Tesco nutrition facts

8,662 Tesco products with label nutrition data. On average they contain 226 kcal, 8.3 g of sugars and 9.5 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
0% Fat Greek Style Yoghurts 35 3.3 g 5 g 0.19 g
0% Fat Greek Yoghurt 35 3.3 g 5 g 0.19 g
10 Chicken Satay Bites 272 17.1 g 11.8 g 17.1 g
10 Cod Fish Fingers 232 13.7 g 17.5 g 11.6 g
10 Mature Cheese Slices 314 27.9 g 0.8 g 22.1 g
10 Unsmoked Back Bacon Rashers 191 17.4 g 0.5 g 13.2 g
12 Vegetable Snack Selection 237 5.2 g 26.8 g 11.2 g
1499 Tesco Breaded Chicken Goujons Crispy & Tender 288 16.4 g 16.3 g 17 g
25 Pork Cocktail Sausages 224 12.6 g 13.5 g 12.9 g
2 Baked potatoes with cheddar 94 3.4 g 15.2 g 1.8 g
2 Boiled Eggs with Tangy Salad Cream 172 10.2 g 6.6 g 11.5 g
2 Boneless Salmon Fillets 209 25.3 g 0 g 12 g
2 Breaded Cod Fillets 193 14.2 g 17.6 g 6.6 g
2 Melton Mowbray Pork Pies 378 10.8 g 26.8 g 25 g
30 Omega 3 Fish Fingers 181 12.4 g 17.2 g 6.6 g
4 battered white fish fillets 187 11.6 g 18.3 g 7.2 g
4 croissants 367 9.3 g 49.2 g 14.1 g
4 Scotch Eggs 246 9.9 g 15.9 g 15.6 g
4 Seed Mix 598 27 g 6.7 g 49.6 g
4 Vegetarian Cauliflower Cheese Grills 224 6.2 g 22.6 g 11.4 g
4 White Rolls 206 4.6 g 33 g 4.1 g
4 Yum Yums 420 4.8 g 44.9 g 25 g
50% Reduced Fat Garlic & Herb Soft Cheese 159 9.3 g 5.7 g 11 g
50% reduced fat mature cheese 247 30 g 0.2 g 14 g
6 Free Range Eggs 131 12.6 g 0.1 g 9 g
6 Free Range Eggs 131 12.6 g 0.1 g 9 g
6 Petit Pains 296 8.9 g 59.8 g 1.3 g
6 Tesco Mini Triple Chocolate Ice Cream Lollies Sw 349 4.3 g 28.6 g 22.7 g
6 vegetable spring rolls 242 4.3 g 27.4 g 12.1 g
Aasani Almonds 635 21.1 g 6.9 g 55.8 g
Alfresco salad 26 0.83 g 3.9 g 0.4 g
All butter chocolate chip shortbread 511 6.4 g 57.3 g 27.9 g
all butter croissants 406 9.4 g 45.8 g 20 g
All butter shortbread fingers 513 6.3 g 60.4 g 26.9 g
All butter shortbread fingers 513 6.3 g 60.4 g 26.9 g
Almond Drink Unsweetened 15 0.6 g 0.72 g 1 g
almonds 596 25.1 g 12.6 g 44.3 g
Almonds 635 21.1 g 6.9 g 55.8 g
American Inspired Mustard 144 5.4 g 19.2 g 4.6 g
Apple And Strawberries 49 0.6 g 9.8 g 0.5 g
Apple and sultana bars 301 3 g 63.8 g 0.5 g
Apple, Grape & Cheese Snack Pack 118 6.2 g 10 g 5.8 g
Apple Juice 47 0.1 g 11.1 g 0 g
Apple Juice 42 0.1 g 10.1 g 0 g
Apple, Peach, Mango & Passion Fruit Juice 53 0.9 g 11.4 g 0.1 g
Apple slurpers 77 0.3 g 17.5 g 0.3 g
Arborio Risotto Rice 355 7.3 g 79.3 g 1.2 g
Ashbeck English natural mineral water 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.