Calories in Crème, moitié et moitié, faible teneur en matières grasses
Generic food Produits laitiers et oeufs
Crème, moitié et moitié, faible teneur en matières grasses contains 72 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 19 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 15 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for calcium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 72 kcal | |
| Total fat ? | 5 g | 6 % |
| Saturated fat C | 3,3 g | 16 % |
| Trans fat ? | 0 g | |
| Cholesterol ? | 17 mg | 6 % |
| Sodium ? | 50 mg | 2 % |
| Total carbohydrates C | 3,3 g | 1 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars ? | 3,3 g | |
| Protein ? | 3,3 g | 7 % |
| Vitamine A C | 47 µg | 5 % |
| Vitamine C ? | 0 mg | 0 % |
| Vitamine D I | 0 µg | 0 % |
| Vitamine E I | 0,12 mg | 0,8 % |
| Vitamine K I | 0,6 µg | 0,5 % |
| Thiamine (B1) I | 0,03 mg | 3 % |
| Riboflavine (B2) I | 0,19 mg | 15 % |
| Niacine (B3) I | 0,11 mg | 0,7 % |
| Vitamine B6 I | 0,05 mg | 3 % |
| Folate (B9) C | 3 µg | 0,8 % |
| Vitamine B12 I | 0,19 µg | 8 % |
| Choline I | 18,7 mg | 3 % |
| Calcium ? | 133 mg | 10 % |
| Fer ? | 0 mg | 0 % |
| Magnésium I | 10 mg | 2 % |
| Phosphore I | 95 mg | 8 % |
| Potassium I | 132 mg | 3 % |
| Zinc I | 0,39 mg | 4 % |
| Cuivre I | 0,009 mg | 1 % |
| Sélénium I | 3,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 19 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et ovoproduits (median 9 g)
- Sugars3,3 gbelow the median for produits laitiers et ovoproduits (median 4,7 g)
- Fat5 gbelow the median for produits laitiers et ovoproduits (median 8,3 g)
- Saturated fat3,3 gbelow the median for produits laitiers et ovoproduits (median 3,3 g)
- Sodium50 mgin the lowest quarter of produits laitiers et ovoproduits (median 129 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,5 g |
|---|---|
| Graisses polyinsaturées C | 0,26 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Acide linoléique (oméga-6, 18:2) I | 0,22 g |
| SFA 4:0 I | 0,12 g |
| SFA 6:0 I | 0,097 g |
| CFA 8:0 I | 0,061 g |
| SFA 10:0 I | 0,15 g |
| SFA 12:0 I | 0,17 g |
| SFA 14:0 I | 0,55 g |
| CFA 16:0 I | 1,5 g |
| SFA 18:0 I | 0,59 g |
| MUFA 18:1 I | 1,4 g |
| PUFA 18:3 I | 0,02 g |
| PUFA 20:4 I | 0,009 g |
| MUFA 16:1 I | 0,12 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0,01 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0,003 g |
Carotenoids (7)
| Bêta-carotène I | 11 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 0 µg |
| Rétinol I | 46 µg |
| Carotène, alpha I | 0 µg |
| Vitamine D (D2 + D3), Unités internationales I | 1 IU |
| Cryptoxanthine, bêta I | 0 µg |
Other components (11)
| Eau C | 87,8 g |
|---|---|
| Alcool I | 0 g |
| Caféine I | 0 mg |
| Cendres I | 0,51 g |
| Théobromine I | 0 mg |
| Énergie C | 300 kJ |
| Vitamine A, UI C | 170 IU |
| Acide folique I | 0 µg |
| Folate, nourriture I | 3 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée I | 0 µg |
Other forms of Crème
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème, fluide, lumière (crème de café ou crème de table) | 195 | 3 g | 3,7 g | 19,1 g |
| Crème, fluide, fouets légers | 292 | 2,2 g | 3 g | 30,9 g |
| Crème, fluide, fouettage lourd | 340 | 2,8 g | 2,8 g | 36,1 g |
| Crème, fouetté, garniture à la crème, sous pression | 257 | 3,2 g | 12,5 g | 22,2 g |
| Crème, fluide, moitié et moitié | 131 | 3,1 g | 4,3 g | 11,5 g |
| Crème, acide, matières grasses réduites, cultivés | 135 | 2,9 g | 4,3 g | 12 g |
| Crème, acide, cultivés | 198 | 2,4 g | 4,6 g | 19,4 g |
| Crème, moitié et moitié, sans matières grasses | 59 | 2,6 g | 9 g | 1,4 g |
| Crème, acide, matières grasses pleines | 193 | 3,1 g | 5,6 g | 18 g |
| Crème, NS comme à la lumière, lourd, ou moitié et moitié | 131 | 3,1 g | 4,3 g | 11,5 g |
| Crème, lumière | 195 | 3 g | 3,7 g | 19,1 g |
| Crème, moitié et moitié | 131 | 3,1 g | 4,3 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait entier, 3, 25 % de matières grasses | 61 | 3,2 g | 4,8 g | 3,3 g |
| Lait, chèvre, fluide, avec vitamine D ajoutée | 69 | 3,6 g | 4,5 g | 4,1 g |
| Lait de chèvre | 69 | 3,6 g | 4,5 g | 4,1 g |
| Yogourt, lait entier, en clair | 78 | 3,8 g | 5,6 g | 4,5 g |
| Lait, faible teneur en sodium, fluide | 61 | 3,1 g | 4,5 g | 3,5 g |
| Lait, rempli, fluide, avec huile d'acide laurique | 63 | 3,3 g | 4,7 g | 3,4 g |
| Yogourt, en clair, lait entier | 61 | 3,5 g | 4,7 g | 3,3 g |
| Lait, babeurre, fluide, entier | 62 | 3,2 g | 4,9 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crème?
100 g of crème has 72 kcal.
How much protein is in crème?
Crème contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other produits laitiers et ovoproduits, that is in the lowest quarter (median 9 g).
How many carbs are in crème?
Crème has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in crème?
Crème contains 5 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does crème contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (15 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crème?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171308. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.