Calories in Creme, halvt og halvt, fedtfattig
Generic food Mælk og æg
Creme, halvt og halvt, fedtfattig contains 72 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 19 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 15 % of the Daily Value for Riboflavin (B2) and 10 % of the Daily Value for calcium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 72 kcal | |
| Total fat ? | 5 g | 6 % |
| Saturated fat C | 3,3 g | 16 % |
| Trans fat ? | 0 g | |
| Cholesterol ? | 17 mg | 6 % |
| Sodium ? | 50 mg | 2 % |
| Total carbohydrates C | 3,3 g | 1 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars ? | 3,3 g | |
| Protein ? | 3,3 g | 7 % |
| Vitamin A C | 47 µg | 5 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D I | 0 µg | 0 % |
| Vitamin E I | 0,12 mg | 0,8 % |
| Vitamin K I | 0,6 µg | 0,5 % |
| Thiamin (B1) I | 0,03 mg | 3 % |
| Riboflavin (B2) I | 0,19 mg | 15 % |
| Niacin (B3) I | 0,11 mg | 0,7 % |
| Vitamin B6 I | 0,05 mg | 3 % |
| Folat (B9) C | 3 µg | 0,8 % |
| Vitamin B12 I | 0,19 µg | 8 % |
| Cholin I | 18,7 mg | 3 % |
| Calcium ? | 133 mg | 10 % |
| Jern ? | 0 mg | 0 % |
| Magnesium I | 10 mg | 2 % |
| Phosphor I | 95 mg | 8 % |
| Kalium I | 132 mg | 3 % |
| Zink I | 0,39 mg | 4 % |
| Kobber I | 0,009 mg | 1 % |
| Selen I | 3,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 19 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælke- og ægprodukter (median 9 g)
- Sugars3,3 gbelow the median for mælke- og ægprodukter (median 4,7 g)
- Fat5 gbelow the median for mælke- og ægprodukter (median 8,3 g)
- Saturated fat3,3 gbelow the median for mælke- og ægprodukter (median 3,3 g)
- Sodium50 mgin the lowest quarter of mælke- og ægprodukter (median 129 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 1,5 g |
|---|---|
| Polyumættet fedt C | 0,26 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) I | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) I | 0 g |
| Linolsyre (omega- 6, 18: 2) I | 0,22 g |
| SFA 4: 0 I | 0,12 g |
| SFA 6: 0 I | 0,097 g |
| SFA 8: 0 I | 0,061 g |
| SFA 10: 0 I | 0,15 g |
| SFA 12: 0 I | 0,17 g |
| SFA 14: 0 I | 0,55 g |
| SFA 16: 0 I | 1,5 g |
| SFA 18: 0 I | 0,59 g |
| MUFA 18: 1 I | 1,4 g |
| PUFA 18: 3 I | 0,02 g |
| PUFA 20: 4 I | 0,009 g |
| MUFA 16: 1 I | 0,12 g |
| PUFA 18: 4 I | 0 g |
| MUFA 20: 1 I | 0,01 g |
| MUFA 22: 1 I | 0 g |
| PUFA 22: 5 n-3 (DPA) I | 0,003 g |
Carotenoids (7)
| Betacaroten I | 11 µg |
|---|---|
| Lycopen I | 0 µg |
| Lutein + zeaxanthin I | 0 µg |
| Retinol I | 46 µg |
| Caroten, alfa I | 0 µg |
| D-vitamin (D2 + D3), internationale enheder I | 1 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Vand C | 87,8 g |
|---|---|
| Alkohol I | 0 g |
| Koffein I | 0 mg |
| Aske I | 0,51 g |
| Theobromin I | 0 mg |
| Energi C | 300 kJ |
| A-vitamin, IE C | 170 IU |
| Folinsyre I | 0 µg |
| Folat, mad I | 3 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat I | 0 µg |
Other forms of Creme
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme, væske, let (kaffecreme eller bordcreme) | 195 | 3 g | 3,7 g | 19,1 g |
| Creme, væske, let piskning | 292 | 2,2 g | 3 g | 30,9 g |
| Creme, væske, kraftig piskning | 340 | 2,8 g | 2,8 g | 36,1 g |
| Creme, pisket, flødetopping, under tryk | 257 | 3,2 g | 12,5 g | 22,2 g |
| Creme, væske, halvt og halvt | 131 | 3,1 g | 4,3 g | 11,5 g |
| Creme, sur, reduceret fedt, dyrket | 135 | 2,9 g | 4,3 g | 12 g |
| Creme, sur, dyrket | 198 | 2,4 g | 4,6 g | 19,4 g |
| Creme, halvt og halvt, fedtfrit | 59 | 2,6 g | 9 g | 1,4 g |
| Creme, sur, fuldfedt | 193 | 3,1 g | 5,6 g | 18 g |
| Creme, NS med hensyn til lys, tunge, eller halvdelen og halvdelen | 131 | 3,1 g | 4,3 g | 11,5 g |
| Creme, lys | 195 | 3 g | 3,7 g | 19,1 g |
| Creme, halvt og halvt | 131 | 3,1 g | 4,3 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sødmælk, 3, 25% fedt | 61 | 3,2 g | 4,8 g | 3,3 g |
| Mælk, geder, væske, med tilsat vitamin D | 69 | 3,6 g | 4,5 g | 4,1 g |
| Gedemælk | 69 | 3,6 g | 4,5 g | 4,1 g |
| Yoghurt, sødmælk, almindelig | 78 | 3,8 g | 5,6 g | 4,5 g |
| Mælk, lavt natrium, væske | 61 | 3,1 g | 4,5 g | 3,5 g |
| Mælk, fyldt, væske, med laurinsyreolie | 63 | 3,3 g | 4,7 g | 3,4 g |
| Yoghurt, almindelig, sødmælk | 61 | 3,5 g | 4,7 g | 3,3 g |
| Mælk, kærnemælk, væske, hele | 62 | 3,2 g | 4,9 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in creme?
100 g of creme has 72 kcal.
How much protein is in creme?
Creme contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other mælke- og ægprodukter, that is in the lowest quarter (median 9 g).
How many carbs are in creme?
Creme has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in creme?
Creme contains 5 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in creme?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171308. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.