Calories in Pimento, konserven
Generic food Canned Gemüse
Pimento, konserven contains 23 kcal per 100 g. A typical serving of 1 Scheibe (1 g) provides about 0 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 94 % of the Daily Value for Vitamin C, 15 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Vitamin B6.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 23 kcal | |
| Total fat ? | 0,3 g | 0,4 % |
| Saturated fat ? | 0,045 g | 0,2 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 14 mg | 0,6 % |
| Total carbohydrates C | 5,1 g | 2 % |
| Dietary fiber ? | 1,9 g | 7 % |
| Total sugars I | 2,7 g | |
| Protein ? | 1,1 g | 2 % |
| Vitamin A C | 133 µg | 15 % |
| Vitamin C ? | 84,9 mg | 94 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E M | 0,69 mg | 5 % |
| Vitamin K I | 8,3 µg | 7 % |
| Thiamin (B1) ? | 0,017 mg | 1 % |
| Riboflavin (B2) ? | 0,06 mg | 5 % |
| Niacin (B3) ? | 0,62 mg | 4 % |
| Pantothensäure (B5) ? | 0,01 mg | 0,2 % |
| Vitamin B6 ? | 0,22 mg | 13 % |
| Folat (B9) C | 6 µg | 2 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin I | 6,3 mg | 1 % |
| Calcium ? | 6 mg | 0,5 % |
| Eisen ? | 1,7 mg | 9 % |
| Magnesium ? | 6 mg | 1 % |
| Phosphor ? | 17 mg | 1 % |
| Kalium ? | 158 mg | 3 % |
| Zink ? | 0,19 mg | 2 % |
| Kupfer ? | 0,049 mg | 5 % |
| Mangan ? | 0,092 mg | 4 % |
| Selen I | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2 g)
- Fiber1,9 gbelow the median for Gemüse und Gemüseprodukte (median 2,2 g)
- Sugars2,7 gabove the median for Gemüse und Gemüseprodukte (median 2,3 g)
- Saturated fat0,045 gbelow the median for Gemüse und Gemüseprodukte (median 0,052 g)
- Sodium14 mgbelow the median for Gemüse und Gemüseprodukte (median 36 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water93,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,02 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,16 g |
Amino acids (18)
| Tryptophan ? | 0,014 g |
|---|---|
| Threonin ? | 0,04 g |
| Isoleucin ? | 0,036 g |
| Leucin ? | 0,058 g |
| Lysin ? | 0,049 g |
| Methionin ? | 0,013 g |
| Cystin ? | 0,021 g |
| Phenylalanin ? | 0,034 g |
| Tyrosin ? | 0,023 g |
| Valin ? | 0,046 g |
| Arginin ? | 0,053 g |
| Histidin ? | 0,022 g |
| Alanin ? | 0,045 g |
| Asparaginsäure ? | 0,16 g |
| Glutaminsäure ? | 0,15 g |
| Glycin ? | 0,041 g |
| Prolin ? | 0,048 g |
| Serin ? | 0,044 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0,15 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,001 g |
| SFA 16:0 ? | 0,033 g |
| SFA 18:0 ? | 0,011 g |
| MUFA 18:1 ? | 0,018 g |
| PUFA 18:3 ? | 0,015 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,002 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin C | 1.474 µg |
|---|---|
| Lycopin I | 0 µg |
| Lutein + Zeaxanthin I | 366 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 238 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Sterols (1)
| Phytosterine ? | 9 mg |
|---|
Other components (11)
| Wasser ? | 93,1 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche ? | 0,4 g |
| Theobromin Z | 0 mg |
| Energie ? | 96 kJ |
| Vitamin A, IE C | 2.655 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 6 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karotten, konserven, kein Salz zugesetzt, feststoffe und Flüssigkeiten Canned | 23 | 0,59 g | 5,4 g | 0,14 g |
| Karotten, konserven, regelmäßige Packung, feststoffe und Flüssigkeiten Canned | 23 | 0,58 g | 5,4 g | 0,14 g |
| Karotten, konserven, kein Salz zugesetzt, abgelassene Feststoffe Canned | 25 | 0,64 g | 5,5 g | 0,19 g |
| Karotten, konserven, regelmäßige Packung, abgelassene Feststoffe Canned | 25 | 0,64 g | 5,5 g | 0,19 g |
| Tomaten, rot, reif, konserven, verpackt in Tomatensaft Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomaten, rot, reif, konserven, verpackt in Tomatensaft, kein Salz zugesetzt Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomatensoße, konserven, kein Salz zugesetzt Canned | 24 | 1,2 g | 5,3 g | 0,3 g |
| Tomatenerzeugnisse, konserven, sauce Canned | 24 | 1,2 g | 5,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Pimento?
100 g of Canned Pimento has 23 kcal. 1 Scheibe (1 g): about 0 kcal. 1 EL (12 g): about 3 kcal. 1 pimiento, ganz (66 g): about 15 kcal.
How much protein is in Canned Pimento?
Canned Pimento contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,011 g in 1 Scheibe (1 g). About 16 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is in the lowest quarter (median 2 g).
How many carbs are in Canned Pimento?
Canned Pimento has 5,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,7 g of sugars.
How much fat is in Canned Pimento?
Canned Pimento contains 0,3 g of fat per 100 g, of which 0,045 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Canned Pimento contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (94 % DV), Vitamin A (15 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Pimento?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168559. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.