Calories in Crème, acide, matières grasses réduites, cultivés

Generic food Produits laitiers et oeufs

Crème, acide, matières grasses réduites, cultivés contains 135 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 20 kcal.

Roughly 79 % of its calories come from fat, with 12 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

100 g provides 13 % of the Daily Value for Vitamine B12, 11 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for Vitamine A.

The data comes from USDA FoodData Central: SR Legacy.

135kcal per 100 g
2,9 gprotein
4,3 gcarbohydrates
12 gfat
20kcal in 1 c. à soupe (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 135 kcal
Total fat ? 12 g 15 %
Saturated fat ? 7,5 g 37 %
Cholesterol ? 39 mg 13 %
Sodium M 89 mg 4 %
Total carbohydrates C 4,3 g 2 %
Dietary fiber ? 0 g 0 %
Total sugars I 0,16 g
Protein ? 2,9 g 6 %
Vitamine A C 102 µg11 %
Vitamine C ? 0,9 mg1 %
Vitamine D ? 0,2 µg1 %
Vitamine E I 0,34 mg2 %
Vitamine K I 0,6 µg0,5 %
Thiamine (B1) ? 0,035 mg3 %
Riboflavine (B2) ? 0,15 mg11 %
Niacine (B3) ? 0,067 mg0,4 %
Acide pantothénique (B5) ? 0,36 mg7 %
Vitamine B6 ? 0,016 mg0,9 %
Folate (B9) C 11 µg3 %
Vitamine B12 ? 0,3 µg13 %
Choline C 19,2 mg3 %
Calcium ? 104 mg8 %
Fer ? 0,07 mg0,4 %
Magnésium ? 10 mg2 %
Phosphore ? 95 mg8 %
Potassium ? 129 mg3 %
Zinc ? 0,5 mg5 %
Cuivre ? 0,016 mg2 %
Manganèse ? 0,003 mg0,1 %
Sélénium I 2,1 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 12 %Fat: 79 %135kcal / 100 g
  • Protein 9 %
  • Carbohydrates 12 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1213 %Riboflavine (B2)11 %Vitamine A11 %Calcium8 %Phosphore8 %Acide pantothénique...7 %Zinc5 %Sélénium4 %Choline3 %Thiamine (B1)3 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of produits laitiers et ovoproduits (median 9 g)
  • Sugars0,16 gin the lowest quarter of produits laitiers et ovoproduits (median 4,7 g)
  • Fat12 gabove the median for produits laitiers et ovoproduits (median 8,3 g)
  • Saturated fat7,5 gabove the median for produits laitiers et ovoproduits (median 3,3 g)
  • Sodium89 mgbelow the median for produits laitiers et ovoproduits (median 129 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?3,5 g
Graisses polyinsaturées ?0,45 g
Amino acids (18)
Tryptophane ?0,041 g
Thréonine ?0,13 g
Isoléucine ?0,18 g
Leucine ?0,29 g
Lysine ?0,23 g
Méthionine ?0,074 g
Cystine ?0,027 g
Phénylalanine ?0,14 g
Tyrosine ?0,14 g
Valine ?0,2 g
Arginine ?0,11 g
Histidine ?0,08 g
Alanine ?0,1 g
Acide aspartique ?0,22 g
Acide glutamique ?0,62 g
Glycine ?0,063 g
Proline ?0,29 g
Sérine ?0,16 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,27 g
SFA 4:0 ?0,39 g
SFA 6:0 ?0,23 g
CFA 8:0 ?0,13 g
SFA 10:0 ?0,3 g
SFA 12:0 ?0,34 g
SFA 14:0 ?1,2 g
CFA 16:0 ?3,2 g
SFA 18:0 ?1,5 g
MUFA 18:1 ?3 g
PUFA 18:3 ?0,18 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,27 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Bêta-carotène I23 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol C100 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales I9 IU
Vitamine D3 (cholecalciférol) I0,2 µg
Cryptoxanthine, bêta Z0 µg
Other components (11)
Eau ?80,1 g
Alcool ?0 g
Caféine Z0 mg
Cendres ?0,66 g
Théobromine Z0 mg
Énergie C563 kJ
Vitamine A, UI C372 IU
Acide folique Z0 µg
Folate, nourriture ?11 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Crème

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Crème aigre, lumière 136 3,5 g 7,1 g 10,6 g
Substitut de crème, liquide, avec huile d'acide laurique et caséinate de sodium 136 1 g 11,4 g 10 g
Fromage, ricotta, lait entier 150 7,5 g 7,3 g 10,2 g
Crème aigre, matières grasses réduites 181 7 g 7 g 14,1 g
Lait, buffle indien, fluide 97 3,8 g 5,2 g 6,9 g
Oeuf, crème 148 7,8 g 5,5 g 10,4 g
Lait, ovins, fluide 108 6 g 5,4 g 7 g
Crème acide de KRAFT BREAKSTONE 152 4,5 g 6,5 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crème?

100 g of crème has 135 kcal. 1 c. à soupe (15 g): about 20 kcal. 1 tasse (242 g): about 327 kcal.

How much protein is in crème?

Crème contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,44 g in 1 c. à soupe (15 g). About 9 % of its calories come from protein. Compared with other produits laitiers et ovoproduits, that is in the lowest quarter (median 9 g).

How many carbs are in crème?

Crème has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,16 g of sugars.

How much fat is in crème?

Crème contains 12 g of fat per 100 g, of which 7,5 g is saturated (37 % of the Daily Value).

What vitamins and minerals does crème contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (13 % DV), Riboflavine (B2) (11 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in crème?

100 g contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171256. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.