Calories in Crème, moitié et moitié

Generic food Produits laitiers et oeufs

Crème, moitié et moitié contains 131 kcal per 100 g. A typical serving of 1 tasse (240 g) provides about 314 kcal.

Roughly 78 % of its calories come from fat, with 13 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for crème et succédanés de crème on FoodFactly (136 kcal per 100 g).

100 g provides 15 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for Vitamine A.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

131kcal per 100 g
3,1 gprotein
4,3 gcarbohydrates
11,5 gfat
314kcal in 1 tasse (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 131 kcal
Total fat C 11,5 g 15 %
Saturated fat C 7 g 35 %
Cholesterol C 35 mg 12 %
Sodium C 61 mg 3 %
Total carbohydrates C 4,3 g 2 %
Dietary fiber C 0 g 0 %
Total sugars C 4,1 g
Protein C 3,1 g 6 %
Vitamine A C 97 µg11 %
Vitamine C C 0,9 mg1 %
Vitamine D C 0 µg0 %
Vitamine E C 0,25 mg2 %
Vitamine K C 1,3 µg1 %
Thiamine (B1) C 0,03 mg3 %
Riboflavine (B2) C 0,19 mg15 %
Niacine (B3) C 0,11 mg0,7 %
Vitamine B6 C 0,05 mg3 %
Folate (B9) C 3 µg0,8 %
Vitamine B12 C 0,19 µg8 %
Choline C 18,7 mg3 %
Calcium C 107 mg8 %
Fer C 0,05 mg0,3 %
Magnésium C 10 mg2 %
Phosphore C 95 mg8 %
Potassium C 132 mg3 %
Zinc C 0,39 mg4 %
Cuivre C 0,009 mg1 %
Sélénium C 3,2 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 13 %Fat: 78 %131kcal / 100 g
  • Protein 9 %
  • Carbohydrates 13 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)15 %Vitamine A11 %Calcium8 %Vitamine B128 %Phosphore8 %Sélénium6 %Zinc4 %Choline3 %Vitamine B63 %Potassium3 %

Nutritional insights

  • Protein3,1 gin the top quarter of crème et succédanés de crème (median 1 g)
  • Sugars4,1 gin the lowest quarter of crème et succédanés de crème (median 9,1 g)
  • Saturated fat7 gabove the median for crème et succédanés de crème (median 3,8 g)
  • Sodium61 mgbelow the median for crème et succédanés de crème (median 67 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water80,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C3,3 g
Graisses polyinsaturées C0,55 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,003 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,47 g
SFA 4:0 C0,25 g
SFA 6:0 C0,2 g
CFA 8:0 C0,13 g
SFA 10:0 C0,3 g
SFA 12:0 C0,35 g
SFA 14:0 C1,2 g
CFA 16:0 C3,2 g
SFA 18:0 C1,2 g
MUFA 18:1 C2,9 g
PUFA 18:3 C0,041 g
PUFA 20:4 C0,018 g
MUFA 16:1 C0,25 g
PUFA 18:4 C0 g
MUFA 20:1 C0,02 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,006 g
Carotenoids (6)
Bêta-carotène C22 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C95 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C80,6 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C3 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Crème

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crème?

100 g of crème has 131 kcal. 1 tasse (240 g): about 314 kcal. Montant indicatif par tonne de boisson (2,5 g): about 3 kcal. 1 contenant individuel, 0,5 fl oz (15 g): about 20 kcal.

How much protein is in crème?

Crème contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in 1 tasse (240 g). About 9 % of its calories come from protein. Compared with other crème et succédanés de crème, that is among the highest quarter (median 1 g).

How many carbs are in crème?

Crème has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars.

How much fat is in crème?

Crème contains 11,5 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does crème contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (15 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in crème?

100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2705594. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.