Calories in Saucisse, Vienne, en conserve, poulet, viande bovine, porc

Generic food Canned Viande

Saucisse, Vienne, en conserve, poulet, viande bovine, porc contains 230 kcal per 100 g. A typical serving of 1 saucisse, 7/8" dia x 2" de long (16 g) provides about 37 kcal.

Roughly 77 % of its calories come from fat, with 19 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in saucisses et viandes au déjeuner on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.

100 g provides 43 % of the Daily Value for Vitamine B12, 31 % of the Daily Value for sélénium and 15 % of the Daily Value for zinc.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

230kcal per 100 g
10,5 gprotein
2,6 gcarbohydrates
19,4 gfat
37kcal in 1 saucisse, 7/8" dia x 2" de long (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 230 kcal
Total fat M 19,4 g 25 %
Saturated fat C 7,1 g 36 %
Cholesterol M 87 mg 29 %
Sodium L 879 mg 38 %
Total carbohydrates C 2,6 g 0,9 %
Dietary fiber Z 0 g 0 %
Total sugars Z 0 g
Protein M 10,5 g 21 %
Vitamine A M 0 µg0 %
Vitamine C ? 0 mg0 %
Vitamine D I 0,6 µg3 %
Vitamine E C 0,22 mg1 %
Vitamine K I 1,6 µg1 %
Thiamine (B1) ? 0,087 mg7 %
Riboflavine (B2) ? 0,11 mg8 %
Niacine (B3) ? 1,6 mg10 %
Acide pantothénique (B5) ? 0,35 mg7 %
Vitamine B6 ? 0,12 mg7 %
Folate (B9) C 4 µg1 %
Vitamine B12 ? 1 µg43 %
Choline I 43,7 mg8 %
Calcium ? 10 mg0,8 %
Fer ? 0,88 mg5 %
Magnésium ? 7 mg2 %
Phosphore ? 49 mg4 %
Potassium ? 101 mg2 %
Zinc ? 1,6 mg15 %
Cuivre ? 0,03 mg3 %
Sélénium C 16,9 µg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 5 %Fat: 77 %230kcal / 100 g
  • Protein 19 %
  • Carbohydrates 5 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1243 %Sélénium31 %Zinc15 %Niacine (B3)10 %Riboflavine (B2)8 %Choline8 %Thiamine (B1)7 %Vitamine B67 %Acide pantothénique...7 %Fer5 %

Nutritional insights

  • Protein10,5 gin the lowest quarter of saucisses et viandes au déjeuner (median 14,5 g)
  • Sugars0 gin the lowest quarter of saucisses et viandes au déjeuner (median 0,2 g)
  • Fat19,4 gbelow the median for saucisses et viandes au déjeuner (median 21,9 g)
  • Saturated fat7,1 gbelow the median for saucisses et viandes au déjeuner (median 7,4 g)
  • Sodium879 mgbelow the median for saucisses et viandes au déjeuner (median 962 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C9,6 g
Graisses polyinsaturées C1,3 g
Amino acids (18)
Tryptophane ?0,11 g
Thréonine ?0,36 g
Isoléucine ?0,56 g
Leucine ?0,8 g
Lysine ?0,79 g
Méthionine ?0,27 g
Cystine ?0,18 g
Phénylalanine ?0,43 g
Tyrosine ?0,34 g
Valine ?0,57 g
Arginine ?0,71 g
Histidine ?0,27 g
Alanine ?0,65 g
Acide aspartique ?1 g
Acide glutamique ?1,3 g
Glycine ?1 g
Proline ?0,61 g
Sérine ?0,43 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) M0,99 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 M0,023 g
SFA 12:0 M0,015 g
SFA 14:0 M0,45 g
CFA 16:0 M4,2 g
SFA 18:0 M2,5 g
MUFA 18:1 M8,5 g
PUFA 18:3 M0,3 g
PUFA 20:4 ?0 g
MUFA 16:1 M1,2 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène Z0 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol Z0 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales I25 IU
Cryptoxanthine, bêta Z0 µg
Sterols (1)
Phytostérols ?0 mg
Other components (12)
Eau M64,9 g
Alcool Z0 g
Caféine Z0 mg
Cendres M2,6 g
Théobromine Z0 mg
Énergie C962 kJ
Vitamine A, UI M0 IU
Acide folique Z0 µg
Folate, nourriture ?4 µg
Bétaïne I3,9 mg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Saucisse

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned saucisse?

100 g of canned saucisse has 230 kcal. 1 saucisse, 7/8" dia x 2" de long (16 g): about 37 kcal. 7 saucisses, contenu drainé de la boîte, filet en poids de 4 oz (113 g): about 260 kcal.

Is canned saucisse high in protein?

Canned saucisse contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 1,7 g in 1 saucisse, 7/8" dia x 2" de long (16 g). About 19 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is in the lowest quarter (median 14,5 g).

How many carbs are in canned saucisse?

Canned saucisse has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in canned saucisse?

Canned saucisse contains 19,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does canned saucisse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (43 % DV), sélénium (31 % DV), zinc (15 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned saucisse?

100 g contains 879 mg of sodium, 38 % of the 2,300 mg Daily Value.

Does saucisse have the same nutrition canned and cooked?

No. Per 100 g, saucisse, Vienne, en conserve, poulet, viande bovine, porc has 230 kcal, while saucisse, dinde et porc, frais, en vrac, patty ou lien, cuits has 307 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172942. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.