Spices, Herbs and Condiments: Nutrition Facts and Calorie Chart

Spices, dried herbs, salt, sauces and condiments.

FoodFactly lists 89 generic spices, herbs and condiments and 10,126 packaged products with complete nutrition data. Per 100 g, the median is 265 kcal; half of them fall between 56 kcal and 313 kcal. Median protein is 4.9 g per 100 g.

Highest protein

  1. Spices, parsley, dried 26.6 g
  2. Spices, mustard seed, ground 26.1 g
  3. Spices, chervil, dried 23.2 g
  4. Spices, fenugreek seed 23 g
  5. Spices, basil, dried 23 g

Highest fiber

  1. Spices, curry powder 53.2 g
  2. Spices, cinnamon, ground 53.1 g
  3. Spices, savory, ground 45.7 g
  4. Spices, rosemary, dried 42.6 g
  5. Spices, oregano, dried 42.5 g

Lowest calorie

  1. Seasoning mix, dry, sazon, coriander & annatto 0 kcal
  2. Salt, table 0 kcal
  3. Buffalo sauce 11 kcal
  4. Hot pepper sauce 12 kcal
  5. Lemon juice, 100%, canned or bottled 17 kcal

Subcategories

groceries 2,605Condiments 366Ketchup 257Mustards 175Spices 151Salted pistachios 132Salted cashews 101spice-mix 91Balsamic vinegars of Modena 89Cider vinegars 87Vinegars 86Spice blends 81roasted-salted-almonds 75Balsamic vinegars 65Spices and Herbs 63Salted almonds 52Shelf-stable Herbs and Spices 50Yellow mustards 46Dijon mustards 41Salts 37Mustard and other condiments 26Herbs and spices 20Unsalted cashews 20White vinegars 20Roasted and salted almonds 18Protein powders 18Mixtures of herbs and spices 16Herbs 16Seasoning mix 14Glazes with vinegar 14Traditional Balsamic Vinegar of Modena 12Sea salts 11stuffing 11Table salts 10Herbs/Spices/Extracts Variety Packs 9null 9Dietary supplements 8Glazes with balsamic vinegar 8Protein shakes 8Iodised salts 8roasted-unsalted-cashews 7Herbs/Spices/Extracts 7Curry pastes 7Rock salts 7Spice paste 6Indian spices 5Salty fritters 5Baking decorations 5Tamarind paste 5Salty palmiers 5Pistachios (roasted and salted) 5Condiment variety packs 5herbal-supplement 5Himalaya salts 5

