Calories in Salchicha, carne sin carne

Generic food Frijoles y legumbres

Salchicha, carne sin carne contains 255 kcal per 100 g. A typical serving of 1 rebanada (28 g) provides about 71 kcal.

Roughly 59% of its calories come from fat, with 29% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in legumbres y productos de legumbre on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

100 g provides 195% of the Daily Value for Thiamin (B1), 70% of the Daily Value for Niacin (B3) and 49% of the Daily Value for Vitamina B6.

The data comes from USDA FoodData Central: SR Legacy.

255kcal per 100 g
20,3 gprotein
8,1 gcarbohydrates
18,2 gfat
71kcal in 1 rebanada (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 255 kcal
Total fat ? 18,2 g 23%
Saturated fat ? 2,9 g 15%
Trans fat Z 0 g
Cholesterol ? 0 mg 0%
Sodium ? 888 mg 39%
Total carbohydrates C 8,1 g 3%
Dietary fiber ? 2,8 g 10%
Total sugars L 0 g
Protein ? 20,3 g 41%
Vitamina A C 0 µg0%
Vitamina C ? 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E M 2,1 mg14%
Vitamina K Z 0 µg0%
Thiamin (B1) ? 2,3 mg195%
Riboflavin (B2) ? 0,4 mg31%
Niacin (B3) ? 11,2 mg70%
Ácido pantoténico (B5) ? 0,32 mg6%
Vitamina B6 ? 0,83 mg49%
Folate (B9) C 26 µg7%
Vitamina B12 ? 0 µg0%
Choline I 69,7 mg13%
Calcio ? 63 mg5%
Iron ? 3,7 mg21%
Magnesio ? 36 mg9%
Fósforo ? 225 mg18%
Potasio ? 231 mg5%
Zinc ? 1,5 mg13%
Copper ? 0,25 mg28%
Manganese ? 0,73 mg32%
Selenio I 7,4 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 12%Fat: 59%255kcal / 100 g
  • Protein 29%
  • Carbohydrates 12%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)195%Niacin (B3)70%Vitamina B649%Manganese32%Riboflavin (B2)31%Copper28%Iron21%Fósforo18%Vitamina E14%Selenio13%

Nutritional insights

  • Protein20,3 gabove the median for legumbres y productos de legumbre (median 8,9 g)
  • Fiber2,8 gbelow the median for legumbres y productos de legumbre (median 5,3 g)
  • Sugars0 gin the lowest quarter of legumbres y productos de legumbre (median 2,2 g)
  • Fat18,2 gin the top quarter of legumbres y productos de legumbre (median 1,4 g)
  • Saturated fat2,9 gin the top quarter of legumbres y productos de legumbre (median 0,21 g)
  • Sodium888 mgin the top quarter of legumbres y productos de legumbre (median 41 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
  • Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?4,5 g
Grasa poliinsaturada ?9,3 g
Amino acids (18)
Tryptophan ?0,28 g
Threonine ?0,79 g
Isoleucine ?0,97 g
Leucine ?1,6 g
Lysine ?1,3 g
Metionina ?0,25 g
Cistino ?0,31 g
Phenylalanine ?1,1 g
Tyrosine ?0,69 g
Valine ?1 g
Arginine ?1,5 g
Histidina ?0,52 g
Alanine ?0,85 g
Ácido aspartico ?2,3 g
Ácido glutamico ?4,2 g
Glycine ?0,82 g
Proline ?1,1 g
Serine ?1,1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?8,2 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,22 g
SFA 14:0 ?0,067 g
SFA 16:0 ?1,9 g
SFA 18:0 ?0,79 g
MUFA 18:1 ?4,5 g
PUFA 18:3 ?1,1 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno M0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol Z0 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Agua ?50,4 g
Alcohol ?0 g
Caffeine Z0 mg
Ash ?3,1 g
Theobromine Z0 mg
Energy C1.069 kJ
Vitamina A, UI C0 IU
Ácido fólico Z0 µg
Folato, comida ?26 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Salchicha

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Salchicha, pavo y cerdo, fresco fresco, v), patty o link, cocinado Cooked 307 22,7 g 0,7 g 23 g
Salchicha, galletas de huevo y queso 324 9,5 g 21,6 g 22,1 g
Salchicha, carne de res, curado, cocinado, fumado Cooked 312 14,1 g 2,4 g 26,9 g
Salchicha, Berliner, cerdo, carne de res 230 15,3 g 2,6 g 17,2 g
Salchicha, Italiano, cerdo, leve, crudo Raw 290 13,9 g 3 g 24,3 g
Salchicha, cerdo y pavo, pre-cooked Cooked 342 12,1 g 3,6 g 30,6 g
Salchicha, salchicha de enlace ahumada, carne de cerdo y carne de res (no grasa leche seca añadida) Cooked 313 13,3 g 1,9 g 27,6 g
Salchicha, Viena, enlatados, pollo, carne de res, cerdo Canned 230 10,5 g 2,6 g 19,4 g
Salchicha, turquía, cerdo, y carne de res, grasa baja, fumado Cooked 101 8 g 11,5 g 2,5 g
Salchicha, Italiano, dulce, enlaces 149 16,1 g 2,1 g 8,4 g
Salchicha, Polaco, carne con pollo, caliente 259 17,6 g 3,6 g 19,4 g
Salchicha, Polaco, cerdo y carne de res, fumado Cooked 301 12,1 g 2 g 26,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Frankfurter, carne sin carne 233 19,6 g 7,7 g 13,7 g
Rellenos vegetarianos 290 23 g 9 g 18 g
Pollo, carne sin carne 224 23,6 g 3,6 g 12,7 g
Rebanadas de luncheon, carne sin carne 189 17,8 g 4,4 g 11,1 g
Tempeh 192 20,3 g 7,6 g 10,8 g
Carne vegetariana o pasteles 197 21 g 8 g 9 g
Albóndigas, carne sin carne 197 21 g 8 g 9 g
Natto 211 19,4 g 12,7 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in salchicha?

100 g of salchicha has 255 kcal. 1 rebanada (28 g): about 71 kcal. 1 enlace (25 g): about 64 kcal. 1 Patty (38 g): about 97 kcal.

Is salchicha high in protein?

Salchicha contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 5,7 g in 1 rebanada (28 g). About 29% of its calories come from protein. Compared with other legumbres y productos de legumbre, that is above the median (median 8,9 g).

How many carbs are in salchicha?

Salchicha has 8,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars.

How much fat is in salchicha?

Salchicha contains 18,2 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).

What vitamins and minerals does salchicha contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (195% DV), Niacin (B3) (70% DV), Vitamina B6 (49% DV), manganese (32% DV) and Riboflavin (B2) (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in salchicha?

100 g contains 888 mg of sodium, 39% of the 2,300 mg Daily Value.

Does salchicha have the same nutrition not specified and cooked?

No. Per 100 g, salchicha, carne sin carne has 255 kcal, while salchicha, pavo y cerdo, fresco fresco, v), patty o link, cocinado has 307 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174269. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.