Calories in Poivrons, pickled chaud, en conserve

Generic food Canned Légumes

Poivrons, pickled chaud, en conserve contains 22 kcal per 100 g. A typical serving of 0,25 tasse égouttée (34 g) provides about 7 kcal.

Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 18 % of the Daily Value for Vitamine K and 14 % of the Daily Value for Vitamine C.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

22kcal per 100 g
0,8 gprotein
4,6 gcarbohydrates
0,4 gfat
7kcal in 0,25 tasse égouttée (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 22 kcal
Total fat M 0,4 g 0,5 %
Saturated fat C 0,061 g 0,3 %
Trans fat C 0,001 g
Cholesterol Z 0 mg 0 %
Sodium M 1 430 mg 62 %
Total carbohydrates C 4,6 g 2 %
Dietary fiber M 2,6 g 9 %
Total sugars M 1,6 g
Protein M 0,8 g 2 %
Vitamine A ? 43 µg5 %
Vitamine C M 12,3 mg14 %
Vitamine D Z 0 µg0 %
Vitamine E M 0,9 mg6 %
Vitamine K I 21,9 µg18 %
Thiamine (B1) M 0,037 mg3 %
Riboflavine (B2) M 0,023 mg2 %
Niacine (B3) M 0,34 mg2 %
Acide pantothénique (B5) M 0,2 mg4 %
Vitamine B6 M 0,11 mg6 %
Folate (B9) C 13 µg3 %
Vitamine B12 Z 0 µg0 %
Choline C 8,9 mg2 %
Calcium M 61 mg5 %
Fer M 0,32 mg2 %
Magnésium M 6 mg1 %
Phosphore M 13 mg1 %
Potassium M 113 mg2 %
Zinc M 0,09 mg0,8 %
Cuivre M 0,045 mg5 %
Manganèse M 0,052 mg2 %
Sélénium M 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 73 %Fat: 14 %22kcal / 100 g
  • Protein 13 %
  • Carbohydrates 73 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine K18 %Vitamine C14 %Vitamine B66 %Vitamine E6 %Cuivre5 %Vitamine A5 %Calcium5 %Acide pantothénique...4 %Folate (B9)3 %Thiamine (B1)3 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of légumes et produits végétaux (median 2 g)
  • Fiber2,6 gabove the median for légumes et produits végétaux (median 2,2 g)
  • Sugars1,6 gbelow the median for légumes et produits végétaux (median 2,3 g)
  • Fat0,4 gabove the median for légumes et produits végétaux (median 0,3 g)
  • Saturated fat0,061 gabove the median for légumes et produits végétaux (median 0,052 g)
  • Sodium1 430 mgin the top quarter of légumes et produits végétaux (median 36 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,023 g
Graisses polyinsaturées C0,14 g
Sugars and starch (6)
Sucre M0 g
Glucose M0,67 g
Fructose M0,93 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,03 g
Acide linoléique (oméga-6, 18:2) ?0,11 g
SFA 4:0 M0 g
SFA 6:0 M0 g
CFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0 g
SFA 14:0 M0,003 g
CFA 16:0 M0,037 g
SFA 18:0 M0,012 g
SFA 20:0 M0,002 g
MUFA 18:1 ?0,022 g
PUFA 18:3 ?0,03 g
PUFA 20:4 M0 g
SFA 22:0 M0,002 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,001 g
PUFA 18:4 M0 g
MUFA 20:1 M0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,002 g
SFA 17:0 M0,001 g
SFA 24:0 M0,002 g
TFA 16:1 t M0 g
TFA 18:1 t M0,001 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0 g
PUFA 18:2 CLA M0 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c, c M0 g
MUFA 16:1 c M0,001 g
MUFA 18:1 c M0,021 g
PUFA 18:2 n-6 c, c M0,11 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 ?0 g
Acides gras, transmonoenoïque total C0,001 g
Acides gras transpolyénoïques totaux C0 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0 g
PUFA 18:3i M0 g
PUFA 22:4 M0 g
Carotenoids (14)
Bêta-carotène M440 µg
Lycopène M0 µg
Lutéine + zéaxanthine M585 µg
Rétinol Z0 µg
Carotène, alpha M163 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta M1 µg
Tocophérol, bêta M0 mg
Tocophérol, gamma M0 mg
Tocophérol, delta M0 mg
Tocotriénol, alpha M0 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0 mg
Tocotriénol, delta M0 mg
Other components (11)
Eau M90,2 g
Alcool Z0 g
Caféine Z0 mg
Cendres M4 g
Théobromine Z0 mg
Énergie C90 kJ
Vitamine A, UI ?870 IU
Acide folique Z0 µg
Folate, nourriture M13 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Poivrons

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Poivrons, doux, rouge, en conserve, solides et liquides Canned 18 0,8 g 3,9 g 0,3 g
Poivrons, doux, rouge, congelés, hachés, non préparé Frozen 20 1,1 g 4,5 g 0,21 g
Poivrons, doux, rouge, congelés, hachés, bouillie, égouttés, sans sel Cooked 16 0,95 g 3,3 g 0,18 g
Poivrons, doux, rouge, congelés, hachés, bouillie, égouttés, avec sel Cooked 16 0,95 g 3,3 g 0,18 g
Poivrons, doux, rouge, séchés Cooked 133 1 g 6,6 g 12,8 g
Poivrons, chile chaud, séché au soleil Dried or dry 324 10,6 g 69,9 g 5,8 g
Poivrons, jalapeno, brut Raw 29 0,91 g 6,5 g 0,37 g
Poivrons, chili, vert, en conserve Canned 21 0,72 g 4,6 g 0,27 g
Poivrons, hongrois, brut Raw 29 0,8 g 6,7 g 0,41 g
Poivrons, pasilla, séché Dried or dry 345 12,4 g 51,1 g 15,9 g
Poivrons, doux, rouge, lyophilisé Dried or dry 314 17,9 g 68,7 g 3 g
Poivrons, doux, jaune, brut Raw 27 1 g 6,3 g 0,21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned poivrons?

100 g of canned poivrons has 22 kcal. 0,25 tasse égouttée (34 g): about 7 kcal.

How much protein is in canned poivrons?

Canned poivrons contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,27 g in 0,25 tasse égouttée (34 g). About 13 % of its calories come from protein. Compared with other légumes et produits végétaux, that is in the lowest quarter (median 2 g).

How many carbs are in canned poivrons?

Canned poivrons has 4,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,6 g of sugars.

How much fat is in canned poivrons?

Canned poivrons contains 0,4 g of fat per 100 g, of which 0,061 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does canned poivrons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (18 % DV) and Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned poivrons?

100 g contains 1 430 mg of sodium, 62 % of the 2,300 mg Daily Value.

Does poivrons have the same nutrition canned and frozen?

No. Per 100 g, poivrons, pickled chaud, en conserve has 22 kcal, while poivrons, doux, rouge, congelés, hachés, non préparé has 20 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169766. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.