Calories in Jus de pamplemousse, blanc, en conserve ou en bouteille, non sucré
Generic food Canned Fruits
Jus de pamplemousse, blanc, en conserve ou en bouteille, non sucré contains 37 kcal per 100 g. A typical serving of 1 tasse (257 g) provides about 95 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 37 % of the Daily Value for Vitamine C.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 37 kcal | |
| Total fat M | 0,66 g | 0,8 % |
| Saturated fat C | 0,082 g | 0,4 % |
| Cholesterol M | 1 mg | 0,3 % |
| Sodium M | 2 mg | 0,1 % |
| Total carbohydrates C | 7,5 g | 3 % |
| Dietary fiber M | 0,6 g | 2 % |
| Total sugars M | 7,7 g | |
| Protein M | 0,55 g | 1 % |
| Vitamine A C | 2 µg | 0,2 % |
| Vitamine C M | 33,7 mg | 37 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 0,21 mg | 1 % |
| Vitamine K M | 0 µg | 0 % |
| Thiamine (B1) M | 0,064 mg | 5 % |
| Riboflavine (B2) M | 0,02 mg | 2 % |
| Niacine (B3) M | 0,26 mg | 2 % |
| Acide pantothénique (B5) M | 0,28 mg | 6 % |
| Vitamine B6 M | 0,037 mg | 2 % |
| Folate (B9) C | 14 µg | 4 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline I | 7,7 mg | 1 % |
| Calcium M | 16 mg | 1 % |
| Fer M | 0,08 mg | 0,4 % |
| Magnésium M | 9 mg | 2 % |
| Phosphore M | 17 mg | 1 % |
| Potassium M | 141 mg | 3 % |
| Zinc M | 0,05 mg | 0,5 % |
| Cuivre M | 0,032 mg | 4 % |
| Manganèse M | 0,019 mg | 0,8 % |
| Sélénium I | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 79 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,55 gbelow the median for fruits et jus de fruits (median 0,61 g)
- Fiber0,6 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
- Sugars7,7 gin the lowest quarter of fruits et jus de fruits (median 11 g)
- Fat0,66 gin the top quarter of fruits et jus de fruits (median 0,19 g)
- Saturated fat0,082 gin the top quarter of fruits et jus de fruits (median 0,021 g)
- Sodium2 mgbelow the median for fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,093 g |
|---|---|
| Graisses polyinsaturées C | 0,18 g |
Sugars and starch (6)
| Sucre M | 1,3 g |
|---|---|
| Glucose M | 3,1 g |
| Fructose M | 3,2 g |
| Lactose M | 0,02 g |
| Maltose M | 0,02 g |
| Galactose M | 0,02 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| Acide linoléique (oméga-6, 18:2) M | 0,14 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0 g |
| CFA 16:0 M | 0,076 g |
| SFA 18:0 M | 0,006 g |
| MUFA 18:1 M | 0,082 g |
| PUFA 18:3 M | 0,038 g |
| PUFA 20:4 M | 0 g |
| MUFA 16:1 M | 0,01 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 M | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
Carotenoids (14)
| Bêta-carotène M | 20 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 10 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha C | 2 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 1 µg |
| Tocophérol, bêta M | 0 mg |
| Tocophérol, gamma M | 0 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (11)
| Eau M | 91 g |
|---|---|
| Alcool M | 0 g |
| Caféine M | 0 mg |
| Cendres M | 0,29 g |
| Théobromine M | 0 mg |
| Énergie C | 154 kJ |
| Vitamine A, UI C | 35 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture M | 14 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.
| Per 100 g | USDA Foundation |
|---|---|
| Calories | 37 kcal |
| Protein | 0,55 g |
| Carbohydrates | 7,6 g |
| Fat | 0,7 g |
| Fiber | 0,2 g |
| Sugars | 7,7 g |
| Sodium | 1 mg |
Other forms of Jus de pamplemousse
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas, en conserve, lot d'eau, solides et liquides Canned | 32 | 0,43 g | 8,3 g | 0,09 g |
| Jus de mûre, en conserve Canned | 38 | 0,3 g | 7,8 g | 0,6 g |
| Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, lot d'eau, solides et liquides Canned | 32 | 0,42 g | 8,5 g | 0,05 g |
| Cerises, acide, rouge, en conserve, lot d'eau, solides et liquides Canned | 36 | 0,77 g | 8,9 g | 0,1 g |
| Pamplemousses, chapitres, en conserve, lot d'eau, solides et liquides Canned | 36 | 0,58 g | 9,2 g | 0,1 g |
| Pamplemousses, en conserve Canned | 36 | 0,58 g | 9,2 g | 0,1 g |
| Pamplemousses, chapitres, en conserve, boîte de jus, solides et liquides Canned | 37 | 0,7 g | 9,2 g | 0,09 g |
| Tangerines, (oranges mandarines), en conserve, boîte de jus, égouttés Canned | 38 | 0,75 g | 9,4 g | 0,04 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned jus de pamplemousse?
100 g of canned jus de pamplemousse has 37 kcal. 1 tasse (257 g): about 95 kcal. 8 ans (246 g): about 91 kcal.
How much protein is in canned jus de pamplemousse?
Canned jus de pamplemousse contains 0,55 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,4 g in 1 tasse (257 g). About 6 % of its calories come from protein. Compared with other fruits et jus de fruits, that is below the median (median 0,61 g).
How many carbs are in canned jus de pamplemousse?
Canned jus de pamplemousse has 7,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 7,7 g of sugars.
How much fat is in canned jus de pamplemousse?
Canned jus de pamplemousse contains 0,66 g of fat per 100 g, of which 0,082 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does canned jus de pamplemousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned jus de pamplemousse?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Does jus de pamplemousse have the same nutrition canned and raw?
No. Per 100 g, jus de pamplemousse, blanc, en conserve ou en bouteille, non sucré has 37 kcal, while jus de pamplemousse, rose, brut has 39 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174678. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.