Calories in Peberfrugter, varmpicklede, dåse
Generic food Canned Grønsager
Peberfrugter, varmpicklede, dåse contains 22 kcal per 100 g. A typical serving of 0,25 kop drænet (34 g) provides about 7 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grøntsager og grøntsagsprodukter on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 18 % of the Daily Value for Vitamin K and 14 % of the Daily Value for Vitamin C.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 22 kcal | |
| Total fat M | 0,4 g | 0,5 % |
| Saturated fat C | 0,061 g | 0,3 % |
| Trans fat C | 0,001 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 1.430 mg | 62 % |
| Total carbohydrates C | 4,6 g | 2 % |
| Dietary fiber M | 2,6 g | 9 % |
| Total sugars M | 1,6 g | |
| Protein M | 0,8 g | 2 % |
| Vitamin A ? | 43 µg | 5 % |
| Vitamin C M | 12,3 mg | 14 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E M | 0,9 mg | 6 % |
| Vitamin K I | 21,9 µg | 18 % |
| Thiamin (B1) M | 0,037 mg | 3 % |
| Riboflavin (B2) M | 0,023 mg | 2 % |
| Niacin (B3) M | 0,34 mg | 2 % |
| Pantothensyre (B5) M | 0,2 mg | 4 % |
| Vitamin B6 M | 0,11 mg | 6 % |
| Folat (B9) C | 13 µg | 3 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin C | 8,9 mg | 2 % |
| Calcium M | 61 mg | 5 % |
| Jern M | 0,32 mg | 2 % |
| Magnesium M | 6 mg | 1 % |
| Phosphor M | 13 mg | 1 % |
| Kalium M | 113 mg | 2 % |
| Zink M | 0,09 mg | 0,8 % |
| Kobber M | 0,045 mg | 5 % |
| Mangan M | 0,052 mg | 2 % |
| Selen M | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of grøntsager og grøntsagsprodukter (median 2 g)
- Fiber2,6 gabove the median for grøntsager og grøntsagsprodukter (median 2,2 g)
- Sugars1,6 gbelow the median for grøntsager og grøntsagsprodukter (median 2,3 g)
- Fat0,4 gabove the median for grøntsager og grøntsagsprodukter (median 0,3 g)
- Saturated fat0,061 gabove the median for grøntsager og grøntsagsprodukter (median 0,052 g)
- Sodium1.430 mgin the top quarter of grøntsager og grøntsagsprodukter (median 36 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,023 g |
|---|---|
| Polyumættet fedt C | 0,14 g |
Sugars and starch (6)
| Saccharose M | 0 g |
|---|---|
| Glucose M | 0,67 g |
| Fruktose M | 0,93 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20: 5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0 g |
| ALA (omega-3, 18: 3 n-3) M | 0,03 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,11 g |
| SFA 4: 0 M | 0 g |
| SFA 6: 0 M | 0 g |
| SFA 8: 0 M | 0 g |
| SFA 10: 0 M | 0 g |
| SFA 12: 0 M | 0 g |
| SFA 14: 0 M | 0,003 g |
| SFA 16: 0 M | 0,037 g |
| SFA 18: 0 M | 0,012 g |
| SFA 20: 0 M | 0,002 g |
| MUFA 18: 1 ? | 0,022 g |
| PUFA 18: 3 ? | 0,03 g |
| PUFA 20: 4 M | 0 g |
| SFA 22: 0 M | 0,002 g |
| MUFA 14: 1 M | 0 g |
| MUFA 16: 1 ? | 0,001 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) M | 0 g |
| SFA 15: 0 M | 0,002 g |
| SFA 17: 0 M | 0,001 g |
| SFA 24: 0 M | 0,002 g |
| TFA 16: 1 t M | 0 g |
| TFA 18: 1 t M | 0,001 g |
| TFA 22: 1 t M | 0 g |
| TFA 18: 2 t ikke nærmere defineret M | 0 g |
| PUFA 18: 2 CLAS M | 0 g |
| MUFA 24: 1 c M | 0 g |
| PUFA 20: 2 n-6 c, c M | 0 g |
| MUFA 16: 1 c M | 0,001 g |
| MUFA 18: 1 c M | 0,021 g |
| PUFA 18: 2 n-6 c, c M | 0,11 g |
| MUFA 22: 1 c M | 0 g |
| PUFA 18: 3 n-6 c, c, c M | 0 g |
| MUFA 17: 1 M | 0 g |
| PUFA 20: 3 ? | 0 g |
| Fedtsyrer, total trans- monoensyre C | 0,001 g |
| Fedtsyrer, total trans- polyensyre C | 0 g |
| MUFA 15: 1 M | 0 g |
| PUFA 20: 3 n-3 M | 0 g |
| PUFA 20: 3 n-6 M | 0 g |
| PUFA 18: 3i M | 0 g |
| PUFA 22: 4 M | 0 g |
Carotenoids (14)
| Betacaroten M | 440 µg |
|---|---|
| Lycopen M | 0 µg |
