Calories in Jus de pamplemousse, blanc, embouteillé, non sucré, SPRAY OCEAN
Generic food Fruits
Jus de pamplemousse, blanc, embouteillé, non sucré, SPRAY OCEAN contains 37 kcal per 100 g. A typical serving of 1 tasse (251 g) provides about 93 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 35 % of the Daily Value for Vitamine C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 37 kcal | |
| Total fat M | 0,64 g | 0,8 % |
| Saturated fat | not reported | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 2 mg | 0,1 % |
| Total carbohydrates C | 7,5 g | 3 % |
| Dietary fiber M | 0,6 g | 2 % |
| Total sugars M | 7,7 g | |
| Protein M | 0,54 g | 1 % |
| Vitamine A ? | 2 µg | 0,2 % |
| Vitamine C M | 31,1 mg | 35 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 0,21 mg | 1 % |
| Thiamine (B1) M | 0,065 mg | 5 % |
| Riboflavine (B2) M | 0,02 mg | 2 % |
| Niacine (B3) M | 0,26 mg | 2 % |
| Acide pantothénique (B5) M | 0,28 mg | 6 % |
| Vitamine B6 M | 0,037 mg | 2 % |
| Folate (B9) M | 15 µg | 4 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Calcium M | 15 mg | 1 % |
| Fer M | 0,08 mg | 0,4 % |
| Magnésium M | 9 mg | 2 % |
| Phosphore M | 17 mg | 1 % |
| Potassium M | 142 mg | 3 % |
| Zinc M | 0,05 mg | 0,5 % |
| Cuivre M | 0,032 mg | 4 % |
| Manganèse M | 0,019 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 79 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,54 gbelow the median for fruits et jus de fruits (median 0,61 g)
- Fiber0,6 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
- Sugars7,7 gin the lowest quarter of fruits et jus de fruits (median 11 g)
- Fat0,64 gin the top quarter of fruits et jus de fruits (median 0,19 g)
- Sodium2 mgbelow the median for fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (6)
| Sucre M | 1,3 g |
|---|---|
| Glucose M | 3,1 g |
| Fructose M | 3,2 g |
| Lactose M | 0,03 g |
| Maltose M | 0,03 g |
| Galactose M | 0,03 g |
Carotenoids (10)
| Bêta-carotène M | 20 µg |
|---|---|
| Rétinol Z | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Tocophérol, bêta M | 0 mg |
| Tocophérol, gamma M | 0 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (8)
| Eau M | 91 g |
|---|---|
| Alcool Z | 0 g |
| Caféine Z | 0 mg |
| Cendres M | 0,29 g |
| Théobromine Z | 0 mg |
| Énergie C | 153 kJ |
| Vitamine A, UI ? | 33 IU |
| Folate, nourriture M | 15 µg |
Other forms of Jus de pamplemousse
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus d'orange, pas de pulpe, non fortifiée, pas de concentré, réfrigéré | 45 | 0,81 g | 10 g | 0,36 g |
| Framboises, purée, sans pépins | 41 | 1 g | 8 g | 0,87 g |
| Jus d'orange, pas de pulpe, non fortifiée, à base de concentré, réfrigéré | 46 | 0,73 g | 10,3 g | 0,33 g |
| Jus d'orange, réfrigéré, inclus dans le concentré, avec ajout de calcium et de vitamine D | 47 | 0,68 g | 11,3 g | 0,12 g |
| Jus d'orange, réfrigéré, inclus dans le concentré, avec ajout de calcium | 47 | 0,68 g | 11,3 g | 0,12 g |
| Jus d'orange, réfrigéré, inclus dans le concentré, avec ajout de calcium et de vitamines A, D, E | 49 | 0,68 g | 11,5 g | 0,12 g |
| Jus d'orange, réfrigéré, inclus dans le concentré | 49 | 0,68 g | 11,5 g | 0,12 g |
| Smoothie de jus de fruits, FERMES À BOLTHOUSE, BERRY BOOST | 46 | 0,63 g | 10,9 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jus de pamplemousse?
100 g of jus de pamplemousse has 37 kcal. 1 tasse (251 g): about 93 kcal. 8 ans (246 g): about 91 kcal.
How much protein is in jus de pamplemousse?
Jus de pamplemousse contains 0,54 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,4 g in 1 tasse (251 g). About 6 % of its calories come from protein. Compared with other fruits et jus de fruits, that is below the median (median 0,61 g).
How many carbs are in jus de pamplemousse?
Jus de pamplemousse has 7,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 7,7 g of sugars.
How much fat is in jus de pamplemousse?
Jus de pamplemousse contains 0,64 g of fat per 100 g.
What vitamins and minerals does jus de pamplemousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in jus de pamplemousse?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Does jus de pamplemousse have the same nutrition not specified and raw?
No. Per 100 g, jus de pamplemousse, blanc, embouteillé, non sucré, SPRAY OCEAN has 37 kcal, while jus de pamplemousse, rose, brut has 39 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168189. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.