Calories and nutrition facts for 884,891 foods
Per 100 g and per serving, straight from USDA FoodData Central and Open Food Facts. Every value shows its source and how it was obtained; nothing is estimated or invented.
13,385 generic foods and ingredients, 871,506 packaged products.
Popular foods
- Almond milk 15 kcal
- Almonds 579 kcal
- Apple 52 kcal
- Apricot 48 kcal
- Asparagus 20 kcal
- Atlantic cod 82 kcal
- Atlantic salmon 208 kcal
- Avocado 160 kcal
- Bacon 548 kcal
- Banana 89 kcal
- Beer 43 kcal
- Beets 43 kcal
- Black beans 132 kcal
- Blueberries 57 kcal
- Broccoli 34 kcal
- Brown rice 123 kcal
- Butter 717 kcal
- Cabbage 25 kcal
- Canola oil 884 kcal
- Carrots 41 kcal
- Cashew nuts 553 kcal
- Cauliflower 25 kcal
- Celery 14 kcal
- Cheddar cheese 403 kcal
- Cherries 63 kcal
- Chia seeds 486 kcal
- Chicken breast 165 kcal
- Chickpeas 164 kcal
- Coconut meat 354 kcal
- Coconut oil 892 kcal
- Coffee 1 kcal
- Cottage cheese 98 kcal
- Cranberries 46 kcal
- Cream cheese 350 kcal
- Cucumber 15 kcal
- Dark chocolate 598 kcal
- Eggplant 25 kcal
- Egg, whole, hard-boiled 155 kcal
- Egg, whole, raw 143 kcal
- Flaxseed 534 kcal
- Garlic 149 kcal
- Grapefruit 32 kcal
- Grapes 69 kcal
- Greek yogurt 97 kcal
- Green beans 31 kcal
- Green bell pepper 20 kcal
- Green peas 81 kcal
- Ground beef 215 kcal
- Ground lamb 282 kcal
- Ham 164 kcal
- Honey 304 kcal
- Iceberg lettuce 14 kcal
- Kale 35 kcal
- Kiwifruit 61 kcal
- Lemon 29 kcal
- Lentils 116 kcal
- Mango 60 kcal
- Medjool dates 277 kcal
- Mozzarella 299 kcal
- Oats 389 kcal
- Olive oil 884 kcal
- Onion 40 kcal
- Orange juice 45 kcal
- Orange 47 kcal
- Papaya 43 kcal
- Parmesan cheese 392 kcal
- Pasta 158 kcal
- Peach 39 kcal
- Peanut butter 598 kcal
- Pear 63 kcal
- Pineapple 50 kcal
- Pistachio nuts 560 kcal
- Plum 46 kcal
- Pomegranate 83 kcal
- Popcorn 387 kcal
- Pork loin 198 kcal
- Potato 69 kcal
- Quinoa 120 kcal
- Raisins 299 kcal
- Raspberries 52 kcal
- Red bell pepper 26 kcal
- Red kidney beans 127 kcal
- Red wine 85 kcal
- Romaine lettuce 17 kcal
- Salt 0 kcal
- Sardines 208 kcal
- Shrimp 119 kcal
- Soy milk 54 kcal
- Spinach 23 kcal
- Strawberries 32 kcal
- Sugar 387 kcal
- Sunflower seed kernels 584 kcal
- Sweet corn 86 kcal
- Sweet potato 86 kcal
- Tilapia 96 kcal
- Tofu 144 kcal
- Tomato 18 kcal
- Tuna 116 kcal
- Turkey 144 kcal
- Walnuts 654 kcal
- Watermelon 30 kcal
- Wheat flour 364 kcal
- White bread 266 kcal
- White mushrooms 22 kcal
- White rice 130 kcal
- White wine 82 kcal
- Whole milk 61 kcal
- Whole-wheat bread 252 kcal
- Zucchini 17 kcal
Browse by food group
- Fruits29,238 foods
- Vegetables32,524 foods
- Meat55,353 foods
- Poultry42,693 foods
- Fish and Seafood17,238 foods
- Dairy and Eggs74,665 foods
- Grains and Pasta30,223 foods
- Breakfast Cereals9,098 foods
- Bread and Baked Goods39,937 foods
- Beans and Legumes19,579 foods
- Nuts and Seeds12,282 foods
- Fats and Oils11,713 foods
- Beverages80,377 foods
- Sweets and Desserts145,210 foods
- Snacks54,991 foods
- Spices, Herbs and Condiments10,215 foods
- Soups and Sauces45,957 foods
- Meals and Dishes39,452 foods
- Baby Foods3,606 foods
- Other Foods130,540 foods
Popular comparisons
- Red wine vs White wine
- Oats vs Quinoa, cooked
- Pasta, cooked vs White rice, long-grain, cooked
- Cheddar cheese vs Mozzarella, whole milk
- Broccoli, raw vs Cauliflower, raw
- Greek yogurt, plain, whole milk vs Cottage cheese, creamed
- Atlantic salmon, farmed, raw vs Atlantic cod, raw
- Ground beef, 85% lean, raw vs Ground lamb, raw
- Orange, raw vs Grapefruit, raw
- Mango, raw vs Pineapple, raw
- Lentils, boiled vs Chickpeas, boiled
- Black beans, boiled vs Red kidney beans, boiled
Nutrient guides
Brands
- Tesco 8,663
- Aldi 8,630
- Trader Joe's 7,416
- Wegmans 6,696
- Great Value 6,426
- Sainsbury's 5,461
- Auchan 5,338
- Kroger 5,298
- Asda 5,264
- Meijer 4,686
- Morrisons 4,587
- Waitrose 4,375
- H-E-B 4,277
- Lidl 4,203
- Woolworths 4,165
- Member's Mark 3,320
- Kirkland 3,055
- Cole's 3,022
- Sprouts 2,576
- Marks & Spencer 2,499
- Nestlé 2,420
- Kirkland Signature 2,329
- Publix 2,250
- Market Basket 2,178