Publix nutrition facts

2,258 Publix products with label nutrition data. On average they contain 221 kcal, 8.4 g of sugars and 11.3 g of protein per 100 g. Most are in meat, sweets and desserts and other foods.

FoodCaloriesProteinCarbsFat
All Purpose Flour 367 10 g 76.7 g 0 g
Almond Milk - Sweetened Original 25 0.42 g 3.3 g 1 g
Alpine Blend Broccoli & Cauliflower 24 2.4 g 4.7 g 0 g
Apple juice 50 0 g 12.9 g 0 g
Applesauce 55 0 g 13.9 g 0 g
Apple Sauce 69 0 g 17.2 g 0 g
Baby Cut Carrots 35 1.2 g 8.2 g 0 g
Baby Cut Carrots 35 0.59 g 8.2 g 0 g
Baby Cut Carrots 35 1.2 g 8.2 g 0 g
Baby Spinach 24 2.4 g 3.5 g 0 g
Bakery Double Berry Bar Cake 428 4.7 g 67.2 g 15.6 g
Basil & Tomato Pasta Sauce 39 1.3 g 7 g 0.64 g
Beef Empanadas 294 8.2 g 25.9 g 16.5 g
Beef Short Ribs With Duchess Potatoes & Vegetables 42 2.9 g 3.6 g 1.8 g
Beer Bratwurst 306 21.2 g 0.94 g 24.7 g
Black Eyed Peas 190 12.2 g 33.5 g 0.77 g
Bocadito Spread 274 8.1 g 6.5 g 24.2 g
Boneless Skinless Chicken Breasts 98 20.5 g 0 g 2.2 g
Brewed Iced Tea And Real Lemonade 9 0 g 2.3 g 0 g
Broccoli Florets 40 4.3 g 5.7 g 0 g
Brown Sugar Salmon with Brussels sprouts, rice & butter 171 11.8 g 8.2 g 10 g
Buttermilk Waffles 286 5.7 g 40 g 10 g
Buttermilk Waffles 286 5.7 g 40 g 10 g
Butter Milk Waffles 286 5.7 g 40 g 10 g
Butter Peas 169 10.9 g 31.2 g 0 g
Chicken Quesadilla Meal with black beans and chili lime rice 157 9.1 g 22.5 g 3.9 g
Chicken Wingettes 172 14.3 g 0 g 12.8 g
Chocolate Chip Cookies 444 6.7 g 56.8 g 19.9 g
Chocolate Grade A Milk 82 3.2 g 10.6 g 3.2 g
Chopped Caesar Salad 240 5 g 6 g 22.2 g
Chopped Collard Greens 26 2.6 g 4 g 0 g
Chopped Turnip Greens 25 2.5 g 3.8 g 0 g
Classic Chicken Breast Salad 240 10 g 5 g 20 g
Cola 20 0 g 5.1 g 0 g
Cold Brew Cookies and Crème Premium Ice Cream 216 2.9 g 26.5 g 10.8 g
Cookies & cream bar cake made with oreo 422 4.4 g 50 g 22.2 g
Cookies Squares 500 2.8 g 69.4 g 25 g
Creamsoda 15 0 g 3.8 g 0 g
Cream Soda 23 0 g 5.6 g 0 g
Creamy Caesar Dressing 567 3.3 g 3.3 g 60 g
Creamy Homestyle Macaroni & Cheese 65 2.4 g 7.3 g 3 g
Creamy Peanut Butter, Creamy 562 21.9 g 25 g 46.9 g
Crispy Chicken Tender & Bacon Sandwich 290 17.3 g 23.4 g 13.6 g
Crunchy Bran & Raisin Cereal, Crunchy Bran & Raisin 352 7.4 g 83.3 g 1.9 g
Cut Green Beans 29 1.2 g 5.9 g 0 g
Cut Pole Beans 38 1.6 g 7.8 g 0 g
Deli Chicken With Rice & Broccoli 50 2.3 g 8.8 g 0.64 g
Deli Egg Salad 250 10 g 3 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.