Calories in Cerises, doux, en conserve, lot d'eau, solides et liquides

Generic food Canned Fruits

Cerises, doux, en conserve, lot d'eau, solides et liquides contains 46 kcal per 100 g. A typical serving of 1 tasse, piquée (248 g) provides about 114 kcal.

Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

46kcal per 100 g
0,77 gprotein
11,8 gcarbohydrates
0,13 gfat
114kcal in 1 tasse, piquée (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 46 kcal
Total fat ? 0,13 g 0,2 %
Saturated fat ? 0,028 g 0,1 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 1 mg 0 %
Total carbohydrates C 11,8 g 4 %
Dietary fiber ? 1,5 g 5 %
Total sugars M 10,3 g
Protein ? 0,77 g 2 %
Vitamine A C 8 µg0,9 %
Vitamine C ? 2,2 mg2 %
Vitamine D Z 0 µg0 %
Vitamine E I 0,23 mg2 %
Vitamine K C 1,4 µg1 %
Thiamine (B1) ? 0,022 mg2 %
Riboflavine (B2) ? 0,041 mg3 %
Niacine (B3) ? 0,41 mg3 %
Acide pantothénique (B5) ? 0,13 mg3 %
Vitamine B6 ? 0,03 mg2 %
Folate (B9) C 4 µg1 %
Vitamine B12 Z 0 µg0 %
Choline C 4,1 mg0,7 %
Calcium ? 11 mg0,8 %
Fer ? 0,36 mg2 %
Magnésium ? 9 mg2 %
Phosphore ? 15 mg1 %
Potassium ? 131 mg3 %
Zinc ? 0,08 mg0,7 %
Cuivre ? 0,075 mg8 %
Manganèse ? 0,062 mg3 %
Sélénium C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 92 %Fat: 2 %46kcal / 100 g
  • Protein 6 %
  • Carbohydrates 92 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre8 %Riboflavine (B2)3 %Potassium3 %Manganèse3 %Niacine (B3)3 %Acide pantothénique...3 %Vitamine C2 %Magnésium2 %Fer2 %Thiamine (B1)2 %

Nutritional insights

  • Protein0,77 gabove the median for fruits et jus de fruits (median 0,61 g)
  • Fiber1,5 gbelow the median for fruits et jus de fruits (median 1,6 g)
  • Sugars10,3 gbelow the median for fruits et jus de fruits (median 11 g)
  • Fat0,13 gbelow the median for fruits et jus de fruits (median 0,19 g)
  • Saturated fat0,028 gabove the median for fruits et jus de fruits (median 0,021 g)
  • Sodium1 mgin the lowest quarter of fruits et jus de fruits (median 3 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,034 g
Graisses polyinsaturées ?0,038 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,019 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,001 g
CFA 16:0 ?0,02 g
SFA 18:0 ?0,007 g
MUFA 18:1 ?0,034 g
PUFA 18:3 ?0,019 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène C96 µg
Lycopène C0 µg
Lutéine + zéaxanthine C57 µg
Rétinol Z0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?87,1 g
Alcool ?0 g
Caféine Z0 mg
Cendres ?0,29 g
Théobromine Z0 mg
Énergie ?192 kJ
Vitamine A, UI ?160 IU
Acide folique Z0 µg
Folate, nourriture ?4 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Cerises

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Cerises, acide, en conserve, lot d'eau, égouttés Canned 42 0,69 g 10,5 g 0,21 g
Cerises, doux, en conserve, piquées, sirop lourd, égouttés Canned 83 0,73 g 21,1 g 0,21 g
Cerises, tarte, séché, sucrés Dried or dry 333 1,3 g 80,5 g 0,73 g
Cerises, acide, rouge, en conserve, sachet de sirop lourd, solides et liquides Canned 91 0,73 g 23,3 g 0,1 g
Cerises, acide, rouge, en conserve, pack de sirop lourd extra, solides et liquides Canned 114 0,71 g 29,2 g 0,09 g
Cerises, acide, rouge, congelés, non sucré Frozen 46 0,92 g 11 g 0,44 g
Cerises, doux, brut Raw 63 1,1 g 16 g 0,2 g
Cerises, doux, en conserve, pack de sirop lourd extra, solides et liquides Canned 102 0,59 g 26,2 g 0,15 g
Cerises, acide, rouge, brut Raw 50 1 g 12,2 g 0,3 g
Cerises, acide, rouge, en conserve, lot d'eau, solides et liquides Canned 36 0,77 g 8,9 g 0,1 g
Cerises, acide, rouge, en conserve, sachet de sirop léger, solides et liquides Canned 75 0,74 g 19,3 g 0,1 g
Cerises, doux, en conserve, boîte de jus, solides et liquides Canned 54 0,91 g 13,8 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pêches, en conserve, boîte de jus, solides et liquides Canned 44 0,63 g 11,6 g 0,03 g
Abricots, en conserve, boîte de jus, avec peau, solides et liquides Canned 48 0,63 g 12,3 g 0,04 g
Poires, en conserve, boîte de jus, solides et liquides Canned 50 0,34 g 12,9 g 0,07 g
Nectar de Guava, avec sucralose, en conserve Canned 48 0,3 g 13,3 g 0,07 g
Papaie, en conserve Canned 52 0,35 g 13,1 g 0,21 g
Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, boîte de jus, solides et liquides Canned 46 0,46 g 11,9 g 0,01 g
Pruneaux, en conserve, pourpre, lot d'eau, solides et liquides Canned 41 0,39 g 11 g 0,01 g
Saucisse, en conserve, non sucré, avec ajout d'acide ascorbique Canned 42 0,17 g 11,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned cerises?

100 g of canned cerises has 46 kcal. 1 tasse, piquée (248 g): about 114 kcal.

How much protein is in canned cerises?

Canned cerises contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,9 g in 1 tasse, piquée (248 g). About 6 % of its calories come from protein. Compared with other fruits et jus de fruits, that is above the median (median 0,61 g).

How many carbs are in canned cerises?

Canned cerises has 11,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 10,3 g of sugars.

How much fat is in canned cerises?

Canned cerises contains 0,13 g of fat per 100 g, of which 0,028 g is saturated (0,1 % of the Daily Value).

How much sodium is in canned cerises?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Does cerises have the same nutrition canned and dried or dry?

No. Per 100 g, cerises, doux, en conserve, lot d'eau, solides et liquides has 46 kcal, while cerises, tarte, séché, sucrés has 333 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173957. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.