Food categories
Nutrition facts by food group. Each group page lists its foods with calories, protein, carbohydrates and fat per 100 g, and the typical range for the group.
Fruits
Fresh, dried, canned and frozen fruit and fruit juices.
502 generic foods and 28,736 products
Fruits and vegetables based foodsFruit and vegetable preservesCanned fruitsfruits-based-foodsFruits and Fruit JuicesDried fruitsDried cranberriesBlueberriesStrawberriesDried mangoesFrozen blueberriesApples
Vegetables
Raw and cooked vegetables, leafy greens, roots, tubers and vegetable products.
1,402 generic foods and 31,122 products
Frozen vegetablesCanned vegetablesTomatoesVegetables and Vegetable ProductssaladsMixed vegetablesPrepared saladsCorn flakesCanned tomatoesTomato KetchupPotatoesTomato pastes
Meat
Beef, pork, lamb, veal, game, sausages and cured meats.
2,133 generic foods and 53,220 products
SausagesPrepared meatsMeatsBeef ProductsFrozen meatsBeef jerkiesMeat analoguesLamb, Veal, and Game ProductsHamsSmoked sausagesCanned meatsPork Products
Poultry
Chicken, turkey, duck and other poultry.
452 generic foods and 42,241 products
ChickensFrozen foodsPoultry ProductsChicken breastsChicken nuggetsTurkey breastsTurkeysFrozen poultryChicken wingsChicken sausagesChicken wrapsCooked chicken breast slices
Fish and Seafood
Finfish, shellfish and seafood products.
436 generic foods and 16,802 products
Frozen seafoodCanned tunasFishesCanned foodsSeafoodSmoked salmonsFinfish and Shellfish ProductsShrimpsTuna chunksSalmon filletsSalmonsTilapia
Dairy and Eggs
Milk, cheese, yogurt, cream, butter and eggs.
628 generic foods and 74,037 products
CheesesYogurtsMilksGreek-style yogurtsPeanut buttersCheddar cheeseCreamerEggsCreamsWhole milksButtersFresh eggs
Grains and Pasta
Rice, wheat, oats, pasta, flour and other cereal grains.
299 generic foods and 29,924 products
Cereals and their productsPastasRicesPasta dishesNoodlesInstant noodlesExtruded cerealsRice dishesBasmati ricesCereal Grains and PastaOatDry pastas
Breakfast Cereals
Ready-to-eat and cooked breakfast cereals.
296 generic foods and 8,802 products
Cereal barsMueslisMueslis with fruitsPorridgeChocolate cereal barsFruits cereal barsMueslis with nutsBreakfast cereals rich in fibreMueslis with chocolatePlain porridgeCrunchy mueslisEnergy bars
Bread and Baked Goods
Bread, rolls, cakes, cookies, pastries and crackers.
831 generic foods and 39,106 products
BreadsCrackers (Appetizers)Bagel breadsBaked ProductsRolled oatsSliced breadsWhite breadsWheat breadsWheat flatbreadsmexican-dinner-mixesCooking helpersHot dog buns
Beans and Legumes
Beans, lentils, peas, chickpeas, soy and legume products.
458 generic foods and 19,121 products
Canned common beansHummusRoasted peanutsPeanutsLegumes and Legume ProductstofuPinto beansRefried beansJelly beansRed beansCanned chickpeasCanned green beans
Nuts and Seeds
Nuts, seeds, nut butters and seed products.
246 generic foods and 12,036 products
NutsSeedsCoconut oilsSunflower seedsCashew nutsNut barsNut and Seed ProductsMixed nuts and dried fruitsWalnutsPumpkin seedsMixed nutsNuts and seeds
Fats and Oils
Cooking oils, margarine, shortening, dressings and spreads.
285 generic foods and 11,428 products
Vegetable oilsSalad dressingsVirgin olive oilsVegetable fatsExtra-virgin olive oilsMayonnaisesFatsOlive oilsFats and OilsMargarinesSunflower oilsSesame oils
Beverages
Coffee, tea, soft drinks, juices, plant drinks, alcoholic beverages and water.
854 generic foods and 79,523 products
SodasPlant-based beveragesWatersSweetened beveragesDehydrated beveragesgroceriesIced teastea-bagsEnergy drinksFruit juicesTeasKombuchas
Sweets and Desserts
Sugar, honey, syrups, candy, chocolate, ice cream and desserts.
1,059 generic foods and 144,151 products
BiscuitsConfectioneriesFrozen dessertsChocolate candiesCakesCandiesBiscuits and cakesHoneysCake mixesIce creamsPastriesBars
Snacks
Chips, popcorn, pretzels, bars and other snack foods.
319 generic foods and 54,672 products
salted-snacksPotato crispsCorn chipsProtein barsCrispsPopcornAppetizersPretzelSalty snacksStacked extruded potato crispsPotato crisps in sunflower oilFlavoured potato crisps
Spices, Herbs and Condiments
Spices, dried herbs, salt, sauces and condiments.
89 generic foods and 10,126 products
groceriesCondimentsKetchupMustardsSpicesSalted pistachiosSalted cashewsspice-mixBalsamic vinegars of ModenaCider vinegarsVinegarsSpice blends
Soups and Sauces
Soups, broths, sauces and gravies.
399 generic foods and 45,558 products
groceriesSoupsCanned soupsSaucesDipsApplesaucesBarbecue saucesPasta saucesTomato saucesFrozen foodsSoups, Sauces, and GraviesSoy sauces
Meals and Dishes
Mixed dishes, entrees, sandwiches, fast food and restaurant meals.
1,960 generic foods and 37,492 products
PizzasMealsSandwichesFrozen foodsgroceriesMeals with chickenHamburger bunsMicrowave mealsStewsFrozen pizzasFast FoodsMacaroni and cheese
Baby Foods
Infant formula and foods for babies and toddlers.
496 generic foods and 3,110 products
Formula, prepared from powderInfant formulasDietary supplementsBaby fruit dessertsFormula, ready-to-feedBaby food: vegetablesBaby food: cerealsBaby food: fruitbaby-food-pureeBaby food: mixturesBaby food: meat and dinnersBaby food: snacks and sweets
Other Foods
Foods that do not fit another category.
241 generic foods and 130,299 products
Protein powdersDietary supplementsbaking-decorationsFrozen foodsBodybuilding supplementsAmerican Indian/Alaska Native FoodsProtein shakesCooking helpersNot included in a food categoryprotein-supplementwhey powdernull