Calories in Saucisse, Berlineois, porc, viande bovine

Generic food Viande

Saucisse, Berlineois, porc, viande bovine contains 230 kcal per 100 g. A typical serving of 1 tranche (23 g) provides about 53 kcal.

Roughly 68 % of its calories come from fat, with 27 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in saucisses et viandes au déjeuner on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.

100 g provides 111 % of the Daily Value for Vitamine B12, 32 % of the Daily Value for Thiamine (B1) and 26 % of the Daily Value for sélénium.

The data comes from USDA FoodData Central: SR Legacy.

230kcal per 100 g
15,3 gprotein
2,6 gcarbohydrates
17,2 gfat
53kcal in 1 tranche (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 230 kcal
Total fat ? 17,2 g 22 %
Saturated fat C 6,1 g 30 %
Cholesterol ? 46 mg 15 %
Sodium ? 1 297 mg 56 %
Total carbohydrates C 2,6 g 0,9 %
Dietary fiber Z 0 g 0 %
Total sugars I 2,4 g
Protein ? 15,3 g 31 %
Vitamine A C 0 µg0 %
Vitamine C ? 0 mg0 %
Vitamine D I 0,3 µg2 %
Vitamine K I 1,6 µg1 %
Thiamine (B1) ? 0,38 mg32 %
Riboflavine (B2) ? 0,21 mg16 %
Niacine (B3) ? 3,1 mg19 %
Acide pantothénique (B5) ? 0,69 mg14 %
Vitamine B6 ? 0,2 mg12 %
Folate (B9) C 5 µg1 %
Vitamine B12 ? 2,7 µg111 %
Calcium ? 12 mg0,9 %
Fer ? 1,2 mg6 %
Magnésium ? 15 mg4 %
Phosphore ? 130 mg10 %
Potassium ? 283 mg6 %
Zinc ? 2,5 mg22 %
Cuivre ? 0,08 mg9 %
Manganèse ? 0,041 mg2 %
Sélénium I 14,1 µg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 5 %Fat: 68 %230kcal / 100 g
  • Protein 27 %
  • Carbohydrates 5 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12111 %Thiamine (B1)32 %Sélénium26 %Zinc22 %Niacine (B3)19 %Riboflavine (B2)16 %Acide pantothénique...14 %Vitamine B612 %Phosphore10 %Cuivre9 %

Nutritional insights

  • Protein15,3 gabove the median for saucisses et viandes au déjeuner (median 14,5 g)
  • Sugars2,4 gin the top quarter of saucisses et viandes au déjeuner (median 0,2 g)
  • Fat17,2 gbelow the median for saucisses et viandes au déjeuner (median 21,9 g)
  • Saturated fat6,1 gbelow the median for saucisses et viandes au déjeuner (median 7,4 g)
  • Sodium1 297 mgin the top quarter of saucisses et viandes au déjeuner (median 962 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C8 g
Graisses polyinsaturées C1,6 g
Amino acids (18)
Tryptophane I0,11 g
Thréonine I0,47 g
Isoléucine I0,49 g
Leucine I0,81 g
Lysine I0,9 g
Méthionine I0,36 g
Cystine I0,11 g
Phénylalanine I0,41 g
Tyrosine I0,39 g
Valine I0,46 g
Arginine I0,77 g
Histidine I0,4 g
Alanine I0,77 g
Acide aspartique I1,1 g
Acide glutamique I2 g
Glycine I0,86 g
Proline I0,67 g
Sérine I0,51 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?1,4 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0,02 g
SFA 12:0 ?0,01 g
SFA 14:0 ?0,22 g
CFA 16:0 ?3,7 g
SFA 18:0 ?2,1 g
MUFA 18:1 ?7,3 g
PUFA 18:3 ?0,18 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,66 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène Z0 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol C0 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales I13 IU
Cryptoxanthine, bêta Z0 µg
Sterols (1)
Phytostérols ?0 mg
Other components (9)
Eau ?61 g
Alcool I0 g
Caféine I0 mg
Cendres ?4 g
Théobromine Z0 mg
Énergie C964 kJ
Vitamine A, UI ?0 IU
Acide folique C0 µg
Folate, nourriture ?5 µg

Other forms of Saucisse

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Saucisse, dinde et porc, frais, en vrac, patty ou lien, cuits Cooked 307 22,7 g 0,7 g 23 g
Saucisse, biscuit petit déjeuner d'oeufs et de fromages 324 9,5 g 21,6 g 22,1 g
Saucisse, viande bovine, guéris, cuits, fumés Cooked 312 14,1 g 2,4 g 26,9 g
Saucisse, Italien, porc, légère, brut Raw 290 13,9 g 3 g 24,3 g
Saucisse, porc et dinde, précuits Cooked 342 12,1 g 3,6 g 30,6 g
Saucisse, saucisse à maillon fumé, porc et boeuf (lait sec non gras ajouté) Cooked 313 13,3 g 1,9 g 27,6 g
Saucisse, Vienne, en conserve, poulet, viande bovine, porc Canned 230 10,5 g 2,6 g 19,4 g
Saucisse, dinde, porc, et la viande bovine, faible teneur en matières grasses, fumés Cooked 101 8 g 11,5 g 2,5 g
Saucisse, Italien, doux, liens 149 16,1 g 2,1 g 8,4 g
Saucisse, Polonais, boeuf avec poulet, chaud 259 17,6 g 3,6 g 19,4 g
Saucisse, Polonais, porc et viande bovine, fumés Cooked 301 12,1 g 2 g 26,6 g
Saucisse, porc et viande bovine, avec fromage cheddar, fumés Cooked 296 12,9 g 2,1 g 25,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Frankfurter, poulet 223 15,5 g 2,7 g 16,2 g
Tarte de boeuf rôti 223 15,3 g 3,7 g 16,3 g
Moufle de pique-nique, porc, viande bovine 232 14,9 g 4,8 g 16,6 g
Tarte de jambon et de fromage 245 16,2 g 2,3 g 18,5 g
Porcs de bière, salami de bière, porc 238 14,2 g 2,1 g 18,8 g
Frankfurter, dinde 223 12,2 g 3,8 g 17,3 g
Chien chaud, dinde 223 12,2 g 3,8 g 17,3 g
Mousse de jambon et de fromage 241 13,6 g 4 g 18,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in saucisse?

100 g of saucisse has 230 kcal. 1 tranche (23 g): about 53 kcal. 1 oz (28,4 g): about 65 kcal.

Is saucisse high in protein?

Saucisse contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 3,5 g in 1 tranche (23 g). About 27 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is above the median (median 14,5 g).

How many carbs are in saucisse?

Saucisse has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars.

How much fat is in saucisse?

Saucisse contains 17,2 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).

What vitamins and minerals does saucisse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (111 % DV), Thiamine (B1) (32 % DV), sélénium (26 % DV), zinc (22 % DV) and Niacine (B3) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in saucisse?

100 g contains 1 297 mg of sodium, 56 % of the 2,300 mg Daily Value.

Does saucisse have the same nutrition not specified and cooked?

No. Per 100 g, saucisse, Berlineois, porc, viande bovine has 230 kcal, while saucisse, dinde et porc, frais, en vrac, patty ou lien, cuits has 307 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171617. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.