Calories in Pilze, konserven, abgelassene Feststoffe
Generic food Canned Gemüse
Pilze, konserven, abgelassene Feststoffe contains 25 kcal per 100 g. A typical serving of 1 Medium (12 g) provides about 3 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 26 % of the Daily Value for Kupfer and 16 % of the Daily Value for Pantothensäure (B5).
These values are for the Canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 25 kcal | |
| Total fat ? | 0,29 g | 0,4 % |
| Saturated fat ? | 0,038 g | 0,2 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 425 mg | 18 % |
| Total carbohydrates C | 5,1 g | 2 % |
| Dietary fiber ? | 2,4 g | 9 % |
| Total sugars I | 2,3 g | |
| Protein ? | 1,9 g | 4 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D ? | 0,2 µg | 1 % |
| Vitamin E I | 0,01 mg | 0,1 % |
| Vitamin K I | 0 µg | 0 % |
| Thiamin (B1) ? | 0,085 mg | 7 % |
| Riboflavin (B2) ? | 0,021 mg | 2 % |
| Niacin (B3) ? | 1,6 mg | 10 % |
| Pantothensäure (B5) ? | 0,81 mg | 16 % |
| Vitamin B6 ? | 0,061 mg | 4 % |
| Folat (B9) C | 12 µg | 3 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin C | 20,4 mg | 4 % |
| Calcium ? | 11 mg | 0,8 % |
| Eisen ? | 0,79 mg | 4 % |
| Magnesium ? | 15 mg | 4 % |
| Phosphor ? | 66 mg | 5 % |
| Kalium ? | 129 mg | 3 % |
| Zink ? | 0,72 mg | 7 % |
| Kupfer ? | 0,24 mg | 26 % |
| Mangan ? | 0,086 mg | 4 % |
| Selen M | 4,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 67 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gbelow the median for Gemüse und Gemüseprodukte (median 2 g)
- Fiber2,4 gabove the median for Gemüse und Gemüseprodukte (median 2,2 g)
- Sugars2,3 gabove the median for Gemüse und Gemüseprodukte (median 2,3 g)
- Fat0,29 gbelow the median for Gemüse und Gemüseprodukte (median 0,3 g)
- Saturated fat0,038 gbelow the median for Gemüse und Gemüseprodukte (median 0,052 g)
- Sodium425 mgin the top quarter of Gemüse und Gemüseprodukte (median 36 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water91,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,005 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,11 g |
Amino acids (18)
| Tryptophan C | 0,021 g |
|---|---|
| Threonin C | 0,065 g |
| Isoleucin C | 0,046 g |
| Leucin C | 0,072 g |
| Lysin C | 0,065 g |
| Methionin C | 0,019 g |
| Cystin C | 0,007 g |
| Phenylalanin C | 0,052 g |
| Tyrosin C | 0,026 g |
| Valin C | 0,14 g |
| Arginin C | 0,047 g |
| Histidin C | 0,034 g |
| Alanin C | 0,12 g |
| Asparaginsäure C | 0,12 g |
| Glutaminsäure C | 0,21 g |
| Glycin C | 0,055 g |
| Prolin C | 0,046 g |
| Serin C | 0,057 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0,11 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0,001 g |
| SFA 12:0 ? | 0,003 g |
| SFA 14:0 ? | 0,001 g |
| SFA 16:0 ? | 0,019 g |
| SFA 18:0 ? | 0,006 g |
| MUFA 18:1 ? | 0,005 g |
| PUFA 18:3 ? | 0,001 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (9)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol Z | 0 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten I | 8 IU |
| Vitamin D2 (Ergocalciferol) I | 0,2 µg |
| Vitamin D3 (Cholecalciferol) I | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Wasser ? | 91,1 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche ? | 1,7 g |
| Theobromin Z | 0 mg |
| Energie C | 105 kJ |
| Vitamin A, IE ? | 0 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 12 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Pilze
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilze, Chanterelle, rohöl Raw | 32 | 1,5 g | 6,9 g | 0,53 g |
| Pilze, mehrl, rohöl Raw | 31 | 3,1 g | 5,1 g | 0,57 g |
| Pilze, braun, italienisch, oder Crimini, rohöl Raw | 22 | 2,5 g | 4,3 g | 0,1 g |
| Pilze, shiitake, rührgebraten Cooked | 39 | 3,5 g | 7,7 g | 0,35 g |
| Pilze, shiitake, getrocknet Dried or dry | 296 | 9,6 g | 75,4 g | 0,99 g |
| Pilze, shiitake, gekocht, ohne Salz Cooked | 56 | 1,6 g | 14,4 g | 0,22 g |
| Pilze, weiß, gekocht, gekocht, entwässert, mit Salz Cooked | 28 | 2,2 g | 5,3 g | 0,47 g |
| Pilze, braun, italienisch, oder Crimini, bestrahlung mit ultraviolettem Licht, rohöl Raw | 22 | 2,5 g | 4,3 g | 0,1 g |
| Pilze, austern, rohöl Raw | 33 | 3,3 g | 6,1 g | 0,41 g |
| Pilze, stroh, konserven, abgelassene Feststoffe Canned | 32 | 3,8 g | 4,6 g | 0,68 g |
| Pilze, shiitake, rohöl Raw | 34 | 2,2 g | 6,8 g | 0,49 g |
| Pilze, portabella, gegrillt Cooked | 29 | 3,3 g | 4,4 g | 0,58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimento, konserven Canned | 23 | 1,1 g | 5,1 g | 0,3 g |
| Pfeffer, jalapen, konserven, feststoffe und Flüssigkeiten Canned | 27 | 0,92 g | 4,7 g | 0,94 g |
| Pfeffer, heiß gebeizt, konserven Canned | 22 | 0,8 g | 4,6 g | 0,4 g |
| Sauerkraut, konserven, feststoffe und Flüssigkeiten Canned | 19 | 0,91 g | 4,3 g | 0,14 g |
| Bohnen, schnappschuss, grün, konserven, regelmäßige Packung, abgelassene Feststoffe Canned | 21 | 1,1 g | 4,2 g | 0,41 g |
| Karotten, konserven, kein Salz zugesetzt, feststoffe und Flüssigkeiten Canned | 23 | 0,59 g | 5,4 g | 0,14 g |
| Karotten, konserven, regelmäßige Packung, feststoffe und Flüssigkeiten Canned | 23 | 0,58 g | 5,4 g | 0,14 g |
| Tomaten, rot, reif, konserven, verpackt in Tomatensaft Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Pilze?
100 g of Canned Pilze has 25 kcal. 1 Medium (12 g): about 3 kcal. 1 klein (7 g): about 2 kcal. 1 groß (16 g): about 4 kcal.
How much protein is in Canned Pilze?
Canned Pilze contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,22 g in 1 Medium (12 g). About 25 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is below the median (median 2 g).
How many carbs are in Canned Pilze?
Canned Pilze has 5,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,3 g of sugars.
How much fat is in Canned Pilze?
Canned Pilze contains 0,29 g of fat per 100 g, of which 0,038 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Canned Pilze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (26 % DV) and Pantothensäure (B5) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Pilze?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Does Pilze have the same nutrition Canned and Raw?
No. Per 100 g, Pilze, konserven, abgelassene Feststoffe has 25 kcal, while Pilze, Chanterelle, rohöl has 32 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169254. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.