Calories in Poivrons, doux, rouge, en conserve, solides et liquides

Generic food Canned Légumes

Poivrons, doux, rouge, en conserve, solides et liquides contains 18 kcal per 100 g. A typical serving of 1 tasse, moitiés (140 g) provides about 25 kcal.

Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 52 % of the Daily Value for Vitamine C, 14 % of the Daily Value for cuivre and 10 % of the Daily Value for Vitamine B6.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

18kcal per 100 g
0,8 gprotein
3,9 gcarbohydrates
0,3 gfat
25kcal in 1 tasse, moitiés (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 18 kcal
Total fat ? 0,3 g 0,4 %
Saturated fat ? 0,045 g 0,2 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 1 369 mg 60 %
Total carbohydrates C 3,9 g 1 %
Dietary fiber I 1,2 g 4 %
Total sugars not reported
Protein ? 0,8 g 2 %
Vitamine A ? 26 µg3 %
Vitamine C ? 46,5 mg52 %
Vitamine D Z 0 µg0 %
Thiamine (B1) ? 0,025 mg2 %
Riboflavine (B2) I 0,03 mg2 %
Niacine (B3) I 0,55 mg3 %
Acide pantothénique (B5) I 0,038 mg0,8 %
Vitamine B6 I 0,18 mg10 %
Folate (B9) C 16 µg4 %
Vitamine B12 Z 0 µg0 %
Calcium ? 41 mg3 %
Fer ? 0,8 mg4 %
Magnésium ? 11 mg3 %
Phosphore ? 20 mg2 %
Potassium ? 146 mg3 %
Zinc ? 0,18 mg2 %
Cuivre ? 0,13 mg14 %
Manganèse ? 0,16 mg7 %
Sélénium I 0,3 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 73 %Fat: 13 %18kcal / 100 g
  • Protein 15 %
  • Carbohydrates 73 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C52 %Cuivre14 %Vitamine B610 %Manganèse7 %Fer4 %Folate (B9)4 %Niacine (B3)3 %Calcium3 %Potassium3 %Vitamine A3 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of légumes et produits végétaux (median 2 g)
  • Fiber1,2 gin the lowest quarter of légumes et produits végétaux (median 2,2 g)
  • Saturated fat0,045 gbelow the median for légumes et produits végétaux (median 0,052 g)
  • Sodium1 369 mgin the top quarter of légumes et produits végétaux (median 36 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water91,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,02 g
Graisses polyinsaturées ?0,16 g
Amino acids (18)
Tryptophane ?0,01 g
Thréonine ?0,029 g
Isoléucine ?0,026 g
Leucine ?0,042 g
Lysine ?0,036 g
Méthionine ?0,01 g
Cystine ?0,015 g
Phénylalanine ?0,025 g
Tyrosine ?0,017 g
Valine ?0,034 g
Arginine ?0,038 g
Histidine ?0,016 g
Alanine ?0,033 g
Acide aspartique ?0,11 g
Acide glutamique ?0,11 g
Glycine ?0,03 g
Proline ?0,035 g
Sérine ?0,032 g
Individual fatty acids (8)
Acide linoléique (oméga-6, 18:2) ?0,15 g
SFA 12:0 ?0 g
SFA 14:0 ?0,001 g
CFA 16:0 ?0,033 g
SFA 18:0 ?0,011 g
MUFA 18:1 ?0,018 g
PUFA 18:3 ?0,015 g
MUFA 16:1 ?0,002 g
Carotenoids (2)
Rétinol Z0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Other components (6)
Eau ?91,3 g
Cendres ?3,8 g
Énergie ?75 kJ
Vitamine A, UI ?520 IU
Acide folique Z0 µg
Folate, nourriture I16 µg

Other forms of Poivrons

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Poivrons, doux, rouge, congelés, hachés, non préparé Frozen 20 1,1 g 4,5 g 0,21 g
Poivrons, doux, rouge, congelés, hachés, bouillie, égouttés, sans sel Cooked 16 0,95 g 3,3 g 0,18 g
Poivrons, doux, rouge, congelés, hachés, bouillie, égouttés, avec sel Cooked 16 0,95 g 3,3 g 0,18 g
Poivrons, doux, rouge, séchés Cooked 133 1 g 6,6 g 12,8 g
Poivrons, chile chaud, séché au soleil Dried or dry 324 10,6 g 69,9 g 5,8 g
Poivrons, jalapeno, brut Raw 29 0,91 g 6,5 g 0,37 g
Poivrons, chili, vert, en conserve Canned 21 0,72 g 4,6 g 0,27 g
Poivrons, hongrois, brut Raw 29 0,8 g 6,7 g 0,41 g
Poivrons, pasilla, séché Dried or dry 345 12,4 g 51,1 g 15,9 g
Poivrons, doux, rouge, lyophilisé Dried or dry 314 17,9 g 68,7 g 3 g
Poivrons, doux, jaune, brut Raw 27 1 g 6,3 g 0,21 g
Poivrons, serrano, brut Raw 32 1,7 g 6,7 g 0,44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Haricots, snap, en conserve, tous les styles, assaisonnés, solides et liquides Canned 16 0,83 g 3,5 g 0,2 g
Haricots, snap, vert, en conserve, pas de sel ajouté, solides et liquides Canned 15 0,8 g 3,5 g 0,1 g
Haricots, snap, jaune, en conserve, emballage régulier, solides et liquides Canned 15 0,8 g 3,5 g 0,1 g
Haricots, snap, jaune, en conserve, pas de sel ajouté, solides et liquides Canned 15 0,8 g 3,5 g 0,1 g
Verts navets, en conserve, pas de sel ajouté Canned 19 1,4 g 2,8 g 0,3 g
Haricots, snap, jaune, en conserve, emballage régulier, matières solides drainées Canned 20 1,2 g 4,5 g 0,1 g
Haricots, snap, jaune, en conserve, pas de sel ajouté, matières solides drainées Canned 20 1,2 g 4,5 g 0,1 g
Verts navets, en conserve, solides et liquides Canned 14 1,4 g 2,4 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned poivrons?

100 g of canned poivrons has 18 kcal. 1 tasse, moitiés (140 g): about 25 kcal. 0,5 tasse, moitiés (70 g): about 13 kcal.

How much protein is in canned poivrons?

Canned poivrons contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in 1 tasse, moitiés (140 g). About 15 % of its calories come from protein. Compared with other légumes et produits végétaux, that is in the lowest quarter (median 2 g).

How many carbs are in canned poivrons?

Canned poivrons has 3,9 g of total carbohydrates per 100 g, including 1,2 g of fiber.

How much fat is in canned poivrons?

Canned poivrons contains 0,3 g of fat per 100 g, of which 0,045 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does canned poivrons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (52 % DV), cuivre (14 % DV) and Vitamine B6 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned poivrons?

100 g contains 1 369 mg of sodium, 60 % of the 2,300 mg Daily Value.

Does poivrons have the same nutrition canned and frozen?

No. Per 100 g, poivrons, doux, rouge, en conserve, solides et liquides has 18 kcal, while poivrons, doux, rouge, congelés, hachés, non préparé has 20 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168546. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.