Calories in Pfirsiche, konserven, saftpackung, feststoffe und Flüssigkeiten
Generic food Canned Früchte
Pfirsiche, konserven, saftpackung, feststoffe und Flüssigkeiten contains 44 kcal per 100 g. A typical serving of 1 Tasse, Hälften oder Scheiben (248 g) provides about 109 kcal.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 0,6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Obst und Fruchtsäfte on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
These values are for the Canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 44 kcal | |
| Total fat ? | 0,03 g | 0 % |
| Saturated fat ? | 0,004 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 4 mg | 0,2 % |
| Total carbohydrates C | 11,6 g | 4 % |
| Dietary fiber ? | 1,3 g | 5 % |
| Total sugars M | 10,3 g | |
| Protein ? | 0,63 g | 1 % |
| Vitamin A ? | 19 µg | 2 % |
| Vitamin C ? | 3,6 mg | 4 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,49 mg | 3 % |
| Vitamin K C | 1,7 µg | 1 % |
| Thiamin (B1) ? | 0,008 mg | 0,7 % |
| Riboflavin (B2) ? | 0,017 mg | 1 % |
| Niacin (B3) ? | 0,58 mg | 4 % |
| Pantothensäure (B5) ? | 0,05 mg | 1 % |
| Vitamin B6 ? | 0,019 mg | 1 % |
| Folat (B9) C | 3 µg | 0,8 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin C | 4,1 mg | 0,7 % |
| Calcium ? | 6 mg | 0,5 % |
| Eisen ? | 0,27 mg | 2 % |
| Magnesium ? | 7 mg | 2 % |
| Phosphor ? | 17 mg | 1 % |
| Kalium ? | 128 mg | 3 % |
| Zink ? | 0,11 mg | 1 % |
| Kupfer ? | 0,05 mg | 6 % |
| Mangan ? | 0,048 mg | 2 % |
| Selen I | 0,3 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,63 gabove the median for Obst und Fruchtsäfte (median 0,61 g)
- Fiber1,3 gbelow the median for Obst und Fruchtsäfte (median 1,6 g)
- Sugars10,3 gbelow the median for Obst und Fruchtsäfte (median 11 g)
- Fat0,03 gin the lowest quarter of Obst und Fruchtsäfte (median 0,19 g)
- Saturated fat0,004 gin the lowest quarter of Obst und Fruchtsäfte (median 0,021 g)
- Sodium4 mgabove the median for Obst und Fruchtsäfte (median 3 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,012 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,016 g |
Amino acids (18)
| Tryptophan ? | 0,002 g |
|---|---|
| Threonin ? | 0,025 g |
| Isoleucin ? | 0,018 g |
| Leucin ? | 0,036 g |
| Lysin ? | 0,02 g |
| Methionin ? | 0,015 g |
| Cystin ? | 0,005 g |
| Phenylalanin ? | 0,02 g |
| Tyrosin ? | 0,016 g |
| Valin ? | 0,034 g |
| Arginin ? | 0,016 g |
| Histidin ? | 0,012 g |
| Alanin ? | 0,038 g |
| Asparaginsäure ? | 0,11 g |
| Glutaminsäure ? | 0,096 g |
| Glycin ? | 0,022 g |
| Prolin ? | 0,027 g |
| Serin ? | 0,029 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0,016 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0,003 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0,012 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin C | 189 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 61 µg |
| Retinol Z | 0 µg |
| Carotin, alpha C | 1 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 78 µg |
Other components (11)
| Wasser ? | 87,5 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche ? | 0,27 g |
| Theobromin Z | 0 mg |
| Energie ? | 184 kJ |
| Vitamin A, IE ? | 381 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 3 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Pfirsiche
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirschen, süß, konserven, wasserpackung, feststoffe und Flüssigkeiten Canned | 46 | 0,77 g | 11,8 g | 0,13 g |
| Aprikosen, konserven, saftpackung, mit Haut, feststoffe und Flüssigkeiten Canned | 48 | 0,63 g | 12,3 g | 0,04 g |
| Pflaumen, konserven, purpur, wasserpackung, feststoffe und Flüssigkeiten Canned | 41 | 0,39 g | 11 g | 0,01 g |
| Fruchtcocktail, (Pfirsiche, Ananas, Birne, Weintrauben und Kirsche), konserven, saftpackung, feststoffe und Flüssigkeiten Canned | 46 | 0,46 g | 11,9 g | 0,01 g |
| Guavennektar, mit Sucralose, konserven Canned | 48 | 0,3 g | 13,3 g | 0,07 g |
| Apfelsauce, konserven, ungesüßt, mit Zusatz von Ascorbinsäure Canned | 42 | 0,17 g | 11,3 g | 0,1 g |
| Apfelsauce, konserven, ungesüßt, ohne Zusatz von Ascorbinsäure Canned | 42 | 0,17 g | 11,3 g | 0,1 g |
| Papaya, konserven Canned | 52 | 0,35 g | 13,1 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Pfirsiche?
100 g of Canned Pfirsiche has 44 kcal. 1 Tasse, Hälften oder Scheiben (248 g): about 109 kcal. 1 Hälfte, mit Flüssigkeit (98 g): about 43 kcal. 1 Tasse (250 g): about 110 kcal.
How much protein is in Canned Pfirsiche?
Canned Pfirsiche contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,6 g in 1 Tasse, Hälften oder Scheiben (248 g). About 5 % of its calories come from protein. Compared with other Obst und Fruchtsäfte, that is above the median (median 0,61 g).
How many carbs are in Canned Pfirsiche?
Canned Pfirsiche has 11,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10,3 g of sugars.
How much fat is in Canned Pfirsiche?
Canned Pfirsiche contains 0,03 g of fat per 100 g, of which 0,004 g is saturated (0 % of the Daily Value).
How much sodium is in Canned Pfirsiche?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Does Pfirsiche have the same nutrition Canned and Cooked?
No. Per 100 g, Pfirsiche, konserven, saftpackung, feststoffe und Flüssigkeiten has 44 kcal, while Pfirsiche, getrocknet, geschwefelt, gedüngt, mit Zusatz von Zucker has 103 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169930. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.