Calories in Pêches, en conserve, boîte de jus, solides et liquides

Generic food Canned Fruits

Pêches, en conserve, boîte de jus, solides et liquides contains 44 kcal per 100 g. A typical serving of 1 tasse, moitiés ou tranches (248 g) provides about 109 kcal.

Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 0,6 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

44kcal per 100 g

0,63 gprotein

11,6 gcarbohydrates

0,03 gfat

109kcal in 1 tasse, moitiés ou tranches (248 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	44 kcal
Total fat ?	0,03 g	0 %
Saturated fat ?	0,004 g	0 %
Trans fat Z	0 g
Cholesterol Z	0 mg	0 %
Sodium ?	4 mg	0,2 %
Total carbohydrates C	11,6 g	4 %
Dietary fiber ?	1,3 g	5 %
Total sugars M	10,3 g
Protein ?	0,63 g	1 %
Vitamine A ?	19 µg	2 %
Vitamine C ?	3,6 mg	4 %
Vitamine D Z	0 µg	0 %
Vitamine E C	0,49 mg	3 %
Vitamine K C	1,7 µg	1 %
Thiamine (B1) ?	0,008 mg	0,7 %
Riboflavine (B2) ?	0,017 mg	1 %
Niacine (B3) ?	0,58 mg	4 %
Acide pantothénique (B5) ?	0,05 mg	1 %
Vitamine B6 ?	0,019 mg	1 %
Folate (B9) C	3 µg	0,8 %
Vitamine B12 Z	0 µg	0 %
Choline C	4,1 mg	0,7 %
Calcium ?	6 mg	0,5 %
Fer ?	0,27 mg	2 %
Magnésium ?	7 mg	2 %
Phosphore ?	17 mg	1 %
Potassium ?	128 mg	3 %
Zinc ?	0,11 mg	1 %
Cuivre ?	0,05 mg	6 %
Manganèse ?	0,048 mg	2 %
Sélénium I	0,3 µg	0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5 %
Carbohydrates 94 %
Fat 0,6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0,63 gabove the median for fruits et jus de fruits (median 0,61 g)
Fiber1,3 gbelow the median for fruits et jus de fruits (median 1,6 g)
Sugars10,3 gbelow the median for fruits et jus de fruits (median 11 g)
Fat0,03 gin the lowest quarter of fruits et jus de fruits (median 0,19 g)
Saturated fat0,004 gin the lowest quarter of fruits et jus de fruits (median 0,021 g)
Sodium4 mgabove the median for fruits et jus de fruits (median 3 mg)
Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Graisses monoinsaturées ?	0,012 g
Graisses polyinsaturées ?	0,016 g

Amino acids (18)

Tryptophane ?	0,002 g
Thréonine ?	0,025 g
Isoléucine ?	0,018 g
Leucine ?	0,036 g
Lysine ?	0,02 g
Méthionine ?	0,015 g
Cystine ?	0,005 g
Phénylalanine ?	0,02 g
Tyrosine ?	0,016 g
Valine ?	0,034 g
Arginine ?	0,016 g
Histidine ?	0,012 g
Alanine ?	0,038 g
Acide aspartique ?	0,11 g
Acide glutamique ?	0,096 g
Glycine ?	0,022 g
Proline ?	0,027 g
Sérine ?	0,029 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) ?	0 g
DHA (omega-3, 22:6 n-3) ?	0 g
Acide linoléique (oméga-6, 18:2) ?	0,016 g
SFA 4:0 ?	0 g
SFA 6:0 ?	0 g
CFA 8:0 ?	0 g
SFA 10:0 ?	0 g
SFA 12:0 ?	0 g
SFA 14:0 ?	0 g
CFA 16:0 ?	0,003 g
SFA 18:0 ?	0 g
MUFA 18:1 ?	0,012 g
PUFA 18:3 ?	0 g
PUFA 20:4 ?	0 g
MUFA 16:1 ?	0 g
PUFA 18:4 ?	0 g
MUFA 20:1 ?	0 g
MUFA 22:1 ?	0 g
PUFA 22:5 n-3 (DPA) ?	0 g

Carotenoids (7)

