Calories in Crème, fouetté, garniture à la crème, sous pression
Generic food Produits laitiers et oeufs
Crème, fouetté, garniture à la crème, sous pression contains 257 kcal per 100 g. A typical serving of 1 c. à soupe (3 g) provides about 8 kcal.
Roughly 76 % of its calories come from fat, with 19 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 21 % of the Daily Value for Vitamine A and 12 % of the Daily Value for Vitamine B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 257 kcal | |
| Total fat ? | 22,2 g | 28 % |
| Saturated fat ? | 13,8 g | 69 % |
| Cholesterol ? | 76 mg | 25 % |
| Sodium M | 8 mg | 0,3 % |
| Total carbohydrates C | 12,5 g | 5 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars C | 8 g | |
| Protein ? | 3,2 g | 6 % |
| Vitamine A C | 188 µg | 21 % |
| Vitamine C ? | 0 mg | 0 % |
| Vitamine D ? | 0,4 µg | 2 % |
| Vitamine E I | 0,64 mg | 4 % |
| Vitamine K I | 1,9 µg | 2 % |
| Thiamine (B1) ? | 0,037 mg | 3 % |
| Riboflavine (B2) ? | 0,065 mg | 5 % |
| Niacine (B3) ? | 0,07 mg | 0,4 % |
| Acide pantothénique (B5) ? | 0,31 mg | 6 % |
| Vitamine B6 ? | 0,041 mg | 2 % |
| Folate (B9) C | 3 µg | 0,8 % |
| Vitamine B12 ? | 0,29 µg | 12 % |
| Choline C | 16,8 mg | 3 % |
| Calcium ? | 101 mg | 8 % |
| Fer ? | 0,05 mg | 0,3 % |
| Magnésium ? | 11 mg | 3 % |
| Phosphore ? | 89 mg | 7 % |
| Potassium ? | 147 mg | 3 % |
| Zinc ? | 0,37 mg | 3 % |
| Cuivre ? | 0,01 mg | 1 % |
| Manganèse ? | 0,001 mg | 0 % |
| Sélénium I | 1,4 µg | 3 % |
| Fluorure M | 3 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 19 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et ovoproduits (median 9 g)
- Sugars8 gabove the median for produits laitiers et ovoproduits (median 4,7 g)
- Fat22,2 gabove the median for produits laitiers et ovoproduits (median 8,3 g)
- Saturated fat13,8 gabove the median for produits laitiers et ovoproduits (median 3,3 g)
- Sodium8 mgin the lowest quarter of produits laitiers et ovoproduits (median 129 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water61,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 6,4 g |
|---|---|
| Graisses polyinsaturées ? | 0,83 g |
Amino acids (18)
| Tryptophane ? | 0,045 g |
|---|---|
| Thréonine ? | 0,14 g |
| Isoléucine ? | 0,19 g |
| Leucine ? | 0,31 g |
| Lysine ? | 0,25 g |
| Méthionine ? | 0,08 g |
| Cystine ? | 0,03 g |
| Phénylalanine ? | 0,15 g |
| Tyrosine ? | 0,15 g |
| Valine ? | 0,21 g |
| Arginine ? | 0,12 g |
| Histidine ? | 0,087 g |
| Alanine ? | 0,11 g |
| Acide aspartique ? | 0,24 g |
| Acide glutamique ? | 0,67 g |
| Glycine ? | 0,068 g |
| Proline ? | 0,31 g |
| Sérine ? | 0,17 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,5 g |
| SFA 4:0 ? | 0,72 g |
| SFA 6:0 ? | 0,43 g |
| CFA 8:0 ? | 0,25 g |
| SFA 10:0 ? | 0,56 g |
| SFA 12:0 ? | 0,62 g |
| SFA 14:0 ? | 2,2 g |
| CFA 16:0 ? | 5,8 g |
| SFA 18:0 ? | 2,7 g |
| MUFA 18:1 ? | 5,6 g |
| PUFA 18:3 ? | 0,32 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,5 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (8)
| Bêta-carotène I | 43 µg |
|---|---|
| Lycopène Z | 0 µg |
| Lutéine + zéaxanthine Z | 0 µg |
| Rétinol C | 184 µg |
| Carotène, alpha Z | 0 µg |
| Vitamine D (D2 + D3), Unités internationales I | 16 IU |
| Vitamine D3 (cholecalciférol) I | 0,4 µg |
| Cryptoxanthine, bêta Z | 0 µg |
Other components (11)
| Eau ? | 61,3 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres ? | 0,76 g |
| Théobromine Z | 0 mg |
| Énergie C | 1 077 kJ |
| Vitamine A, UI C | 685 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 3 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Crème
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème, fluide, lumière (crème de café ou crème de table) | 195 | 3 g | 3,7 g | 19,1 g |
| Crème, fluide, fouets légers | 292 | 2,2 g | 3 g | 30,9 g |
| Crème, fluide, fouettage lourd | 340 | 2,8 g | 2,8 g | 36,1 g |
| Crème, fluide, moitié et moitié | 131 | 3,1 g | 4,3 g | 11,5 g |
| Crème, acide, matières grasses réduites, cultivés | 135 | 2,9 g | 4,3 g | 12 g |
| Crème, acide, cultivés | 198 | 2,4 g | 4,6 g | 19,4 g |
| Crème, moitié et moitié, faible teneur en matières grasses | 72 | 3,3 g | 3,3 g | 5 g |
| Crème, moitié et moitié, sans matières grasses | 59 | 2,6 g | 9 g | 1,4 g |
| Crème, acide, matières grasses pleines | 193 | 3,1 g | 5,6 g | 18 g |
| Crème, NS comme à la lumière, lourd, ou moitié et moitié | 131 | 3,1 g | 4,3 g | 11,5 g |
| Crème, lumière | 195 | 3 g | 3,7 g | 19,1 g |
| Crème, moitié et moitié | 131 | 3,1 g | 4,3 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème aigre, imitation, cultivés | 208 | 2,4 g | 6,6 g | 19,5 g |
| Crème aigre, imitation | 208 | 2,4 g | 6,6 g | 19,5 g |
| Barre de crème glacée, recouvert de chocolat et de noix | 303 | 5,6 g | 11,9 g | 25,8 g |
| Fromage à la crème, régulier, aromatisé | 275 | 8,2 g | 14,1 g | 20,6 g |
| Crème aigre, régulier | 196 | 3,1 g | 5,6 g | 18 g |
| Fromage à la crème, lumière | 264 | 9,1 g | 5,6 g | 22,7 g |
| Garniture dessert, sous pression | 264 | 0,98 g | 16,1 g | 22,3 g |
| Pansements acides, matières grasses autres que le beurre, cultivés, type de crème rempli | 178 | 3,3 g | 4,7 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crème?
100 g of crème has 257 kcal. 1 c. à soupe (3 g): about 8 kcal. 1 tasse (60 g): about 154 kcal.
How much protein is in crème?
Crème contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,096 g in 1 c. à soupe (3 g). About 5 % of its calories come from protein. Compared with other produits laitiers et ovoproduits, that is in the lowest quarter (median 9 g).
How many carbs are in crème?
Crème has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.
How much fat is in crème?
Crème contains 22,2 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
What vitamins and minerals does crème contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (21 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crème?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170860. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.