White wine: Nutrition Facts
Generic food Beverages
White wine contains 82 kcal per 100 g. A typical serving of 1 fl oz (29.4 g) provides about 24 kcal.
Roughly 87% of its calories come from alcohol, with 13% from carbohydrates and 0.3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 82 kcal | |
| Total fat M | 0 g | 0% |
| Saturated fat ? | 0 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0% |
| Sodium M | 5 mg | 0.2% |
| Total carbohydrates C | 2.6 g | 0.9% |
| Dietary fiber M | 0 g | 0% |
| Total sugars M | 0.96 g | |
| Protein I | 0.07 g | 0.1% |
| Vitamin A ? | 0 µg | 0% |
| Vitamin C M | 0 mg | 0% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E Z | 0 mg | 0% |
| Vitamin K M | 0.4 µg | 0.3% |
| Thiamin (B1) M | 0.005 mg | 0.4% |
| Riboflavin (B2) M | 0.015 mg | 1% |
| Niacin (B3) M | 0.11 mg | 0.7% |
| Pantothenic acid (B5) M | 0.045 mg | 0.9% |
| Vitamin B6 M | 0.05 mg | 3% |
| Folate (B9) C | 1 µg | 0.3% |
| Vitamin B12 Z | 0 µg | 0% |
| Choline ? | 4.3 mg | 0.8% |
| Calcium M | 9 mg | 0.7% |
| Iron M | 0.27 mg | 2% |
| Magnesium M | 10 mg | 2% |
| Phosphorus M | 18 mg | 1% |
| Potassium M | 71 mg | 2% |
| Zinc M | 0.12 mg | 1% |
| Copper M | 0.004 mg | 0.4% |
| Manganese M | 0.12 mg | 5% |
| Selenium M | 0.1 µg | 0.2% |
| Fluoride M | 202 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 13%
- Alcohol 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0.96 gbelow the median for beverages (median 7.4 g)
- Sodium5 mgbelow the median for beverages (median 13 mg)
- Protein per 100 kcal0.085 gprotein density, useful for comparing foods with different calorie levels
- Water86.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0 g |
|---|---|
| Polyunsaturated fat ? | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene Z | 0 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol Z | 0 µg |
| Carotene, alpha Z | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta Z | 0 µg |
Other components (11)
| Water C | 86.9 g |
|---|---|
| Alcohol M | 10.3 g |
| Caffeine Z | 0 mg |
| Ash M | 0.2 g |
| Theobromine Z | 0 mg |
| Energy C | 342 kJ |
| Vitamin A, IU ? | 0 IU |
| Folic acid Z | 0 µg |
| Folate, food M | 1 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of White wine
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcoholic beverage, rice (sake) | 134 | 0.5 g | 5 g | 0 g |
| Beer, regular | 43 | 0.46 g | 3.6 g | 0 g |
| Alcoholic beverage, beer, regular, BUDWEISER | 41 | 0.36 g | 3 g | 0 g |
| Alcoholic beverage, beer, light, BUDWEISER SELECT | 28 | 0.2 g | 0.87 g | 0 g |
| Alcoholic beverage, beer, light | 29 | 0.24 g | 1.6 g | 0 g |
| Alcoholic beverage, pina colada, canned Canned | 237 | 0.6 g | 27.6 g | 7.6 g |
| Alcoholic beverage, pina colada, prepared-from-recipe | 174 | 0.42 g | 22.7 g | 1.9 g |
| Alcoholic beverage, tequila sunrise, canned Canned | 110 | 0.3 g | 11.3 g | 0.1 g |
| Alcoholic beverage, wine, cooking | 50 | 0.5 g | 6.3 g | 0 g |
| Alcoholic beverage, wine, light | 49 | 0.07 g | 1.2 g | 0 g |
| Alcoholic beverage, beer, light, BUD LIGHT | 29 | 0.25 g | 1.3 g | 0 g |
| Alcoholic beverage, daiquiri, canned Canned | 125 | 0 g | 15.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wine, white | 82 | 0.07 g | 2.6 g | 0 g |
| Wine, red | 85 | 0.07 g | 2.6 g | 0 g |
| Wine, sparkling | 75 | 0.07 g | 2.3 g | 0 g |
| Sloe gin fizz | 66 | 0.03 g | 2.2 g | 0.01 g |
| Gin fizz | 66 | 0.03 g | 2.2 g | 0.01 g |
| Mojito | 61 | 0.09 g | 2.5 g | 0.03 g |
| Bloody Mary | 73 | 0.67 g | 3.8 g | 0.23 g |
| Wine spritzer | 49 | 0.04 g | 1.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Compare: Red wine vs White wine
Frequently asked questions
How many calories are in white wine?
100 g of white wine has 82 kcal. 1 fl oz (29.4 g): about 24 kcal. 1 serving, 5 fl oz (147 g): about 121 kcal.
How much protein is in white wine?
White wine contains 0.07 g of protein per 100 g (0.1% of the 50 g Daily Value), or 0.021 g in 1 fl oz (29.4 g). About 0.3% of its calories come from protein.
How many carbs are in white wine?
White wine has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.96 g of sugars.
How much fat is in white wine?
White wine contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in white wine?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Does white wine have the same nutrition not specified and canned?
No. Per 100 g, white wine has 82 kcal, while alcoholic beverage, pina colada, canned has 237 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174837. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "Alcoholic beverage, wine, table, white". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.