| Lutein + zeaxanthin M | 585 µg |
| Retinol Z | 0 µg |
| Caroten, alfa M | 163 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta M | 1 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (11)
| Vand M | 90,2 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein Z | 0 mg |
| Aske M | 4 g |
| Theobromin Z | 0 mg |
| Energi C | 90 kJ |
| A-vitamin, IE ? | 870 IU |
| Folinsyre Z | 0 µg |
| Folat, mad M | 13 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Peberfrugter
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peberfrugter, sødt, rød, dåse, faste stoffer og væsker Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Peberfrugter, sødt, rød, frosset, hakkede, ikke tilberedt Frozen | 20 | 1,1 g | 4,5 g | 0,21 g |
| Peberfrugter, sødt, rød, frosset, hakkede, kogt, drænet, uden salt Cooked | 16 | 0,95 g | 3,3 g | 0,18 g |
| Peberfrugter, sødt, rød, frosset, hakkede, kogt, drænet, med salt Cooked | 16 | 0,95 g | 3,3 g | 0,18 g |
| Peberfrugter, sødt, rød, sauted Cooked | 133 | 1 g | 6,6 g | 12,8 g |
| Peberfrugter, hedekile, sol- tørret Dried or dry | 324 | 10,6 g | 69,9 g | 5,8 g |
| Peberfrugter, jalapeno, rå Raw | 29 | 0,91 g | 6,5 g | 0,37 g |
| Peberfrugter, chili, grønne, dåse Canned | 21 | 0,72 g | 4,6 g | 0,27 g |
| Peberfrugter, hungian, rå Raw | 29 | 0,8 g | 6,7 g | 0,41 g |
| Peberfrugter, pasilla, tørret Dried or dry | 345 | 12,4 g | 51,1 g | 15,9 g |
| Peberfrugter, sødt, rød, frysetørret Dried or dry | 314 | 17,9 g | 68,7 g | 3 g |
| Peberfrugter, sødt, gul, rå Raw | 27 | 1 g | 6,3 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauerkraut Formand, dåse, faste stoffer og væsker Canned | 19 | 0,91 g | 4,3 g | 0,14 g |
| Bønner, snap, grønne, dåse, almindelig pakning, drænede faste stoffer Canned | 21 | 1,1 g | 4,2 g | 0,41 g |
| Svampe, dåse, drænede faste stoffer Canned | 25 | 1,9 g | 5,1 g | 0,29 g |
| Bønner, snap, grønne, dåse, ingen tilsat salt, drænede faste stoffer Canned | 22 | 1,1 g | 4,3 g | 0,46 g |
| Tomater, rød, moden, dåse, pakket i tomatsaft Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomater, rød, moden, dåse, pakket i tomatsaft, ingen tilsat salt Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| PimentoCity in Italy, dåse Canned | 23 | 1,1 g | 5,1 g | 0,3 g |
| Gulerødder, dåse, ingen tilsat salt, faste stoffer og væsker Canned | 23 | 0,59 g | 5,4 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned peberfrugter?
100 g of canned peberfrugter has 22 kcal. 0,25 kop drænet (34 g): about 7 kcal.
How much protein is in canned peberfrugter?
Canned peberfrugter contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,27 g in 0,25 kop drænet (34 g). About 13 % of its calories come from protein. Compared with other grøntsager og grøntsagsprodukter, that is in the lowest quarter (median 2 g).
How many carbs are in canned peberfrugter?
Canned peberfrugter has 4,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,6 g of sugars.
How much fat is in canned peberfrugter?
Canned peberfrugter contains 0,4 g of fat per 100 g, of which 0,061 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does canned peberfrugter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (18 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned peberfrugter?
100 g contains 1.430 mg of sodium, 62 % of the 2,300 mg Daily Value.
Does peberfrugter have the same nutrition canned and frozen?
No. Per 100 g, peberfrugter, varmpicklede, dåse has 22 kcal, while peberfrugter, sødt, rød, frosset, hakkede, ikke tilberedt has 20 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169766. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.