Bêta-carotène C	189 µg
Lycopène C	0 µg
Lutéine + zéaxanthine C	61 µg
Rétinol Z	0 µg
Carotène, alpha C	1 µg
Vitamine D (D2 + D3), Unités internationales Z	0 IU
Cryptoxanthine, bêta C	78 µg

Other components (11)

Eau ?	87,5 g
Alcool ?	0 g
Caféine Z	0 mg
Cendres ?	0,27 g
Théobromine Z	0 mg
Énergie ?	184 kJ
Vitamine A, UI ?	381 IU
Acide folique Z	0 µg
Folate, nourriture ?	3 µg
Vitamine E, ajoutée Z	0 mg
Vitamine B-12, ajoutée Z	0 µg

Other forms of Pêches

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Pêches, en conserve, sirop lourd, égouttés Canned	72	0,52 g	18,4 g	0,18 g
Pêches, en conserve, sachet de sirop léger, solides et liquides Canned	54	0,45 g	14,6 g	0,03 g
Pêches, en conserve, sachet de sirop lourd, solides et liquides Canned	74	0,45 g	19,9 g	0,1 g
Pêches, en conserve, pack de sirop lourd extra, solides et liquides Canned	96	0,47 g	26,1 g	0,03 g
Pêches, épicé, en conserve, sachet de sirop lourd, solides et liquides Canned	75	0,41 g	20,1 g	0,1 g
Pêches, séché, sulfurés, ragoûté, avec sucre ajouté Cooked	103	1,1 g	26,6 g	0,22 g
Pêches, congelés, tranchés, sucrés Frozen	94	0,63 g	24 g	0,13 g
Pêche, jaune, brut Raw	39	0,91 g	9,5 g	0,25 g
Pêches, en conserve, lot d'eau, solides et liquides Canned	24	0,44 g	6,1 g	0,06 g
Pêches, en conserve, sirop léger supplémentaire, solides et liquides Canned	42	0,4 g	11,1 g	0,1 g
Pêches, déshydraté (faible odeur), sulfurés, non cuites Dried or dry	325	4,9 g	83,2 g	1 g
Pêches, déshydraté (faible odeur), sulfurés, ragoûté Cooked	133	2 g	34,1 g	0,42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Cerises, doux, en conserve, lot d'eau, solides et liquides Canned	46	0,77 g	11,8 g	0,13 g
Abricots, en conserve, boîte de jus, avec peau, solides et liquides Canned	48	0,63 g	12,3 g	0,04 g
Pruneaux, en conserve, pourpre, lot d'eau, solides et liquides Canned	41	0,39 g	11 g	0,01 g
Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, boîte de jus, solides et liquides Canned	46	0,46 g	11,9 g	0,01 g
Nectar de Guava, avec sucralose, en conserve Canned	48	0,3 g	13,3 g	0,07 g
Saucisse, en conserve, non sucré, avec ajout d'acide ascorbique Canned	42	0,17 g	11,3 g	0,1 g
Saucisse, en conserve, non sucré, sans addition d'acide ascorbique Canned	42	0,17 g	11,3 g	0,1 g
Papaie, en conserve Canned	52	0,35 g	13,1 g	0,21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned pêches?

100 g of canned pêches has 44 kcal. 1 tasse, moitiés ou tranches (248 g): about 109 kcal. 1 moitié, avec liquide (98 g): about 43 kcal. 1 tasse (250 g): about 110 kcal.

How much protein is in canned pêches?

Canned pêches contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,6 g in 1 tasse, moitiés ou tranches (248 g). About 5 % of its calories come from protein. Compared with other fruits et jus de fruits, that is above the median (median 0,61 g).

How many carbs are in canned pêches?

Canned pêches has 11,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10,3 g of sugars.

How much fat is in canned pêches?

Canned pêches contains 0,03 g of fat per 100 g, of which 0,004 g is saturated (0 % of the Daily Value).

How much sodium is in canned pêches?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Does pêches have the same nutrition canned and cooked?

No. Per 100 g, pêches, en conserve, boîte de jus, solides et liquides has 44 kcal, while pêches, séché, sulfurés, ragoûté, avec sucre ajouté has 103 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 169930. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: 6 novembre 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.