Calories in Crème, moitié et moitié, sans matières grasses
Generic food Produits laitiers et oeufs
Crème, moitié et moitié, sans matières grasses contains 59 kcal per 100 g. A typical serving of 1 pinte (484 g) provides about 286 kcal.
Roughly 61 % of its calories come from carbohydrates, with 21 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 22 % of the Daily Value for Vitamine B12, 18 % of the Daily Value for Riboflavine (B2) and 12 % of the Daily Value for phosphore.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 59 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat C | 0,84 g | 4 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium M | 100 mg | 4 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 2,6 g | 5 % |
| Vitamine A C | 12 µg | 1 % |
| Vitamine C L | 0,7 mg | 0,8 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E I | 0,04 mg | 0,3 % |
| Vitamine K I | 0,2 µg | 0,2 % |
| Thiamine (B1) I | 0,056 mg | 5 % |
| Riboflavine (B2) I | 0,24 mg | 18 % |
| Niacine (B3) I | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) I | 0,46 mg | 9 % |
| Vitamine B6 I | 0,062 mg | 4 % |
| Folate (B9) C | 4 µg | 1 % |
| Vitamine B12 I | 0,52 µg | 22 % |
| Choline ? | 15 mg | 3 % |
| Calcium L | 96 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Magnésium I | 16 mg | 4 % |
| Phosphore I | 151 mg | 12 % |
| Potassium I | 206 mg | 4 % |
| Zinc I | 0,81 mg | 7 % |
| Cuivre I | 0,016 mg | 2 % |
| Manganèse I | 0,002 mg | 0,1 % |
| Sélénium I | 2,9 µg | 5 % |
| Fluorure M | 3 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 61 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of produits laitiers et ovoproduits (median 9 g)
- Sugars5 gabove the median for produits laitiers et ovoproduits (median 4,7 g)
- Fat1,4 gbelow the median for produits laitiers et ovoproduits (median 8,3 g)
- Saturated fat0,84 gbelow the median for produits laitiers et ovoproduits (median 3,3 g)
- Sodium100 mgbelow the median for produits laitiers et ovoproduits (median 129 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,38 g |
|---|---|
| Graisses polyinsaturées C | 0,052 g |
Sugars and starch (1)
| Étoile Z | 0 g |
|---|
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Acide linoléique (oméga-6, 18:2) I | 0,032 g |
| SFA 4:0 I | 0,045 g |
| SFA 6:0 I | 0,027 g |
| CFA 8:0 I | 0,016 g |
| SFA 10:0 I | 0,035 g |
| SFA 12:0 I | 0,039 g |
| SFA 14:0 I | 0,14 g |
| CFA 16:0 I | 0,37 g |
| SFA 18:0 I | 0,17 g |
| MUFA 18:1 I | 0,35 g |
| PUFA 18:3 I | 0,02 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0,031 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Bêta-carotène I | 3 µg |
|---|---|
| Lycopène Z | 0 µg |
| Lutéine + zéaxanthine Z | 0 µg |
| Rétinol I | 12 µg |
| Carotène, alpha Z | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta Z | 0 µg |
Other components (12)
| Eau C | 86 g |
|---|---|
| Alcool L | 0 g |
| Caféine Z | 0 mg |
| Cendres C | 1 g |
| Théobromine Z | 0 mg |
| Énergie C | 247 kJ |
| Vitamine A, UI C | 43 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture I | 4 µg |
| Bétaïne M | 0,7 mg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.
| Per 100 g | USDA FNDDS |
|---|---|
| Calories | 59 kcal |
| Protein | 2,6 g |
| Carbohydrates | 9 g |
| Fat | 1,4 g |
| Fiber | 0 g |
| Sugars | 5 g |
| Sodium | 100 mg |
Other forms of Crème
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème, fluide, lumière (crème de café ou crème de table) | 195 | 3 g | 3,7 g | 19,1 g |
| Crème, fluide, fouets légers | 292 | 2,2 g | 3 g | 30,9 g |
| Crème, fluide, fouettage lourd | 340 | 2,8 g | 2,8 g | 36,1 g |
| Crème, fouetté, garniture à la crème, sous pression | 257 | 3,2 g | 12,5 g | 22,2 g |
| Crème, fluide, moitié et moitié | 131 | 3,1 g | 4,3 g | 11,5 g |
| Crème, acide, matières grasses réduites, cultivés | 135 | 2,9 g | 4,3 g | 12 g |
| Crème, acide, cultivés | 198 | 2,4 g | 4,6 g | 19,4 g |
| Crème, moitié et moitié, faible teneur en matières grasses | 72 | 3,3 g | 3,3 g | 5 g |
| Crème, acide, matières grasses pleines | 193 | 3,1 g | 5,6 g | 18 g |
| Crème, NS comme à la lumière, lourd, ou moitié et moitié | 131 | 3,1 g | 4,3 g | 11,5 g |
| Crème, lumière | 195 | 3 g | 3,7 g | 19,1 g |
| Crème, moitié et moitié | 131 | 3,1 g | 4,3 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait entier, 3, 25 % de matières grasses | 61 | 3,2 g | 4,8 g | 3,3 g |
| Lait de fraise, sucre réduit | 59 | 3,3 g | 6,7 g | 2,1 g |
| Lait, faible teneur en matières grasses (1%) | 43 | 3,4 g | 5,2 g | 0,95 g |
| Lait, sans lactose, faible teneur en matières grasses (1%) | 43 | 3,4 g | 5,2 g | 0,95 g |
| Lait, matières grasses réduites (2 %) | 50 | 3,4 g | 4,9 g | 1,9 g |
| Lait, sans lactose, matières grasses réduites (2 %) | 50 | 3,4 g | 4,9 g | 1,9 g |
| Lait, imitation, non-soy | 46 | 1,6 g | 5,3 g | 2 g |
| Lait, matières grasses réduites, fluide, 2% de matières grasses provenant du lait, protéines enrichies, avec la vitamine A et la vitamine D | 56 | 4 g | 5,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crème?
100 g of crème has 59 kcal. 1 pinte (484 g): about 286 kcal. 2 c. à soupe (29 g): about 17 kcal.
How much protein is in crème?
Crème contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 12,6 g in 1 pinte (484 g). About 18 % of its calories come from protein. Compared with other produits laitiers et ovoproduits, that is in the lowest quarter (median 9 g).
How many carbs are in crème?
Crème has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in crème?
Crème contains 1,4 g of fat per 100 g, of which 0,84 g is saturated (4 % of the Daily Value).
What vitamins and minerals does crème contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (22 % DV), Riboflavine (B2) (18 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crème?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172212. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.