Valeurs quotidiennes pour les éléments nutritifs : les montants de référence derrière %DV
Les valeurs quotidiennes de la FDA utilisées sur FoodFactly pour calculer les pourcentages sur chaque page alimentaire, pour les graisses, le sodium, les fibres, les vitamines et les minéraux.
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This guide is awaiting editorial review.
The percentages on FoodFactly food pages are calculated from the Daily Values (DVs) the U.S. Food and Drug Administration uses on Nutrition Facts labels for adults and children aged 4 years and older (21 CFR 101.9). The full list of reference amounts appears below the article.
Daily Values serve as a common yardstick on labels. They are not targets tailored to a person. Age, sex, pregnancy, activity and health conditions all change individual needs. Questions about your own intake belong with a doctor or a registered dietitian.
Some nutrients, such as total sugars and trans fat, have no Daily Value; for those FoodFactly shows the amount only.
Daily Values used on FoodFactly
| Nutrient | Daily Value |
|---|---|
| Protéines | 50 g |
| Glucides | 275 g |
| Matières grasses totales | 78 g |
| Graisses saturées | 20 g |
| Cholestérol | 300 mg |
| Fibre | 28 g |
| Sucres ajoutés | 50 g |
| Sodium | 2 300 mg |
| Vitamine A | 900 µg |
| Vitamine C | 90 mg |
| Vitamine D | 20 µg |
| Vitamine E | 15 mg |
| Vitamine K | 120 µg |
| Thiamine (B1) | 1,2 mg |
| Riboflavine (B2) | 1,3 mg |
| Niacine (B3) | 16 mg |
| Acide pantothénique (B5) | 5 mg |
| Vitamine B6 | 1,7 mg |
| Biotine (B7) | 30 µg |
| Folate (B9) | 400 µg |
| Vitamine B12 | 2,4 µg |
| Choline | 550 mg |
| Calcium | 1 300 mg |
| Fer | 18 mg |
| Magnésium | 420 mg |
| Phosphore | 1 250 mg |
| Potassium | 4 700 mg |
| Zinc | 11 mg |
| Cuivre | 0,9 mg |
| Manganèse | 2,3 mg |
| Sélénium | 55 µg |
| Iodine | 150 µg |
| Chromium | 35 µg |
| Molybdène | 45 µg |
| Chlorure | 2 300 mg |
Updated . General information, not medical advice. See the editorial policy.