Calories in Tomates, rouge, mûrs, en conserve, emballé dans du jus de tomate
Generic food Canned Légumes
Tomates, rouge, mûrs, en conserve, emballé dans du jus de tomate contains 16 kcal per 100 g. A typical serving of 1 moyenne (111 g) provides about 18 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 48 % of the Daily Value for Thiamine (B1) and 14 % of the Daily Value for Vitamine C.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 16 kcal | |
| Total fat M | 0,25 g | 0,3 % |
| Saturated fat C | 0,034 g | 0,2 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 115 mg | 5 % |
| Total carbohydrates C | 3,5 g | 1 % |
| Dietary fiber M | 1,9 g | 7 % |
| Total sugars M | 2,6 g | |
| Protein M | 0,79 g | 2 % |
| Vitamine A C | 20 µg | 2 % |
| Vitamine C M | 12,6 mg | 14 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 0,59 mg | 4 % |
| Vitamine K I | 2,6 µg | 2 % |
| Thiamine (B1) M | 0,58 mg | 48 % |
| Riboflavine (B2) M | 0,055 mg | 4 % |
| Niacine (B3) M | 0,71 mg | 4 % |
| Acide pantothénique (B5) M | 0,12 mg | 2 % |
| Vitamine B6 M | 0,11 mg | 7 % |
| Folate (B9) C | 8 µg | 2 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline C | 6,4 mg | 1 % |
| Calcium M | 33 mg | 3 % |
| Fer M | 0,57 mg | 3 % |
| Magnésium M | 10 mg | 2 % |
| Phosphore M | 17 mg | 1 % |
| Potassium M | 191 mg | 4 % |
| Zinc M | 0,12 mg | 1 % |
| Cuivre M | 0,052 mg | 6 % |
| Manganèse M | 0,068 mg | 3 % |
| Sélénium M | 0,7 µg | 1 % |
| Fluorure M | 5,1 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 72 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,79 gin the lowest quarter of légumes et produits végétaux (median 2 g)
- Fiber1,9 gbelow the median for légumes et produits végétaux (median 2,2 g)
- Sugars2,6 gabove the median for légumes et produits végétaux (median 2,3 g)
- Fat0,25 gbelow the median for légumes et produits végétaux (median 0,3 g)
- Saturated fat0,034 gbelow the median for légumes et produits végétaux (median 0,052 g)
- Sodium115 mgabove the median for légumes et produits végétaux (median 36 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water94,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,04 g |
|---|---|
| Graisses polyinsaturées C | 0,1 g |
Sugars and starch (6)
| Sucre M | 0 g |
|---|---|
| Glucose M | 1,2 g |
| Fructose M | 1,3 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophane M | 0,008 g |
|---|---|
| Thréonine M | 0,042 g |
| Isoléucine M | 0,022 g |
| Leucine M | 0,027 g |
| Lysine M | 0,028 g |
| Méthionine M | 0,008 g |
| Cystine M | 0,008 g |
| Phénylalanine M | 0,027 g |
| Tyrosine M | 0,018 g |
| Valine M | 0,016 g |
| Arginine M | 0,023 g |
| Histidine M | 0,015 g |
| Alanine M | 0,032 g |
| Acide aspartique M | 0,15 g |
| Acide glutamique M | 0,45 g |
| Glycine M | 0,019 g |
| Proline M | 0,015 g |
| Sérine M | 0,024 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Acide linoléique (oméga-6, 18:2) I | 0,097 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| CFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| CFA 16:0 I | 0,025 g |
| SFA 18:0 I | 0,009 g |
| MUFA 18:1 I | 0,038 g |
| PUFA 18:3 I | 0,004 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0,002 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (14)
| Bêta-carotène C | 245 µg |
|---|---|
| Lycopène C | 2 537 µg |
| Lutéine + zéaxanthine C | 78 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
| Tocophérol, bêta M | 0,01 mg |
| Tocophérol, gamma M | 0,06 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (11)
| Eau M | 94,8 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres M | 0,74 g |
| Théobromine Z | 0 mg |
| Énergie C | 69 kJ |
| Vitamine A, UI C | 408 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 8 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Tomates
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomates, séché au soleil Dried or dry | 258 | 14,1 g | 55,8 g | 3 g |
| Tomates, séché au soleil, emballés dans de l'huile, égouttés Dried or dry | 213 | 5,1 g | 23,3 g | 14,1 g |
| Tomates, rouge, mûrs, cuits Cooked | 18 | 0,95 g | 4 g | 0,11 g |
| Tomates, rouge, mûrs, en conserve, ragoûté Cooked | 26 | 0,91 g | 6,2 g | 0,19 g |
| Tomates, rouge, mûrs, en conserve, avec des chilis verts Canned | 15 | 0,69 g | 3,6 g | 0,08 g |
| Tomates, rouge, mûrs, cuits, ragoûté Cooked | 79 | 2 g | 13,1 g | 2,7 g |
| Tomates, jaune, brut Raw | 15 | 0,98 g | 3 g | 0,26 g |
| Tomates, rouge, mûrs, cuits, avec sel Cooked | 18 | 0,95 g | 4 g | 0,11 g |
| Tomates, rouge, mûrs, en conserve, emballé dans du jus de tomate, pas de sel ajouté Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomates, vert, brut Raw | 23 | 1,2 g | 5,1 g | 0,2 g |
| Tomates, rouge, mûrs, brut Raw | 18 | 0,88 g | 3,9 g | 0,2 g |
| Tomates, concassé, en conserve Canned | 32 | 1,6 g | 7,3 g | 0,28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimento, en conserve Canned | 23 | 1,1 g | 5,1 g | 0,3 g |
| Carottes, en conserve, pas de sel ajouté, solides et liquides Canned | 23 | 0,59 g | 5,4 g | 0,14 g |
| Carottes, en conserve, emballage régulier, solides et liquides Canned | 23 | 0,58 g | 5,4 g | 0,14 g |
| Haricots, snap, vert, en conserve, emballage régulier, matières solides drainées Canned | 21 | 1,1 g | 4,2 g | 0,41 g |
| Oignons, en conserve, solides et liquides Canned | 19 | 0,85 g | 4 g | 0,09 g |
| Carottes, en conserve, pas de sel ajouté, matières solides drainées Canned | 25 | 0,64 g | 5,5 g | 0,19 g |
| Carottes, en conserve, emballage régulier, matières solides drainées Canned | 25 | 0,64 g | 5,5 g | 0,19 g |
| Les pousses de bambou, en conserve, matières solides drainées Canned | 19 | 1,7 g | 3,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tomates?
100 g of canned tomates has 16 kcal. 1 moyenne (111 g): about 18 kcal. 1 c. à soupe (15 g): about 2 kcal. 1 petite (82 g): about 13 kcal.
How much protein is in canned tomates?
Canned tomates contains 0,79 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,88 g in 1 moyenne (111 g). About 16 % of its calories come from protein. Compared with other légumes et produits végétaux, that is in the lowest quarter (median 2 g).
How many carbs are in canned tomates?
Canned tomates has 3,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,6 g of sugars.
How much fat is in canned tomates?
Canned tomates contains 0,25 g of fat per 100 g, of which 0,034 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does canned tomates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (48 % DV) and Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned tomates?
100 g contains 115 mg of sodium, 5 % of the 2,300 mg Daily Value.
Does tomates have the same nutrition canned and dried or dry?
No. Per 100 g, tomates, rouge, mûrs, en conserve, emballé dans du jus de tomate has 16 kcal, while tomates, séché au soleil has 258 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170051. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.