Calories in Jus de pamplemousse, rose ou rouge, avec ajout de calcium

Generic food Fruits

Jus de pamplemousse, rose ou rouge, avec ajout de calcium contains 39 kcal per 100 g. A typical serving of 1 tasse (252 g) provides about 98 kcal.

Roughly 79 % of its calories come from carbohydrates, with 16 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 25 % of the Daily Value for Vitamine C and 11 % of the Daily Value for calcium.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

39kcal per 100 g
0,51 gprotein
7,7 gcarbohydrates
0,68 gfat
98kcal in 1 tasse (252 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 39 kcal
Total fat M 0,68 g 0,9 %
Saturated fat I 0,17 g 0,9 %
Cholesterol Z 0 mg 0 %
Sodium M 2 mg 0,1 %
Total carbohydrates C 7,7 g 3 %
Dietary fiber M 0,3 g 1 %
Total sugars M 8 g
Protein M 0,51 g 1 %
Vitamine A ? 16 µg2 %
Vitamine C M 22,2 mg25 %
Vitamine D Z 0 µg0 %
Vitamine E M 0,2 mg1 %
Vitamine K I 0 µg0 %
Thiamine (B1) L 0,038 mg3 %
Riboflavine (B2) M 0,03 mg2 %
Niacine (B3) M 0,2 mg1 %
Acide pantothénique (B5) M 0,27 mg5 %
Vitamine B6 I 0,044 mg3 %
Folate (B9) C 12 µg3 %
Vitamine B12 Z 0 µg0 %
Choline I 6,4 mg1 %
Calcium L 146 mg11 %
Fer M 0,06 mg0,3 %
Magnésium M 9 mg2 %
Phosphore M 16 mg1 %
Potassium M 132 mg3 %
Zinc M 0,04 mg0,4 %
Cuivre M 0,026 mg3 %
Manganèse M 0,019 mg0,8 %
Sélénium I 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 79 %Fat: 16 %39kcal / 100 g
  • Protein 5 %
  • Carbohydrates 79 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C25 %Calcium11 %Acide pantothénique...5 %Thiamine (B1)3 %Folate (B9)3 %Cuivre3 %Potassium3 %Vitamine B63 %Riboflavine (B2)2 %Magnésium2 %

Nutritional insights

  • Protein0,51 gbelow the median for fruits et jus de fruits (median 0,61 g)
  • Fiber0,3 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
  • Sugars8 gin the lowest quarter of fruits et jus de fruits (median 11 g)
  • Fat0,68 gin the top quarter of fruits et jus de fruits (median 0,19 g)
  • Saturated fat0,17 gin the top quarter of fruits et jus de fruits (median 0,021 g)
  • Sodium2 mgbelow the median for fruits et jus de fruits (median 3 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées I0,16 g
Graisses polyinsaturées I0,3 g
Sugars and starch (6)
Sucre M2,5 g
Glucose M2,7 g
Fructose M2,8 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) Z0 g
DHA (omega-3, 22:6 n-3) Z0 g
Acide linoléique (oméga-6, 18:2) I0,23 g
SFA 4:0 Z0 g
SFA 6:0 Z0 g
CFA 8:0 Z0 g
SFA 10:0 Z0 g
SFA 12:0 Z0 g
SFA 14:0 Z0 g
CFA 16:0 I0,15 g
SFA 18:0 I0,012 g
MUFA 18:1 I0,15 g
PUFA 18:3 I0,062 g
PUFA 20:4 Z0 g
MUFA 16:1 I0,012 g
PUFA 18:4 Z0 g
MUFA 20:1 Z0 g
MUFA 22:1 Z0 g
PUFA 22:5 n-3 (DPA) Z0 g
Carotenoids (14)
Bêta-carotène M188 µg
Lycopène M297 µg
Lutéine + zéaxanthine M14 µg
Rétinol C0 µg
Carotène, alpha M3 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta M5 µg
Tocophérol, bêta M0 mg
Tocophérol, gamma M0 mg
Tocophérol, delta M0 mg
Tocotriénol, alpha M0 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0 mg
Tocotriénol, delta M0 mg
Other components (11)
Eau M90,8 g
Alcool Z0 g
Caféine Z0 mg
Cendres M0,29 g
Théobromine Z0 mg
Énergie C164 kJ
Vitamine A, UI ?320 IU
Acide folique Z0 µg
Folate, nourriture M12 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Jus de pamplemousse

