Calories in Crème, moitié et moitié, sans matières grasses
Generic food Produits laitiers et oeufs
This record duplicates Crème, moitié et moitié, sans matières grasses from another USDA dataset. Its values are kept for reference; the linked page is the main one.
Crème, moitié et moitié, sans matières grasses contains 59 kcal per 100 g. A typical serving of 1 tasse (240 g) provides about 142 kcal.
Roughly 61 % of its calories come from carbohydrates, with 21 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in crème et succédanés de crème on FoodFactly, where the median is 136 kcal per 100 g across 17 foods.
100 g provides 22 % of the Daily Value for Vitamine B12, 18 % of the Daily Value for Riboflavine (B2) and 12 % of the Daily Value for phosphore.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 59 kcal | |
| Total fat C | 1,4 g | 2 % |
| Saturated fat C | 0,84 g | 4 % |
| Cholesterol C | 5 mg | 2 % |
| Sodium C | 100 mg | 4 % |
| Total carbohydrates C | 9 g | 3 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 5 g | |
| Protein C | 2,6 g | 5 % |
| Vitamine A C | 12 µg | 1 % |
| Vitamine C C | 0,7 mg | 0,8 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,04 mg | 0,3 % |
| Vitamine K C | 0,2 µg | 0,2 % |
| Thiamine (B1) C | 0,056 mg | 5 % |
| Riboflavine (B2) C | 0,24 mg | 18 % |
| Niacine (B3) C | 0,12 mg | 0,8 % |
| Vitamine B6 C | 0,062 mg | 4 % |
| Folate (B9) C | 4 µg | 1 % |
| Vitamine B12 C | 0,52 µg | 22 % |
| Choline C | 15 mg | 3 % |
| Calcium C | 96 mg | 7 % |
| Fer C | 0 mg | 0 % |
| Magnésium C | 16 mg | 4 % |
| Phosphore C | 151 mg | 12 % |
| Potassium C | 206 mg | 4 % |
| Zinc C | 0,81 mg | 7 % |
| Cuivre C | 0,016 mg | 2 % |
| Sélénium C | 2,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 61 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the top quarter of crème et succédanés de crème (median 1 g)
- Sugars5 gbelow the median for crème et succédanés de crème (median 9,1 g)
- Fat1,4 gin the lowest quarter of crème et succédanés de crème (median 11,5 g)
- Saturated fat0,84 gin the lowest quarter of crème et succédanés de crème (median 3,8 g)
- Sodium100 mgin the top quarter of crème et succédanés de crème (median 67 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,38 g |
|---|---|
| Graisses polyinsaturées C | 0,052 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,032 g |
| SFA 4:0 C | 0,045 g |
| SFA 6:0 C | 0,027 g |
| CFA 8:0 C | 0,016 g |
| SFA 10:0 C | 0,035 g |
| SFA 12:0 C | 0,039 g |
| SFA 14:0 C | 0,14 g |
| CFA 16:0 C | 0,37 g |
| SFA 18:0 C | 0,17 g |
| MUFA 18:1 C | 0,35 g |
| PUFA 18:3 C | 0,02 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,031 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 3 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 12 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 86 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 4 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Frequently asked questions
How many calories are in crème?
100 g of crème has 59 kcal. 1 tasse (240 g): about 142 kcal. Montant indicatif par tonne de boisson (2,5 g): about 1 kcal. 1 oz (30 g): about 18 kcal.
How much protein is in crème?
Crème contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,2 g in 1 tasse (240 g). About 18 % of its calories come from protein. Compared with other crème et succédanés de crème, that is among the highest quarter (median 1 g).
How many carbs are in crème?
Crème has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in crème?
Crème contains 1,4 g of fat per 100 g, of which 0,84 g is saturated (4 % of the Daily Value).
What vitamins and minerals does crème contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (22 % DV), Riboflavine (B2) (18 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crème?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705596. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.