Calories in Saucisse, Polonais, boeuf avec poulet, chaud

Generic food Viande

Saucisse, Polonais, boeuf avec poulet, chaud contains 259 kcal per 100 g. A typical serving of 5 pièces (55 g) provides about 142 kcal.

Roughly 67 % of its calories come from fat, with 27 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for saucisses et viandes au déjeuner on FoodFactly (265 kcal per 100 g).

100 g provides 42 % of the Daily Value for Thiamine (B1), 41 % of the Daily Value for Vitamine B12 and 32 % of the Daily Value for sélénium.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

259kcal per 100 g

17,6 gprotein

3,6 gcarbohydrates

19,4 gfat

142kcal in 5 pièces (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories I	259 kcal
Total fat M	19,4 g	25 %
Saturated fat M	8 g	40 %
Cholesterol M	66 mg	22 %
Sodium M	1 540 mg	67 %
Total carbohydrates I	3,6 g	1 %
Dietary fiber Z	0 g	0 %
Total sugars Z	0 g
Protein M	17,6 g	35 %
Vitamine A M	0 µg	0 %
Vitamine C Z	0 mg	0 %
Thiamine (B1) I	0,5 mg	42 %
Riboflavine (B2) I	0,15 mg	11 %
Niacine (B3) I	3,4 mg	22 %
Acide pantothénique (B5) I	0,45 mg	9 %
Vitamine B6 I	0,19 mg	11 %
Folate (B9) C	2 µg	0,5 %
Vitamine B12 I	0,98 µg	41 %
Calcium I	12 mg	0,9 %
Fer M	0,88 mg	5 %
Magnésium I	14 mg	3 %
Phosphore I	136 mg	11 %
Potassium I	237 mg	5 %
Zinc I	1,9 mg	18 %
Cuivre I	0,09 mg	10 %
Manganèse I	0,049 mg	2 %
Sélénium I	17,7 µg	32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27 %
Carbohydrates 6 %
Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17,6 gin the top quarter of saucisses et viandes au déjeuner (median 14,5 g)
Sugars0 gin the lowest quarter of saucisses et viandes au déjeuner (median 0,2 g)
Fat19,4 gbelow the median for saucisses et viandes au déjeuner (median 21,9 g)
Saturated fat8 gabove the median for saucisses et viandes au déjeuner (median 7,4 g)
Sodium1 540 mgin the top quarter of saucisses et viandes au déjeuner (median 962 mg)
Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Graisses monoinsaturées M	9,7 g
Graisses polyinsaturées M	0,79 g

Amino acids (18)

Tryptophane I	0,14 g
Thréonine I	0,59 g
Isoléucine I	0,61 g
Leucine I	1,1 g
Lysine I	1,1 g
Méthionine I	0,38 g
Cystine I	0,16 g
Phénylalanine I	0,54 g
Tyrosine I	0,44 g
Valine I	0,68 g
Arginine I	0,93 g
Histidine I	0,44 g
Alanine I	0,9 g
Acide aspartique I	1,3 g
Acide glutamique I	2,1 g
Glycine I	0,99 g
Proline I	0,71 g
Sérine I	0,58 g

Carotenoids (6)

Bêta-carotène Z	0 µg
Lycopène Z	0 µg
Lutéine + zéaxanthine Z	0 µg
Rétinol C	0 µg
Carotène, alpha Z	0 µg
Cryptoxanthine, bêta Z	0 µg

Sterols (1)

Phytostérols I	0 mg

Other components (9)

Eau M	55,2 g
Alcool Z	0 g
Caféine Z	0 mg
Cendres M	4,2 g
Théobromine Z	0 mg
Énergie I	1 085 kJ
Vitamine A, UI M	0 IU
Acide folique I	0 µg
Folate, nourriture I	2 µg

Other forms of Saucisse

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Saucisse, dinde et porc, frais, en vrac, patty ou lien, cuits Cooked	307	22,7 g	0,7 g	23 g
Saucisse, biscuit petit déjeuner d'oeufs et de fromages	324	9,5 g	21,6 g	22,1 g
Saucisse, viande bovine, guéris, cuits, fumés Cooked	312	14,1 g	2,4 g	26,9 g
Saucisse, Berlineois, porc, viande bovine	230	15,3 g	2,6 g	17,2 g
Saucisse, Italien, porc, légère, brut Raw	290	13,9 g	3 g	24,3 g
Saucisse, porc et dinde, précuits Cooked	342	12,1 g	3,6 g	30,6 g
Saucisse, saucisse à maillon fumé, porc et boeuf (lait sec non gras ajouté) Cooked	313	13,3 g	1,9 g	27,6 g
Saucisse, Vienne, en conserve, poulet, viande bovine, porc Canned	230	10,5 g	2,6 g	19,4 g
Saucisse, dinde, porc, et la viande bovine, faible teneur en matières grasses, fumés Cooked	101	8 g	11,5 g	2,5 g
Saucisse, Italien, doux, liens	149	16,1 g	2,1 g	8,4 g
Saucisse, Polonais, porc et viande bovine, fumés Cooked	301	12,1 g	2 g	26,6 g
Saucisse, porc et viande bovine, avec fromage cheddar, fumés Cooked	296	12,9 g	2,1 g	25,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Viande bovine, cornée	251	18,2 g	0,47 g	19 g
Tarte de jambon et de fromage	245	16,2 g	2,3 g	18,5 g
Jambon, hachés	263	16,3 g	1,8 g	20,7 g
Porc, guéris, jambon, entier, maigre et gras séparables, non chauffé	246	18,5 g	0,06 g	18,5 g
Bologne, porc	247	15,3 g	0,73 g	19,9 g
Saucisse au déjeuner, porc et viande bovine	260	15,4 g	1,6 g	20,9 g
Porc, guéris, épaule, rouleau de lame, maigre et gras séparables, non chauffé	269	16,5 g	0 g	22 g
Porcs de bière, salami de bière, porc	238	14,2 g	2,1 g	18,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in saucisse?

100 g of saucisse has 259 kcal. 5 pièces (55 g): about 142 kcal. 1 portion 5 pièces (55 g): about 142 kcal.

Is saucisse high in protein?

Saucisse contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 9,7 g in 5 pièces (55 g). About 27 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is among the highest quarter (median 14,5 g).

How many carbs are in saucisse?

Saucisse has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in saucisse?

Saucisse contains 19,4 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does saucisse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (42 % DV), Vitamine B12 (41 % DV), sélénium (32 % DV), Niacine (B3) (22 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in saucisse?

100 g contains 1 540 mg of sodium, 67 % of the 2,300 mg Daily Value.

Does saucisse have the same nutrition not specified and cooked?

No. Per 100 g, saucisse, Polonais, boeuf avec poulet, chaud has 259 kcal, while saucisse, dinde et porc, frais, en vrac, patty ou lien, cuits has 307 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 172953. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: 6 novembre 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.