Calories in Poivrons, pasilla, séché
Generic food Dried or dry Légumes
Poivrons, pasilla, séché contains 345 kcal per 100 g. A typical serving of 1 poivre (7 g) provides about 24 kcal.
Roughly 52 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 249 % of the Daily Value for Vitamine B6, 246 % of the Daily Value for Riboflavine (B2) and 199 % of the Daily Value for Vitamine A.
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 345 kcal | |
| Total fat M | 15,9 g | 20 % |
| Saturated fat | not reported | |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 89 mg | 4 % |
| Total carbohydrates C | 51,1 g | 19 % |
| Dietary fiber M | 26,8 g | 96 % |
| Total sugars | not reported | |
| Protein M | 12,4 g | 25 % |
| Vitamine A M | 1 788 µg | 199 % |
| Vitamine C M | 6,4 mg | 7 % |
| Vitamine D Z | 0 µg | 0 % |
| Thiamine (B1) M | 0,17 mg | 14 % |
| Riboflavine (B2) M | 3,2 mg | 246 % |
| Niacine (B3) M | 7,2 mg | 45 % |
| Acide pantothénique (B5) M | 1,6 mg | 32 % |
| Vitamine B6 M | 4,2 mg | 249 % |
| Folate (B9) C | 170 µg | 43 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Calcium M | 97 mg | 7 % |
| Fer M | 9,8 mg | 55 % |
| Magnésium M | 130 mg | 31 % |
| Phosphore M | 267 mg | 21 % |
| Potassium M | 2 222 mg | 47 % |
| Zinc M | 1,4 mg | 13 % |
| Cuivre M | 0,42 mg | 47 % |
| Manganèse M | 1,6 mg | 69 % |
| Sélénium I | 3,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 52 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of légumes et produits végétaux (median 2 g)
- Fiber26,8 gin the top quarter of légumes et produits végétaux (median 2,2 g)
- Fat15,9 gin the top quarter of légumes et produits végétaux (median 0,3 g)
- Sodium89 mgabove the median for légumes et produits végétaux (median 36 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Carotenoids (2)
| Rétinol Z | 0 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
Other components (7)
| Eau M | 14,8 g |
|---|---|
| Alcool Z | 0 g |
| Cendres M | 5,8 g |
| Énergie ? | 1 443 kJ |
| Vitamine A, UI M | 35 760 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture M | 170 µg |
Other forms of Poivrons
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poivrons, doux, rouge, en conserve, solides et liquides Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Poivrons, doux, rouge, congelés, hachés, non préparé Frozen | 20 | 1,1 g | 4,5 g | 0,21 g |
| Poivrons, doux, rouge, congelés, hachés, bouillie, égouttés, sans sel Cooked | 16 | 0,95 g | 3,3 g | 0,18 g |
| Poivrons, doux, rouge, congelés, hachés, bouillie, égouttés, avec sel Cooked | 16 | 0,95 g | 3,3 g | 0,18 g |
| Poivrons, doux, rouge, séchés Cooked | 133 | 1 g | 6,6 g | 12,8 g |
| Poivrons, chile chaud, séché au soleil Dried or dry | 324 | 10,6 g | 69,9 g | 5,8 g |
| Poivrons, jalapeno, brut Raw | 29 | 0,91 g | 6,5 g | 0,37 g |
| Poivrons, chili, vert, en conserve Canned | 21 | 0,72 g | 4,6 g | 0,27 g |
| Poivrons, hongrois, brut Raw | 29 | 0,8 g | 6,7 g | 0,41 g |
| Poivrons, doux, rouge, lyophilisé Dried or dry | 314 | 17,9 g | 68,7 g | 3 g |
| Poivrons, doux, jaune, brut Raw | 27 | 1 g | 6,3 g | 0,21 g |
| Poivrons, serrano, brut Raw | 32 | 1,7 g | 6,7 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porcs, lyophilisé Dried or dry | 311 | 21,2 g | 64,3 g | 3,5 g |
| Algues marines, ÉMI-TSUNOMATA cultivé au Canada, sécher Dried or dry | 259 | 15,3 g | 46,2 g | 1,4 g |
| Persil, lyophilisé Dried or dry | 271 | 31,3 g | 42,4 g | 5,2 g |
| Champignons, shiitake, séché Dried or dry | 296 | 9,6 g | 75,4 g | 0,99 g |
| Leviers, (bulbe et partie inférieure), lyophilisé Dried or dry | 321 | 15,2 g | 74,7 g | 2,1 g |
| Kanpyo, (bandes de gourde séchées) Dried or dry | 258 | 8,6 g | 65 g | 0,56 g |
| Pommes de terre, pétoncles, mélange sec, non préparé Dried or dry | 358 | 7,8 g | 73,9 g | 4,6 g |
| Pommes de terre, le rousset, sans peau, brut Raw | 81 | 2,3 g | 17,8 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry poivrons?
100 g of dried or dry poivrons has 345 kcal. 1 poivre (7 g): about 24 kcal.
Is dried or dry poivrons high in protein?
Dried or dry poivrons contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 0,86 g in 1 poivre (7 g). About 12 % of its calories come from protein. Compared with other légumes et produits végétaux, that is among the highest quarter (median 2 g).
How many carbs are in dried or dry poivrons?
Dried or dry poivrons has 51,1 g of total carbohydrates per 100 g, including 26,8 g of fiber.
How much fat is in dried or dry poivrons?
Dried or dry poivrons contains 15,9 g of fat per 100 g.
What vitamins and minerals does dried or dry poivrons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (249 % DV), Riboflavine (B2) (246 % DV), Vitamine A (199 % DV), manganèse (69 % DV) and fer (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry poivrons?
100 g contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.
Does poivrons have the same nutrition dried or dry and canned?
No. Per 100 g, poivrons, pasilla, séché has 345 kcal, while poivrons, doux, rouge, en conserve, solides et liquides has 18 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168579. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.