Calories in Radis, style hawaïen, marinés

Generic food Légumes

Radis, style hawaïen, marinés contains 28 kcal per 100 g. A typical serving of 1 tasse (150 g) provides about 42 kcal.

Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 19 % of the Daily Value for cuivre.

The data comes from USDA FoodData Central: SR Legacy.

28kcal per 100 g
1,1 gprotein
5,2 gcarbohydrates
0,3 gfat
42kcal in 1 tasse (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 28 kcal
Total fat ? 0,3 g 0,4 %
Saturated fat ? 0,092 g 0,5 %
Trans fat Z 0 g
Cholesterol ? 0 mg 0 %
Sodium ? 789 mg 34 %
Total carbohydrates C 5,2 g 2 %
Dietary fiber ? 2,2 g 8 %
Total sugars M 2 g
Protein ? 1,1 g 2 %
Vitamine A C 0 µg0 %
Vitamine C ? 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E Z 0 mg0 %
Vitamine K I 0,5 µg0,4 %
Thiamine (B1) ? 0,02 mg2 %
Riboflavine (B2) ? 0,03 mg2 %
Niacine (B3) ? 0,31 mg2 %
Acide pantothénique (B5) I 0,2 mg4 %
Vitamine B6 ? 0,1 mg6 %
Folate (B9) C 9 µg2 %
Vitamine B12 ? 0 µg0 %
Choline I 11,6 mg2 %
Calcium ? 28 mg2 %
Fer ? 0,23 mg1 %
Magnésium ? 8 mg2 %
Phosphore ? 31 mg2 %
Potassium ? 333 mg7 %
Zinc ? 0,22 mg2 %
Cuivre ? 0,17 mg19 %
Manganèse I 0,057 mg2 %
Sélénium C 0,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 75 %Fat: 10 %28kcal / 100 g
  • Protein 16 %
  • Carbohydrates 75 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre19 %Potassium7 %Vitamine B66 %Acide pantothénique...4 %Phosphore2 %Manganèse2 %Riboflavine (B2)2 %Folate (B9)2 %Calcium2 %Choline2 %

Nutritional insights

  • Protein1,1 gin the lowest quarter of légumes et produits végétaux (median 2 g)
  • Sugars2 gbelow the median for légumes et produits végétaux (median 2,3 g)
  • Saturated fat0,092 gabove the median for légumes et produits végétaux (median 0,052 g)
  • Sodium789 mgin the top quarter of légumes et produits végétaux (median 36 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water91,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,05 g
Graisses polyinsaturées ?0,14 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,049 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
CFA 16:0 ?0,079 g
SFA 18:0 ?0,011 g
MUFA 18:1 ?0,049 g
PUFA 18:3 ?0,086 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,001 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène I0 µg
Lycopène I0 µg
Lutéine + zéaxanthine I0 µg
Rétinol Z0 µg
Carotène, alpha I0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta I0 µg
Other components (11)
Eau ?91,5 g
Alcool ?0 g
Caféine Z0 mg
Cendres M1,9 g
Théobromine Z0 mg
Énergie C117 kJ
Vitamine A, UI C0 IU
Acide folique Z0 µg
Folate, nourriture ?9 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Radis

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Radis, orientale, brut Raw 18 0,6 g 4,1 g 0,1 g
Radis, orientale, cuits, bouillie, égouttés, sans sel Cooked 17 0,67 g 3,4 g 0,24 g
Radis, orientale, séché Dried or dry 271 7,9 g 63,4 g 0,72 g
Radis, brut Raw 16 0,68 g 3,4 g 0,1 g
Radis, icicle blanc, brut Raw 14 1,1 g 2,6 g 0,1 g
Radis, orientale, cuits, bouillie, égouttés, avec sel Cooked 17 0,67 g 3,4 g 0,24 g
Radis, rouge, brut Raw 20 0,66 g 4,1 g 0,083 g
Radis, marinés 34 0,56 g 7,7 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in radis?

100 g of radis has 28 kcal. 1 tasse (150 g): about 42 kcal.

How much protein is in radis?

Radis contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,7 g in 1 tasse (150 g). About 16 % of its calories come from protein. Compared with other légumes et produits végétaux, that is in the lowest quarter (median 2 g).

How many carbs are in radis?

Radis has 5,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2 g of sugars.

How much fat is in radis?

Radis contains 0,3 g of fat per 100 g, of which 0,092 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does radis contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in radis?

100 g contains 789 mg of sodium, 34 % of the 2,300 mg Daily Value.

Does radis have the same nutrition not specified and raw?

No. Per 100 g, radis, style hawaïen, marinés has 28 kcal, while radis, orientale, brut has 18 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169889. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.