Calories in Saft af grapefrugter, lyserød eller rød, med tilsat calcium
Generic food Frugter
Saft af grapefrugter, lyserød eller rød, med tilsat calcium contains 39 kcal per 100 g. A typical serving of 1 kop (252 g) provides about 98 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 25 % of the Daily Value for Vitamin C and 11 % of the Daily Value for calcium.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 39 kcal | |
| Total fat M | 0,68 g | 0,9 % |
| Saturated fat I | 0,17 g | 0,9 % |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 2 mg | 0,1 % |
| Total carbohydrates C | 7,7 g | 3 % |
| Dietary fiber M | 0,3 g | 1 % |
| Total sugars M | 8 g | |
| Protein M | 0,51 g | 1 % |
| Vitamin A ? | 16 µg | 2 % |
| Vitamin C M | 22,2 mg | 25 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E M | 0,2 mg | 1 % |
| Vitamin K I | 0 µg | 0 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) M | 0,03 mg | 2 % |
| Niacin (B3) M | 0,2 mg | 1 % |
| Pantothensyre (B5) M | 0,27 mg | 5 % |
| Vitamin B6 I | 0,044 mg | 3 % |
| Folat (B9) C | 12 µg | 3 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin I | 6,4 mg | 1 % |
| Calcium L | 146 mg | 11 % |
| Jern M | 0,06 mg | 0,3 % |
| Magnesium M | 9 mg | 2 % |
| Phosphor M | 16 mg | 1 % |
| Kalium M | 132 mg | 3 % |
| Zink M | 0,04 mg | 0,4 % |
| Kobber M | 0,026 mg | 3 % |
| Mangan M | 0,019 mg | 0,8 % |
| Selen I | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 79 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,51 gbelow the median for frugt og frugtsafter (median 0,61 g)
- Fiber0,3 gin the lowest quarter of frugt og frugtsafter (median 1,6 g)
- Sugars8 gin the lowest quarter of frugt og frugtsafter (median 11 g)
- Fat0,68 gin the top quarter of frugt og frugtsafter (median 0,19 g)
- Saturated fat0,17 gin the top quarter of frugt og frugtsafter (median 0,021 g)
- Sodium2 mgbelow the median for frugt og frugtsafter (median 3 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt I | 0,16 g |
|---|---|
| Polyumættet fedt I | 0,3 g |
Sugars and starch (6)
| Saccharose M | 2,5 g |
|---|---|
| Glucose M | 2,7 g |
| Fruktose M | 2,8 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) Z | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) Z | 0 g |
| Linolsyre (omega- 6, 18: 2) I | 0,23 g |
| SFA 4: 0 Z | 0 g |
| SFA 6: 0 Z | 0 g |
| SFA 8: 0 Z | 0 g |
| SFA 10: 0 Z | 0 g |
| SFA 12: 0 Z | 0 g |
| SFA 14: 0 Z | 0 g |
| SFA 16: 0 I | 0,15 g |
| SFA 18: 0 I | 0,012 g |
| MUFA 18: 1 I | 0,15 g |
| PUFA 18: 3 I | 0,062 g |
| PUFA 20: 4 Z | 0 g |
| MUFA 16: 1 I | 0,012 g |
| PUFA 18: 4 Z | 0 g |
| MUFA 20: 1 Z | 0 g |
| MUFA 22: 1 Z | 0 g |
| PUFA 22: 5 n-3 (DPA) Z | 0 g |
Carotenoids (14)
| Betacaroten M | 188 µg |
|---|---|
| Lycopen M | 297 µg |
| Lutein + zeaxanthin M | 14 µg |
| Retinol C | 0 µg |
| Caroten, alfa M | 3 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta M | 5 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (11)
| Vand M | 90,8 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein Z | 0 mg |
| Aske M | 0,29 g |
| Theobromin Z | 0 mg |
| Energi C | 164 kJ |
| A-vitamin, IE ? | 320 IU |
| Folinsyre Z | 0 µg |
| Folat, mad M | 12 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Saft af grapefrugter
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appelsinsaft, ingen papirmasse, til brug ved fremstilling af motorkøretøjer [1], ikke fremstillet af koncentrat, nedkølet | 45 | 0,81 g | 10 g | 0,36 g |
| Appelsinsaft, ingen papirmasse, til brug ved fremstilling af motorkøretøjer [1], fra koncentrat, nedkølet | 46 | 0,73 g | 10,3 g | 0,33 g |
| Appelsinsaft, afkølet, omfatter fra koncentrat, med tilsat calcium og D-vitamin | 47 | 0,68 g | 11,3 g | 0,12 g |
| Appelsinsaft, afkølet, omfatter fra koncentrat, med tilsat calcium | 47 | 0,68 g | 11,3 g | 0,12 g |
| Appelsinsaft, afkølet, omfatter fra koncentrat, med tilsat calcium og vitamin A, D, E | 49 | 0,68 g | 11,5 g | 0,12 g |
| Appelsinsaft, afkølet, omfatter fra koncentrat | 49 | 0,68 g | 11,5 g | 0,12 g |
| Hindbær, puré, frøløs | 41 | 1 g | 8 g | 0,87 g |
| Frugtsaft smoothie, BOLTHOUSE FARMS, BERRY BOOST | 46 | 0,63 g | 10,9 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in saft af grapefrugter?
100 g of saft af grapefrugter has 39 kcal. 1 kop (252 g): about 98 kcal. 8 fl oz (240 g): about 94 kcal.
How much protein is in saft af grapefrugter?
Saft af grapefrugter contains 0,51 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,3 g in 1 kop (252 g). About 5 % of its calories come from protein. Compared with other frugt og frugtsafter, that is below the median (median 0,61 g).
How many carbs are in saft af grapefrugter?
Saft af grapefrugter has 7,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 8 g of sugars.
How much fat is in saft af grapefrugter?
Saft af grapefrugter contains 0,68 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does saft af grapefrugter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in saft af grapefrugter?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Does saft af grapefrugter have the same nutrition not specified and raw?
No. Per 100 g, saft af grapefrugter, lyserød eller rød, med tilsat calcium has 39 kcal, while saft af grapefrugter, lyserøde, rå has 39 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173038. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.