Calories in Pimento, en conserve

Generic food Canned Légumes

Pimento, en conserve contains 23 kcal per 100 g. A typical serving of 1 tranche (1 g) provides about 0 kcal.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 94 % of the Daily Value for Vitamine C, 15 % of the Daily Value for Vitamine A and 13 % of the Daily Value for Vitamine B6.

The data comes from USDA FoodData Central: SR Legacy.

23kcal per 100 g
1,1 gprotein
5,1 gcarbohydrates
0,3 gfat
0kcal in 1 tranche (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 23 kcal
Total fat ? 0,3 g 0,4 %
Saturated fat ? 0,045 g 0,2 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 14 mg 0,6 %
Total carbohydrates C 5,1 g 2 %
Dietary fiber ? 1,9 g 7 %
Total sugars I 2,7 g
Protein ? 1,1 g 2 %
Vitamine A C 133 µg15 %
Vitamine C ? 84,9 mg94 %
Vitamine D Z 0 µg0 %
Vitamine E M 0,69 mg5 %
Vitamine K I 8,3 µg7 %
Thiamine (B1) ? 0,017 mg1 %
Riboflavine (B2) ? 0,06 mg5 %
Niacine (B3) ? 0,62 mg4 %
Acide pantothénique (B5) ? 0,01 mg0,2 %
Vitamine B6 ? 0,22 mg13 %
Folate (B9) C 6 µg2 %
Vitamine B12 Z 0 µg0 %
Choline I 6,3 mg1 %
Calcium ? 6 mg0,5 %
Fer ? 1,7 mg9 %
Magnésium ? 6 mg1 %
Phosphore ? 17 mg1 %
Potassium ? 158 mg3 %
Zinc ? 0,19 mg2 %
Cuivre ? 0,049 mg5 %
Manganèse ? 0,092 mg4 %
Sélénium I 0,2 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 10 %23kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C94 %Vitamine A15 %Vitamine B613 %Fer9 %Vitamine K7 %Cuivre5 %Riboflavine (B2)5 %Vitamine E5 %Manganèse4 %Niacine (B3)4 %

Nutritional insights

  • Protein1,1 gin the lowest quarter of légumes et produits végétaux (median 2 g)
  • Fiber1,9 gbelow the median for légumes et produits végétaux (median 2,2 g)
  • Sugars2,7 gabove the median for légumes et produits végétaux (median 2,3 g)
  • Saturated fat0,045 gbelow the median for légumes et produits végétaux (median 0,052 g)
  • Sodium14 mgbelow the median for légumes et produits végétaux (median 36 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water93,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,02 g
Graisses polyinsaturées ?0,16 g
Amino acids (18)
Tryptophane ?0,014 g
Thréonine ?0,04 g
Isoléucine ?0,036 g
Leucine ?0,058 g
Lysine ?0,049 g
Méthionine ?0,013 g
Cystine ?0,021 g
Phénylalanine ?0,034 g
Tyrosine ?0,023 g
Valine ?0,046 g
Arginine ?0,053 g
Histidine ?0,022 g
Alanine ?0,045 g
Acide aspartique ?0,16 g
Acide glutamique ?0,15 g
Glycine ?0,041 g
Proline ?0,048 g
Sérine ?0,044 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,15 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,001 g
CFA 16:0 ?0,033 g
SFA 18:0 ?0,011 g
MUFA 18:1 ?0,018 g
PUFA 18:3 ?0,015 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,002 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène C1 474 µg
Lycopène I0 µg
Lutéine + zéaxanthine I366 µg
Rétinol C0 µg
Carotène, alpha C238 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Sterols (1)
Phytostérols ?9 mg
Other components (11)
Eau ?93,1 g
Alcool ?0 g
Caféine Z0 mg
Cendres ?0,4 g
Théobromine Z0 mg
Énergie ?96 kJ
Vitamine A, UI C2 655 IU
Acide folique Z0 µg
Folate, nourriture ?6 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned pimento?

100 g of canned pimento has 23 kcal. 1 tranche (1 g): about 0 kcal. 1 c. à soupe (12 g): about 3 kcal. 1 pimiento, entier (66 g): about 15 kcal.

How much protein is in canned pimento?

Canned pimento contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,011 g in 1 tranche (1 g). About 16 % of its calories come from protein. Compared with other légumes et produits végétaux, that is in the lowest quarter (median 2 g).

How many carbs are in canned pimento?

Canned pimento has 5,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,7 g of sugars.

How much fat is in canned pimento?

Canned pimento contains 0,3 g of fat per 100 g, of which 0,045 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does canned pimento contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (94 % DV), Vitamine A (15 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned pimento?

100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168559. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.