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Jus de pamplemousse, rose, brut Raw 39 0,5 g 9,2 g 0,1 g
Jus de pamplemousse, blanc, embouteillé, non sucré, SPRAY OCEAN 37 0,54 g 7,5 g 0,64 g
Jus de pamplemousse, blanc, brut Raw 39 0,5 g 9,2 g 0,1 g
Jus de pamplemousse, blanc, en conserve ou en bouteille, non sucré Canned 37 0,55 g 7,5 g 0,66 g
Jus de pamplemousse, blanc, en conserve, sucrés Canned 46 0,58 g 11,1 g 0,09 g
Jus de pamplemousse, blanc, concentrés congelés, non sucré, non dilués Frozen 146 2 g 34,6 g 0,48 g
Jus de pamplemousse, blanc, concentrés congelés, non sucré, dilué avec 3 volumes d'eau Frozen 41 0,55 g 9,7 g 0,13 g
Jus de pamplemousse, rouge, non fortifiée, pas de concentré, réfrigéré 40 0,57 g 9,1 g 0,27 g
Jus de pamplemousse, 100%, fraîchement pressé 39 0,5 g 9,2 g 0,1 g
Jus de pamplemousse, 100%, NS quant à la forme 40 0,56 g 8,4 g 0,48 g
Jus de pamplemousse, 100%, en conserve, en bouteille ou dans une boîte Canned 40 0,56 g 8,4 g 0,48 g
Jus de pamplemousse, 100%, avec ajout de calcium 39 0,51 g 7,7 g 0,68 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Jus d'orange, pas de pulpe, non fortifiée, pas de concentré, réfrigéré 45 0,81 g 10 g 0,36 g
Jus d'orange, pas de pulpe, non fortifiée, à base de concentré, réfrigéré 46 0,73 g 10,3 g 0,33 g
Jus d'orange, réfrigéré, inclus dans le concentré, avec ajout de calcium et de vitamine D 47 0,68 g 11,3 g 0,12 g
Jus d'orange, réfrigéré, inclus dans le concentré, avec ajout de calcium 47 0,68 g 11,3 g 0,12 g
Jus d'orange, réfrigéré, inclus dans le concentré, avec ajout de calcium et de vitamines A, D, E 49 0,68 g 11,5 g 0,12 g
Jus d'orange, réfrigéré, inclus dans le concentré 49 0,68 g 11,5 g 0,12 g
Framboises, purée, sans pépins 41 1 g 8 g 0,87 g
Smoothie de jus de fruits, FERMES À BOLTHOUSE, BERRY BOOST 46 0,63 g 10,9 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in jus de pamplemousse?

100 g of jus de pamplemousse has 39 kcal. 1 tasse (252 g): about 98 kcal. 8 ans (240 g): about 94 kcal.

How much protein is in jus de pamplemousse?

Jus de pamplemousse contains 0,51 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,3 g in 1 tasse (252 g). About 5 % of its calories come from protein. Compared with other fruits et jus de fruits, that is below the median (median 0,61 g).

How many carbs are in jus de pamplemousse?

Jus de pamplemousse has 7,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 8 g of sugars.

How much fat is in jus de pamplemousse?

Jus de pamplemousse contains 0,68 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).

What vitamins and minerals does jus de pamplemousse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (25 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in jus de pamplemousse?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Does jus de pamplemousse have the same nutrition not specified and raw?

No. Per 100 g, jus de pamplemousse, rose ou rouge, avec ajout de calcium has 39 kcal, while jus de pamplemousse, rose, brut has 39 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173038. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.