Calories in Porcs de bière, salami de bière, porc
Generic food Viande
Porcs de bière, salami de bière, porc contains 238 kcal per 100 g. A typical serving of 1 tranche, 2-3/4" dia x 1/16" (6 g) provides about 14 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in saucisses et viandes au déjeuner on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 46 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for sélénium and 36 % of the Daily Value for Vitamine B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 238 kcal | |
| Total fat ? | 18,8 g | 24 % |
| Saturated fat ? | 6,3 g | 31 % |
| Cholesterol ? | 59 mg | 20 % |
| Sodium ? | 1 240 mg | 54 % |
| Total carbohydrates C | 2,1 g | 0,7 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 14,2 g | 28 % |
| Vitamine A ? | 0 µg | 0 % |
| Vitamine C ? | 0 mg | 0 % |
| Vitamine D C | 0,9 µg | 5 % |
| Thiamine (B1) ? | 0,55 mg | 46 % |
| Riboflavine (B2) ? | 0,19 mg | 15 % |
| Niacine (B3) ? | 3,3 mg | 20 % |
| Acide pantothénique (B5) ? | 0,49 mg | 10 % |
| Vitamine B6 ? | 0,35 mg | 21 % |
| Folate (B9) C | 3 µg | 0,8 % |
| Vitamine B12 ? | 0,87 µg | 36 % |
| Calcium ? | 8 mg | 0,6 % |
| Fer ? | 0,76 mg | 4 % |
| Magnésium ? | 13 mg | 3 % |
| Phosphore ? | 103 mg | 8 % |
| Potassium ? | 253 mg | 5 % |
| Zinc ? | 1,7 mg | 16 % |
| Cuivre ? | 0,05 mg | 6 % |
| Manganèse ? | 0,032 mg | 1 % |
| Sélénium C | 20,9 µg | 38 % |
| Fluorure M | 41,2 µg | |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gbelow the median for saucisses et viandes au déjeuner (median 14,5 g)
- Fat18,8 gbelow the median for saucisses et viandes au déjeuner (median 21,9 g)
- Saturated fat6,3 gbelow the median for saucisses et viandes au déjeuner (median 7,4 g)
- Sodium1 240 mgin the top quarter of saucisses et viandes au déjeuner (median 962 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 9 g |
|---|---|
| Graisses polyinsaturées ? | 2,4 g |
Amino acids (18)
| Tryptophane ? | 0,11 g |
|---|---|
| Thréonine ? | 0,57 g |
| Isoléucine ? | 0,49 g |
| Leucine ? | 0,94 g |
| Lysine ? | 1 g |
| Méthionine ? | 0,36 g |
| Cystine ? | 0,11 g |
| Phénylalanine ? | 0,45 g |
| Tyrosine ? | 0,4 g |
| Valine ? | 0,51 g |
| Arginine ? | 0,81 g |
| Histidine ? | 0,42 g |
| Alanine ? | 0,77 g |
| Acide aspartique ? | 1,2 g |
| Acide glutamique ? | 2,1 g |
| Glycine ? | 0,78 g |
| Proline ? | 0,64 g |
| Sérine ? | 0,57 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 1,9 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0,09 g |
| SFA 12:0 ? | 0,09 g |
| SFA 14:0 ? | 0,27 g |
| CFA 16:0 ? | 3,9 g |
| SFA 18:0 ? | 1,9 g |
| MUFA 18:1 ? | 8,2 g |
| PUFA 18:3 ? | 0,42 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,77 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (2)
| Rétinol Z | 0 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales C | 36 IU |
Sterols (1)
| Phytostérols ? | 0 mg |
|---|
Other components (6)
| Eau ? | 61,5 g |
|---|---|
| Cendres ? | 3,4 g |
| Énergie ? | 996 kJ |
| Vitamine A, UI ? | 0 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 3 µg |
Other forms of Porcs de bière
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porcs de bière, salami de bière, porc et viande bovine | 277 | 14 g | 3,8 g | 22,5 g |
| Porcs de bière, porc et viande bovine | 276 | 14 g | 4,3 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse de jambon et de fromage | 241 | 13,6 g | 4 g | 18,7 g |
| Porc, guéris, jambon et produit à base d'eau, jarret, osseux, maigre et gras séparables, non chauffé | 243 | 14,3 g | 1,4 g | 20 g |
| Bologne, porc | 247 | 15,3 g | 0,73 g | 19,9 g |
| Tarte de jambon et de fromage | 245 | 16,2 g | 2,3 g | 18,5 g |
| Bacon, dinde, faible teneur en sodium | 253 | 13,3 g | 4,8 g | 20 g |
| Mâchoires | 231 | 12,4 g | 0 g | 20,2 g |
| Saucisse au déjeuner, porc et viande bovine | 260 | 15,4 g | 1,6 g | 20,9 g |
| Moufle de pique-nique, porc, viande bovine | 232 | 14,9 g | 4,8 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in porcs de bière?
100 g of porcs de bière has 238 kcal. 1 tranche, 2-3/4" dia x 1/16" (6 g): about 14 kcal. 1 tranche, 4" dia x 1/8" d'épaisseur (23 g): about 55 kcal.
Is porcs de bière high in protein?
Porcs de bière contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 0,85 g in 1 tranche, 2-3/4" dia x 1/16" (6 g). About 24 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is below the median (median 14,5 g).
How many carbs are in porcs de bière?
Porcs de bière has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in porcs de bière?
Porcs de bière contains 18,8 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does porcs de bière contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (46 % DV), sélénium (38 % DV), Vitamine B12 (36 % DV), Vitamine B6 (21 % DV) and Niacine (B3) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in porcs de bière?
100 g contains 1 240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171616. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.