Calories in Pêches, séché, sulfurés, ragoûté, avec sucre ajouté

Generic food Cooked Fruits

Pêches, séché, sulfurés, ragoûté, avec sucre ajouté contains 103 kcal per 100 g. A typical serving of 1 tasse (270 g) provides about 278 kcal.

Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 12 % of the Daily Value for cuivre.

These values are for the cooked food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

103kcal per 100 g
1,1 gprotein
26,6 gcarbohydrates
0,22 gfat
278kcal in 1 tasse (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 103 kcal
Total fat ? 0,22 g 0,3 %
Saturated fat ? 0,024 g 0,1 %
Cholesterol Z 0 mg 0 %
Sodium ? 2 mg 0,1 %
Total carbohydrates C 26,6 g 10 %
Dietary fiber ? 2,4 g 9 %
Total sugars not reported
Protein ? 1,1 g 2 %
Vitamine A ? 9 µg1 %
Vitamine C ? 3,4 mg4 %
Vitamine D Z 0 µg0 %
Thiamine (B1) ? 0,005 mg0,4 %
Riboflavine (B2) ? 0,019 mg1 %
Niacine (B3) ? 1,4 mg9 %
Acide pantothénique (B5) ? 0,17 mg3 %
Vitamine B6 ? 0,035 mg2 %
Folate (B9) C 0 µg0 %
Vitamine B12 Z 0 µg0 %
Calcium ? 8 mg0,6 %
Fer ? 1,2 mg7 %
Magnésium ? 12 mg3 %
Phosphore ? 35 mg3 %
Potassium ? 292 mg6 %
Zinc ? 0,17 mg2 %
Cuivre ? 0,11 mg12 %
Manganèse ? 0,089 mg4 %
Sélénium I 0,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 94 %Fat: 2 %103kcal / 100 g
  • Protein 4 %
  • Carbohydrates 94 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre12 %Niacine (B3)9 %Fer7 %Potassium6 %Manganèse4 %Vitamine C4 %Acide pantothénique...3 %Magnésium3 %Phosphore3 %Vitamine B62 %

Nutritional insights

  • Protein1,1 gin the top quarter of fruits et jus de fruits (median 0,61 g)
  • Fiber2,4 gabove the median for fruits et jus de fruits (median 1,6 g)
  • Fat0,22 gabove the median for fruits et jus de fruits (median 0,19 g)
  • Saturated fat0,024 gabove the median for fruits et jus de fruits (median 0,021 g)
  • Sodium2 mgbelow the median for fruits et jus de fruits (median 3 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water71,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,082 g
Graisses polyinsaturées ?0,11 g
Amino acids (18)
Tryptophane ?0,003 g
Thréonine ?0,041 g
Isoléucine ?0,03 g
Leucine ?0,06 g
Lysine ?0,034 g
Méthionine ?0,026 g
Cystine ?0,009 g
Phénylalanine ?0,033 g
Tyrosine ?0,028 g
Valine ?0,058 g
Arginine ?0,027 g
Histidine ?0,02 g
Alanine ?0,063 g
Acide aspartique ?0,18 g
Acide glutamique ?0,16 g
Glycine ?0,037 g
Proline ?0,044 g
Sérine ?0,049 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,11 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
CFA 16:0 ?0,021 g
SFA 18:0 ?0,003 g
MUFA 18:1 ?0,08 g
PUFA 18:3 ?0,003 g
PUFA 20:4 ?0,001 g
MUFA 16:1 ?0,002 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (2)
Rétinol Z0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Other components (7)
Eau ?71,4 g
Alcool ?0 g
Cendres ?0,73 g
Énergie ?431 kJ
Vitamine A, UI ?180 IU
Acide folique Z0 µg
Folate, nourriture ?0 µg

Other forms of Pêches

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pêches, en conserve, sirop lourd, égouttés Canned 72 0,52 g 18,4 g 0,18 g
Pêches, en conserve, sachet de sirop léger, solides et liquides Canned 54 0,45 g 14,6 g 0,03 g
Pêches, en conserve, sachet de sirop lourd, solides et liquides Canned 74 0,45 g 19,9 g 0,1 g
Pêches, en conserve, pack de sirop lourd extra, solides et liquides Canned 96 0,47 g 26,1 g 0,03 g
Pêches, épicé, en conserve, sachet de sirop lourd, solides et liquides Canned 75 0,41 g 20,1 g 0,1 g
Pêches, congelés, tranchés, sucrés Frozen 94 0,63 g 24 g 0,13 g
Pêche, jaune, brut Raw 39 0,91 g 9,5 g 0,25 g
Pêches, en conserve, lot d'eau, solides et liquides Canned 24 0,44 g 6,1 g 0,06 g
Pêches, en conserve, boîte de jus, solides et liquides Canned 44 0,63 g 11,6 g 0,03 g
Pêches, en conserve, sirop léger supplémentaire, solides et liquides Canned 42 0,4 g 11,1 g 0,1 g
Pêches, déshydraté (faible odeur), sulfurés, non cuites Dried or dry 325 4,9 g 83,2 g 1 g
Pêches, déshydraté (faible odeur), sulfurés, ragoûté Cooked 133 2 g 34,1 g 0,42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Plantains, vert, bouillie Cooked 121 1,1 g 29,2 g 0,08 g
Abricots, séché, sulfurés, ragoûté, avec sucre ajouté Cooked 113 1,2 g 29,3 g 0,15 g
Pommes, séché, sulfurés, ragoûté, avec sucre ajouté Cooked 83 0,2 g 20,7 g 0,07 g
Pommes, déshydraté (faible humidité), sulfurés, ragoûté Cooked 74 0,28 g 19,9 g 0,12 g
Pruneaux, séchés (pruneaux), ragoûté, avec sucre ajouté Cooked 124 1,1 g 32,9 g 0,22 g
Pruneaux, déshydraté (faible odeur), ragoûté Cooked 113 1,2 g 29,7 g 0,24 g
Abricots, déshydraté (faible odeur), sulfurés, ragoûté Cooked 126 1,9 g 32,6 g 0,24 g
Pommes de terre douces, cuits, pas de gras ajouté Cooked 82 1,6 g 18 g 0,39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked pêches?

100 g of cooked pêches has 103 kcal. 1 tasse (270 g): about 278 kcal.

How much protein is in cooked pêches?

Cooked pêches contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,9 g in 1 tasse (270 g). About 4 % of its calories come from protein. Compared with other fruits et jus de fruits, that is among the highest quarter (median 0,61 g).

How many carbs are in cooked pêches?

Cooked pêches has 26,6 g of total carbohydrates per 100 g, including 2,4 g of fiber.

How much fat is in cooked pêches?

Cooked pêches contains 0,22 g of fat per 100 g, of which 0,024 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does cooked pêches contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cooked pêches?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Does pêches have the same nutrition cooked and canned?

No. Per 100 g, pêches, séché, sulfurés, ragoûté, avec sucre ajouté has 103 kcal, while pêches, en conserve, sirop lourd, égouttés has 72 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169115. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.