Calories in Crème aigre, matières grasses réduites

Generic food Produits laitiers et oeufs

Crème aigre, matières grasses réduites contains 181 kcal per 100 g. A typical serving of 1 cuillère à soupe (12 g) provides about 22 kcal.

Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et ovoproduits on FoodFactly (181 kcal per 100 g).

100 g provides 18 % of the Daily Value for Riboflavine (B2), 13 % of the Daily Value for Vitamine A and 13 % of the Daily Value for Vitamine B12.

The data comes from USDA FoodData Central: SR Legacy.

181kcal per 100 g
7 gprotein
7 gcarbohydrates
14,1 gfat
22kcal in 1 cuillère à soupe (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 181 kcal
Total fat ? 14,1 g 18 %
Saturated fat ? 8,7 g 43 %
Cholesterol ? 35 mg 12 %
Sodium ? 70 mg 3 %
Total carbohydrates ? 7 g 3 %
Dietary fiber ? 0 g 0 %
Total sugars I 0,3 g
Protein ? 7 g 14 %
Vitamine A C 119 µg13 %
Vitamine C ? 0,9 mg1 %
Vitamine D ? 0,3 µg2 %
Vitamine E I 0,4 mg3 %
Vitamine K I 0,7 µg0,6 %
Thiamine (B1) ? 0,04 mg3 %
Riboflavine (B2) ? 0,24 mg18 %
Niacine (B3) ? 0,07 mg0,4 %
Vitamine B6 ? 0,02 mg1 %
Folate (B9) C 11 µg3 %
Vitamine B12 ? 0,3 µg13 %
Choline C 19,2 mg3 %
Calcium ? 141 mg11 %
Fer ? 0,06 mg0,3 %
Magnésium ? 11 mg3 %
Phosphore ? 85 mg7 %
Potassium ? 211 mg4 %
Zinc ? 0,27 mg2 %
Cuivre ? 0,01 mg1 %
Sélénium I 4,1 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 15 %Fat: 69 %181kcal / 100 g
  • Protein 15 %
  • Carbohydrates 15 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)18 %Vitamine A13 %Vitamine B1213 %Calcium11 %Sélénium7 %Phosphore7 %Potassium4 %Choline3 %Thiamine (B1)3 %Folate (B9)3 %

Nutritional insights

  • Protein7 gbelow the median for produits laitiers et ovoproduits (median 9 g)
  • Sugars0,3 gin the lowest quarter of produits laitiers et ovoproduits (median 4,7 g)
  • Fat14,1 gabove the median for produits laitiers et ovoproduits (median 8,3 g)
  • Saturated fat8,7 gabove the median for produits laitiers et ovoproduits (median 3,3 g)
  • Sodium70 mgbelow the median for produits laitiers et ovoproduits (median 129 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?4,1 g
Graisses polyinsaturées ?0,5 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,31 g
SFA 4:0 ?0,46 g
SFA 6:0 ?0,27 g
CFA 8:0 ?0,15 g
SFA 10:0 ?0,36 g
SFA 12:0 ?0,4 g
SFA 14:0 ?1,4 g
CFA 16:0 ?3,7 g
SFA 18:0 ?1,7 g
MUFA 18:1 ?3,5 g
PUFA 18:3 ?0,2 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,31 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Bêta-carotène I27 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol I117 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales I10 IU
Vitamine D3 (cholecalciférol) I0,3 µg
Cryptoxanthine, bêta Z0 µg
Other components (11)
Eau ?71 g
Alcool ?0 g
Caféine Z0 mg
Cendres ?0,9 g
Théobromine Z0 mg
Énergie ?757 kJ
Vitamine A, UI C436 IU
Acide folique Z0 µg
Folate, nourriture ?11 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Crème aigre

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Crème aigre, imitation, cultivés 208 2,4 g 6,6 g 19,5 g
Crème aigre, lumière 136 3,5 g 7,1 g 10,6 g
Crème aigre, sans matières grasses 74 3,1 g 15,6 g 0 g
Crème aigre, régulier 196 3,1 g 5,6 g 18 g
Crème aigre, imitation 208 2,4 g 6,6 g 19,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crème aigre?

100 g of crème aigre has 181 kcal. 1 cuillère à soupe (12 g): about 22 kcal. 1 tasse (230 g): about 416 kcal.

How much protein is in crème aigre?

Crème aigre contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,84 g in 1 cuillère à soupe (12 g). About 15 % of its calories come from protein. Compared with other produits laitiers et ovoproduits, that is below the median (median 9 g).

How many carbs are in crème aigre?

Crème aigre has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars.

How much fat is in crème aigre?

Crème aigre contains 14,1 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

What vitamins and minerals does crème aigre contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (18 % DV), Vitamine A (13 % DV), Vitamine B12 (13 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in crème aigre?

100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173442. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.