Calories in Jus de pamplemousse, blanc, en conserve, sucrés

Generic food Canned Fruits

Jus de pamplemousse, blanc, en conserve, sucrés contains 46 kcal per 100 g. A typical serving of 1 tasse (250 g) provides about 115 kcal.

Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 30 % of the Daily Value for Vitamine C.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

46kcal per 100 g
0,58 gprotein
11,1 gcarbohydrates
0,09 gfat
115kcal in 1 tasse (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 46 kcal
Total fat ? 0,09 g 0,1 %
Saturated fat ? 0,012 g 0,1 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 2 mg 0,1 %
Total carbohydrates C 11,1 g 4 %
Dietary fiber ? 0,1 g 0,4 %
Total sugars M 11 g
Protein ? 0,58 g 1 %
Vitamine A C 0 µg0 %
Vitamine C ? 26,9 mg30 %
Vitamine D Z 0 µg0 %
Vitamine E I 0,04 mg0,3 %
Vitamine K I 0 µg0 %
Thiamine (B1) ? 0,04 mg3 %
Riboflavine (B2) ? 0,023 mg2 %
Niacine (B3) ? 0,32 mg2 %
Acide pantothénique (B5) ? 0,13 mg3 %
Vitamine B6 ? 0,02 mg1 %
Folate (B9) C 10 µg3 %
Vitamine B12 Z 0 µg0 %
Calcium ? 8 mg0,6 %
Fer ? 0,36 mg2 %
Magnésium ? 10 mg2 %
Phosphore ? 11 mg0,9 %
Potassium ? 162 mg3 %
Zinc ? 0,06 mg0,5 %
Cuivre ? 0,048 mg5 %
Manganèse ? 0,02 mg0,9 %
Sélénium I 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 93 %Fat: 2 %46kcal / 100 g
  • Protein 5 %
  • Carbohydrates 93 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C30 %Cuivre5 %Potassium3 %Thiamine (B1)3 %Acide pantothénique...3 %Folate (B9)3 %Magnésium2 %Fer2 %Niacine (B3)2 %Riboflavine (B2)2 %

Nutritional insights

  • Protein0,58 gbelow the median for fruits et jus de fruits (median 0,61 g)
  • Fiber0,1 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
  • Sugars11 gabove the median for fruits et jus de fruits (median 11 g)
  • Fat0,09 gin the lowest quarter of fruits et jus de fruits (median 0,19 g)
  • Saturated fat0,012 gbelow the median for fruits et jus de fruits (median 0,021 g)
  • Sodium2 mgbelow the median for fruits et jus de fruits (median 3 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water87,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,012 g
Graisses polyinsaturées ?0,021 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,017 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
CFA 16:0 ?0,011 g
SFA 18:0 ?0,001 g
MUFA 18:1 ?0,011 g
PUFA 18:3 ?0,004 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,001 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène I3 µg
Lycopène I0 µg
Lutéine + zéaxanthine I10 µg
Rétinol Z0 µg
Carotène, alpha I2 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta I1 µg
Other components (11)
Eau ?87,4 g
Alcool ?0 g
Caféine Z0 mg
Cendres ?0,82 g
Théobromine Z0 mg
Énergie ?192 kJ
Vitamine A, UI C7 IU
Acide folique Z0 µg
Folate, nourriture ?10 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Jus de pamplemousse

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Jus de pamplemousse, rose, brut Raw 39 0,5 g 9,2 g 0,1 g
Jus de pamplemousse, blanc, embouteillé, non sucré, SPRAY OCEAN 37 0,54 g 7,5 g 0,64 g
Jus de pamplemousse, rose ou rouge, avec ajout de calcium 39 0,51 g 7,7 g 0,68 g
Jus de pamplemousse, blanc, brut Raw 39 0,5 g 9,2 g 0,1 g
Jus de pamplemousse, blanc, en conserve ou en bouteille, non sucré Canned 37 0,55 g 7,5 g 0,66 g
Jus de pamplemousse, blanc, concentrés congelés, non sucré, non dilués Frozen 146 2 g 34,6 g 0,48 g
Jus de pamplemousse, blanc, concentrés congelés, non sucré, dilué avec 3 volumes d'eau Frozen 41 0,55 g 9,7 g 0,13 g
Jus de pamplemousse, rouge, non fortifiée, pas de concentré, réfrigéré 40 0,57 g 9,1 g 0,27 g
Jus de pamplemousse, 100%, fraîchement pressé 39 0,5 g 9,2 g 0,1 g
Jus de pamplemousse, 100%, NS quant à la forme 40 0,56 g 8,4 g 0,48 g
Jus de pamplemousse, 100%, en conserve, en bouteille ou dans une boîte Canned 40 0,56 g 8,4 g 0,48 g
Jus de pamplemousse, 100%, avec ajout de calcium 39 0,51 g 7,7 g 0,68 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Nectar de pêche, en conserve, avec ajout d'acide ascorbique Canned 50 0,21 g 11,9 g 0,51 g
Jus de pamplemousse d'orange, en conserve ou en bouteille, non sucré Canned 43 0,6 g 10,3 g 0,1 g
Orange, en conserve, NFS Canned 46 0,6 g 11,8 g 0,04 g
Jus d'ananas, en conserve, pas de concentré, non sucré, avec des vitamines A ajoutées, C et E Canned 50 0,36 g 12,2 g 0,14 g
Nectar de pêche, en conserve, avec sucralose, sans addition d'acide ascorbique Canned 49 0,1 g 11,6 g 0,57 g
Ananas, en conserve, boîte de jus Canned 48 0,44 g 12,2 g 0,12 g
Jus d'ananas, en conserve ou en bouteille, non sucré, avec ajout d'acide ascorbique Canned 53 0,36 g 12,9 g 0,12 g
Jus d'ananas, en conserve ou en bouteille, non sucré, sans addition d'acide ascorbique Canned 53 0,36 g 12,9 g 0,12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned jus de pamplemousse?

100 g of canned jus de pamplemousse has 46 kcal. 1 tasse (250 g): about 115 kcal. 1 oz (31,2 g): about 14 kcal.

How much protein is in canned jus de pamplemousse?

Canned jus de pamplemousse contains 0,58 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,5 g in 1 tasse (250 g). About 5 % of its calories come from protein. Compared with other fruits et jus de fruits, that is below the median (median 0,61 g).

How many carbs are in canned jus de pamplemousse?

Canned jus de pamplemousse has 11,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 11 g of sugars.

How much fat is in canned jus de pamplemousse?

Canned jus de pamplemousse contains 0,09 g of fat per 100 g, of which 0,012 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does canned jus de pamplemousse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned jus de pamplemousse?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Does jus de pamplemousse have the same nutrition canned and raw?

No. Per 100 g, jus de pamplemousse, blanc, en conserve, sucrés has 46 kcal, while jus de pamplemousse, rose, brut has 39 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174679. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.