Calories in Pølser, Polsk, oksekød med kylling, hot
Generic food Kød
Pølser, Polsk, oksekød med kylling, hot contains 259 kcal per 100 g. A typical serving of 5 stk. (55 g) provides about 142 kcal.
Roughly 67 % of its calories come from fat, with 27 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for pølser og kød af luncheon on FoodFactly (265 kcal per 100 g).
100 g provides 42 % of the Daily Value for Thiamin (B1), 41 % of the Daily Value for Vitamin B12 and 32 % of the Daily Value for selen.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 259 kcal | |
| Total fat M | 19,4 g | 25 % |
| Saturated fat M | 8 g | 40 % |
| Cholesterol M | 66 mg | 22 % |
| Sodium M | 1.540 mg | 67 % |
| Total carbohydrates I | 3,6 g | 1 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars Z | 0 g | |
| Protein M | 17,6 g | 35 % |
| Vitamin A M | 0 µg | 0 % |
| Vitamin C Z | 0 mg | 0 % |
| Thiamin (B1) I | 0,5 mg | 42 % |
| Riboflavin (B2) I | 0,15 mg | 11 % |
| Niacin (B3) I | 3,4 mg | 22 % |
| Pantothensyre (B5) I | 0,45 mg | 9 % |
| Vitamin B6 I | 0,19 mg | 11 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 I | 0,98 µg | 41 % |
| Calcium I | 12 mg | 0,9 % |
| Jern M | 0,88 mg | 5 % |
| Magnesium I | 14 mg | 3 % |
| Phosphor I | 136 mg | 11 % |
| Kalium I | 237 mg | 5 % |
| Zink I | 1,9 mg | 18 % |
| Kobber I | 0,09 mg | 10 % |
| Mangan I | 0,049 mg | 2 % |
| Selen I | 17,7 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 6 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of pølser og kød af luncheon (median 14,5 g)
- Sugars0 gin the lowest quarter of pølser og kød af luncheon (median 0,2 g)
- Fat19,4 gbelow the median for pølser og kød af luncheon (median 21,9 g)
- Saturated fat8 gabove the median for pølser og kød af luncheon (median 7,4 g)
- Sodium1.540 mgin the top quarter of pølser og kød af luncheon (median 962 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt M | 9,7 g |
|---|---|
| Polyumættet fedt M | 0,79 g |
Amino acids (18)
| Tryptophan Formand I | 0,14 g |
|---|---|
| Threonin I | 0,59 g |
| Isoleucin I | 0,61 g |
| Leucin I | 1,1 g |
| Lysin I | 1,1 g |
| Methionin I | 0,38 g |
| Cystin I | 0,16 g |
| Phenylalanin I | 0,54 g |
| Tyrosin I | 0,44 g |
| Valine I | 0,68 g |
| Arginin I | 0,93 g |
| Histidin I | 0,44 g |
| Alanin I | 0,9 g |
| Asparaginsyre I | 1,3 g |
| Glutaminsyre I | 2,1 g |
| Glycin I | 0,99 g |
| Proline I | 0,71 g |
| Serine I | 0,58 g |
Carotenoids (6)
| Betacaroten Z | 0 µg |
|---|---|
| Lycopen Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa Z | 0 µg |
| Cryptoxanthin, beta Z | 0 µg |
Sterols (1)
| Phytosteroler I | 0 mg |
|---|
Other components (9)
| Vand M | 55,2 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein Z | 0 mg |
| Aske M | 4,2 g |
| Theobromin Z | 0 mg |
| Energi I | 1.085 kJ |
| A-vitamin, IE M | 0 IU |
| Folinsyre I | 0 µg |
| Folat, mad I | 2 µg |
Other forms of Pølser
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pølser, kalkun og svinekød, friske, bulk, patty eller link, kogt Cooked | 307 | 22,7 g | 0,7 g | 23 g |
| Pølser, æg og ost morgenmadskiks | 324 | 9,5 g | 21,6 g | 22,1 g |
| Pølser, oksekød, kureret, kogt, røget Cooked | 312 | 14,1 g | 2,4 g | 26,9 g |
| Pølser, Berliner, svinekød, oksekød | 230 | 15,3 g | 2,6 g | 17,2 g |
| Pølser, Italiensk, svinekød, mild, rå Raw | 290 | 13,9 g | 3 g | 24,3 g |
| Pølser, svinekød og kalkun, forkogt Cooked | 342 | 12,1 g | 3,6 g | 30,6 g |
| Pølser, røgede linkpølser, svinekød og oksekød (tilsat fedtfri tørmælk) Cooked | 313 | 13,3 g | 1,9 g | 27,6 g |
| Pølser, Wien, dåse, høns, oksekød, svinekød Canned | 230 | 10,5 g | 2,6 g | 19,4 g |
| Pølser, kalkun, svinekød, og oksekød, med lavt fedtindhold, røget Cooked | 101 | 8 g | 11,5 g | 2,5 g |
| Pølser, Italiensk, sødt, links | 149 | 16,1 g | 2,1 g | 8,4 g |
| Pølser, Polsk, svinekød og oksekød, røget Cooked | 301 | 12,1 g | 2 g | 26,6 g |
| Pølser, svinekød og oksekød, med cheddar-ost, røget Cooked | 296 | 12,9 g | 2,1 g | 25,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Okse, korned | 251 | 18,2 g | 0,47 g | 19 g |
| Spredning af skinke og ost | 245 | 16,2 g | 2,3 g | 18,5 g |
| Skinke, hakket | 263 | 16,3 g | 1,8 g | 20,7 g |
| Svinekød, kureret, skinke, hele, separable magert og fedt, uopvarmede | 246 | 18,5 g | 0,06 g | 18,5 g |
| Bologna, svinekød | 247 | 15,3 g | 0,73 g | 19,9 g |
| Luncheonpølse, svinekød og oksekød | 260 | 15,4 g | 1,6 g | 20,9 g |
| Svinekød, kureret, skulder, blade roll, separable magert og fedt, uopvarmede | 269 | 16,5 g | 0 g | 22 g |
| Beerwurst Formand, ølsalami, svinekød | 238 | 14,2 g | 2,1 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pølser?
100 g of pølser has 259 kcal. 5 stk. (55 g): about 142 kcal. 1 servering 5 stykker (55 g): about 142 kcal.
Is pølser high in protein?
Pølser contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 9,7 g in 5 stk. (55 g). About 27 % of its calories come from protein. Compared with other pølser og kød af luncheon, that is among the highest quarter (median 14,5 g).
How many carbs are in pølser?
Pølser has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in pølser?
Pølser contains 19,4 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does pølser contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (42 % DV), Vitamin B12 (41 % DV), selen (32 % DV), Niacin (B3) (22 % DV) and zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pølser?
100 g contains 1.540 mg of sodium, 67 % of the 2,300 mg Daily Value.
Does pølser have the same nutrition not specified and cooked?
No. Per 100 g, pølser, Polsk, oksekød med kylling, hot has 259 kcal, while pølser, kalkun og svinekød, friske, bulk, patty eller link, kogt has 307 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172953. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.