Calories in Noix, crème de coco, en conserve, sucrés
Generic food Canned Noix et graines
Noix, crème de coco, en conserve, sucrés contains 357 kcal per 100 g. A typical serving of 1 c. à soupe (19 g) provides about 68 kcal.
Roughly 58 % of its calories come from carbohydrates, with 40 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits à base de noix et de semences on FoodFactly, where the median is 574 kcal per 100 g across 151 foods.
100 g provides 35 % of the Daily Value for manganèse, 26 % of the Daily Value for cuivre and 10 % of the Daily Value for sélénium.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 357 kcal | |
| Total fat I | 16,3 g | 21 % |
| Saturated fat C | 15,5 g | 77 % |
| Trans fat I | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium I | 36 mg | 2 % |
| Total carbohydrates C | 53,2 g | 19 % |
| Dietary fiber I | 0,2 g | 0,7 % |
| Total sugars I | 51,5 g | |
| Protein I | 1,2 g | 2 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C I | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E I | 0,13 mg | 0,9 % |
| Vitamine K I | 0,1 µg | 0,1 % |
| Thiamine (B1) ? | 0,022 mg | 2 % |
| Riboflavine (B2) ? | 0,04 mg | 3 % |
| Niacine (B3) ? | 0,038 mg | 0,2 % |
| Acide pantothénique (B5) ? | 0,16 mg | 3 % |
| Vitamine B6 ? | 0,029 mg | 2 % |
| Folate (B9) C | 14 µg | 4 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline I | 6,6 mg | 1 % |
| Calcium I | 4 mg | 0,3 % |
| Fer I | 0,13 mg | 0,7 % |
| Magnésium ? | 17 mg | 4 % |
| Phosphore ? | 22 mg | 2 % |
| Potassium ? | 101 mg | 2 % |
| Zinc ? | 0,6 mg | 5 % |
| Cuivre ? | 0,24 mg | 26 % |
| Manganèse ? | 0,82 mg | 35 % |
| Sélénium I | 5,5 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 58 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of produits à base de noix et de semences (median 16,1 g)
- Fiber0,2 gin the lowest quarter of produits à base de noix et de semences (median 8,4 g)
- Sugars51,5 gin the top quarter of produits à base de noix et de semences (median 4,2 g)
- Fat16,3 gin the lowest quarter of produits à base de noix et de semences (median 48,8 g)
- Saturated fat15,5 gin the top quarter of produits à base de noix et de semences (median 5,6 g)
- Sodium36 mgabove the median for produits à base de noix et de semences (median 18 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
- Water29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,68 g |
|---|---|
| Graisses polyinsaturées C | 0,16 g |
Sugars and starch (5)
| Sucre I | 51,5 g |
|---|---|
| Glucose I | 0 g |
| Fructose I | 0 g |
| Lactose I | 0 g |
| Maltose I | 0 g |
Amino acids (18)
| Tryptophane I | 0,013 g |
|---|---|
| Thréonine I | 0,043 g |
| Isoléucine I | 0,046 g |
| Leucine I | 0,087 g |
| Lysine I | 0,052 g |
| Méthionine I | 0,022 g |
| Cystine I | 0,023 g |
| Phénylalanine I | 0,06 g |
| Tyrosine I | 0,036 g |
| Valine I | 0,071 g |
| Arginine I | 0,19 g |
| Histidine I | 0,027 g |
| Alanine I | 0,06 g |
| Acide aspartique I | 0,12 g |
| Acide glutamique I | 0,27 g |
| Glycine I | 0,056 g |
| Proline I | 0,048 g |
| Sérine I | 0,061 g |
Individual fatty acids (25)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Acide linoléique (oméga-6, 18:2) I | 0,16 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 I | 0,082 g |
| CFA 8:0 I | 1,4 g |
| SFA 10:0 I | 1,1 g |
| SFA 12:0 I | 8,4 g |
| SFA 14:0 I | 3 g |
| CFA 16:0 I | 1,1 g |
| SFA 18:0 I | 0,3 g |
| SFA 20:0 I | 0 g |
| MUFA 18:1 I | 0,68 g |
| PUFA 18:3 I | 0 g |
| PUFA 20:4 I | 0 g |
| SFA 22:0 I | 0 g |
| MUFA 14:1 I | 0 g |
| MUFA 16:1 I | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
| SFA 24:0 I | 0 g |
| MUFA 24:1 c I | 0 g |
| PUFA 20:3 I | 0 g |
Carotenoids (7)
| Bêta-carotène I | 0 µg |
|---|---|
| Lycopène Z | 0 µg |
| Lutéine + zéaxanthine Z | 0 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha Z | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta Z | 0 µg |
Other components (11)
| Eau I | 29 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres I | 0,34 g |
| Théobromine Z | 0 mg |
| Énergie C | 1 494 kJ |
| Vitamine A, UI C | 0 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 14 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Noix
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte d'amandes | 458 | 9 g | 47,8 g | 27,7 g |
| Mélange de pistes, NFS | 454 | 10,9 g | 51,1 g | 26,8 g |
| Mélanger les noix et les fruits sur la piste | 454 | 10,9 g | 51,1 g | 26,8 g |
| Noix de coco, emballé | 456 | 3,1 g | 51,8 g | 28 g |
| Beurre d'arachide et gelée | 432 | 11,2 g | 46,1 g | 25,7 g |
| Mélange de trail et de chocolat | 503 | 11,6 g | 48,3 g | 32,3 g |
| Mélange de poudres nutritionnelles (Petit déjeuner instantané Carnation) Dried or dry | 353 | 19,9 g | 66,2 g | 1,4 g |
| Mélange de poudre alimentaire, NFS Dried or dry | 353 | 19,9 g | 66,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned noix?
100 g of canned noix has 357 kcal. 1 c. à soupe (19 g): about 68 kcal. 1 tasse (296 g): about 1 057 kcal.
How much protein is in canned noix?
Canned noix contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,22 g in 1 c. à soupe (19 g). About 1 % of its calories come from protein. Compared with other produits à base de noix et de semences, that is in the lowest quarter (median 16,1 g).
How many carbs are in canned noix?
Canned noix has 53,2 g of total carbohydrates per 100 g, including 0,2 g of fiber and 51,5 g of sugars.
How much fat is in canned noix?
Canned noix contains 16,3 g of fat per 100 g, of which 15,5 g is saturated (77 % of the Daily Value).
What vitamins and minerals does canned noix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (35 % DV), cuivre (26 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned noix?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Does noix have the same nutrition canned and dried or dry?
No. Per 100 g, noix, crème de coco, en conserve, sucrés has 357 kcal, while noix, viande de coco, séchés (déshydratés), crème has 684 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170171. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.