All spices, herbs and condiments

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Basil, fresh Raw 23 3.2 g 2.7 g 0.64 g
Buffalo sauce 11 1.2 g 0.75 g 0.71 g
Capers, canned Canned 23 2.4 g 4.9 g 0.86 g
Chutney 246 0.33 g 60.6 g 0.06 g
Dill weed, fresh Raw 43 3.5 g 7 g 1.1 g
Duck sauce 245 0.36 g 60.7 g 0.13 g
Fry sauce 535 0.98 g 7.3 g 56.2 g
Garlic, cooked Cooked 142 6.6 g 28 g 0.38 g
Honey mustard dip 275 1.8 g 25.2 g 18 g
Horseradish 48 1.2 g 11.3 g 0.69 g
Horseradish, prepared 48 1.2 g 11.3 g 0.69 g
Horseradish sauce 503 1.1 g 10 g 50.9 g
Hot pepper sauce 12 1.3 g 0.8 g 0.76 g
Hot Thai sauce 74 1 g 16.6 g 0.66 g
Lemon juice, 100%, canned or bottled Canned 17 0.45 g 5.6 g 0.07 g
Lemon juice, 100%, freshly squeezed 22 0.35 g 6.9 g 0.24 g
Lemon juice, 100%, NS as to form 22 0.35 g 6.9 g 0.24 g
Lime juice, 100%, canned or bottled Canned 21 0.25 g 6.7 g 0.23 g
Lime juice, 100%, freshly squeezed 25 0.42 g 8.4 g 0.07 g
Lime juice, 100%, NS as to form 25 0.42 g 8.4 g 0.07 g
Mustard 69 4.3 g 5.3 g 3.4 g
Mustard, prepared, yellow 61 4.3 g 5.3 g 3.4 g
Peppermint, fresh Raw 70 3.8 g 14.9 g 0.94 g
Peppers, hot, cooked Cooked 59 1.4 g 7.7 g 3.1 g
Peppers, hot, raw Raw 34 1.4 g 7.7 g 0.4 g
Pimiento 28 1.4 g 6.2 g 0.37 g
Puerto Rican seasoning with ham 266 4 g 7.2 g 24.8 g
Puerto Rican seasoning without ham and tomato sauce 127 1 g 6.9 g 10.8 g
Rosemary, fresh Raw 131 3.3 g 20.7 g 5.9 g
Salt, table 0 0 g 0 g 0 g
Seasoning mix, dry, chili, original Dried or dry 335 10.8 g 56.6 g 7.3 g
Seasoning mix, dry, sazon, coriander & annatto Dried or dry 0 0 g 0 g 0 g
Seasoning mix, dry, taco, original Dried or dry 322 4.5 g 58 g 0 g
Spearmint, dried Dried or dry 285 19.9 g 52 g 6 g
Spearmint, fresh Raw 44 3.3 g 8.4 g 0.73 g
Spices, allspice, ground 263 6.1 g 72.1 g 8.7 g
Spices, anise seed 337 17.6 g 50 g 15.9 g
Spices, basil, dried Dried or dry 233 23 g 47.8 g 4.1 g
Spices, bay leaf 313 7.6 g 75 g 8.4 g
Spices, caraway seed 333 19.8 g 49.9 g 14.6 g
Spices, cardamom 311 10.8 g 68.5 g 6.7 g
Spices, celery seed 392 18.1 g 41.4 g 25.3 g
Spices, chervil, dried Dried or dry 237 23.2 g 49.1 g 3.9 g
Spices, chili powder Dried or dry 282 13.5 g 49.7 g 14.3 g
Spices, cinnamon, ground 247 4 g 80.6 g 1.2 g
Spices, cloves, ground 274 6 g 65.5 g 13 g
Spices, coriander leaf, dried Dried or dry 279 21.9 g 52.1 g 4.8 g
Spices, coriander seed 298 12.4 g 55 g 17.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Packaged spices, herbs and condiments

FoodCaloriesProteinCarbsFat
Dry Roasted & Salted Almonds Trader Joe's 600 20 g 20 g 50 g
Roasted & Salted Cashew Halves & Pieces with Sea Salt EMERALD 556 16.7 g 16.7 g 50 g
Party Pail Sherbet The Kroger Co. 155 1.4 g 38.8 g 0 g
Herb & Garlic Kroger 63 0 g 12.5 g 0 g
Tomato Ketchup Kroger 100 0 g 29.4 g 0 g
Yellow Mustard ORGANIC 0 0 g 0 g 0 g
Aji-Mirin, Sweet Cooking Rice Seasoning Jfc International Inc. 233 0 g 46.7 g 0 g
Roasted almonds, lightly salted Big Win 607 21.4 g 17.9 g 57.1 g
Roasted almonds, salted Big Win 595 21.4 g 16.7 g 54.8 g
Apple Butter DAS DUTCHMAN ESSENHAUS 100 0 g 26.7 g 0 g
Roasted & Salted Almonds Wonderful Pistachios & Almonds Llc 600 20 g 20 g 53.3 g
Roasted & Salted Pistachios Wonderful 571 21.4 g 28.6 g 46.4 g
Roasted & Salted Pistachios Wonderful 571 21.4 g 28.6 g 46.4 g
Roasted & Salted Pistachios Paramount Farms 423 15.2 g 18.6 g 32.1 g
Pistachios Roasted & Salted Paramount Farms 570 22.7 g 13.3 g 45 g
Pistachios Roasted & Salted Tube Paramount Farms 310 11.3 g 8.5 g 25.4 g
Roasted & Salted Pistachios Wonderful 571 21.4 g 28.6 g 46.4 g
Walkerswood, traditional jamaican jerk seasoning, mild Associated Manufacturers Ltd. 59 0 g 11.8 g 0 g
Chili Powder Morton & Bassett Spices 44 1.9 g 7.7 g 0.32 g
Kosher Salt Real Salt 0 0 g 0 g 0 g
Chicken seasoned coating mix, chicken Big Y 375 12.5 g 62.5 g 8.1 g
Traditional Yellow Mustard Signature Select 0 0 g 0 g 0 g
Curly Mustard Signature Farms 36 3.4 g 5.7 g 0 g
Roasted & Salted Whole Cashews The Snack Artist 564 17.6 g 28.2 g 45.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.