Calories in Tangerines, (oranges mandarines), en conserve, boîte de jus, égouttés
Generic food Canned Fruits
Tangerines, (oranges mandarines), en conserve, boîte de jus, égouttés contains 38 kcal per 100 g. A typical serving of 1 tasse (189 g) provides about 72 kcal.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 0,9 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 38 % of the Daily Value for Vitamine C.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 38 kcal | |
| Total fat C | 0,04 g | 0,1 % |
| Saturated fat ? | 0,004 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium C | 5 mg | 0,2 % |
| Total carbohydrates C | 9,4 g | 3 % |
| Dietary fiber C | 1,2 g | 4 % |
| Total sugars M | 8,3 g | |
| Protein C | 0,75 g | 2 % |
| Vitamine A C | 66 µg | 7 % |
| Vitamine C C | 33,9 mg | 38 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E I | 0,15 mg | 1 % |
| Vitamine K I | 0 µg | 0 % |
| Thiamine (B1) C | 0,088 mg | 7 % |
| Riboflavine (B2) C | 0,031 mg | 2 % |
| Niacine (B3) C | 0,45 mg | 3 % |
| Vitamine B6 C | 0,043 mg | 3 % |
| Folate (B9) C | 5 µg | 1 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Choline C | 6 mg | 1 % |
| Calcium C | 12 mg | 0,9 % |
| Fer C | 0,27 mg | 2 % |
| Magnésium C | 11 mg | 3 % |
| Phosphore C | 11 mg | 0,9 % |
| Potassium C | 136 mg | 3 % |
| Zinc C | 0,53 mg | 5 % |
| Cuivre C | 0,041 mg | 5 % |
| Sélénium C | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,75 gabove the median for fruits et jus de fruits (median 0,61 g)
- Fiber1,2 gbelow the median for fruits et jus de fruits (median 1,6 g)
- Sugars8,3 gin the lowest quarter of fruits et jus de fruits (median 11 g)
- Fat0,04 gin the lowest quarter of fruits et jus de fruits (median 0,19 g)
- Saturated fat0,004 gin the lowest quarter of fruits et jus de fruits (median 0,021 g)
- Sodium5 mgabove the median for fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water89,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 0,007 g |
|---|---|
| Graisses polyinsaturées ? | 0,007 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,005 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| CFA 16:0 ? | 0,004 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0,005 g |
| PUFA 18:3 ? | 0,001 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,001 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Bêta-carotène C | 298 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 243 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha C | 204 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 775 µg |
Other components (11)
| Eau C | 89,5 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres C | 0,29 g |
| Théobromine Z | 0 mg |
| Énergie C | 158 kJ |
| Vitamine A, UI C | 1 312 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture C | 5 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Tangerines
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tangerines, (oranges mandarines), brut Raw | 53 | 0,81 g | 13,3 g | 0,31 g |
| Tangerines, (oranges mandarines), en conserve, boîte de jus Canned | 37 | 0,62 g | 9,6 g | 0,03 g |
| Tangerines, (oranges mandarines), en conserve, sachet de sirop léger Canned | 61 | 0,45 g | 16,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerises, acide, rouge, en conserve, lot d'eau, solides et liquides Canned | 36 | 0,77 g | 8,9 g | 0,1 g |
| Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, lot d'eau, solides et liquides Canned | 32 | 0,42 g | 8,5 g | 0,05 g |
| Orange, en conserve, boîte de jus Canned | 37 | 0,62 g | 9,6 g | 0,03 g |
| Ananas, en conserve, lot d'eau, solides et liquides Canned | 32 | 0,43 g | 8,3 g | 0,09 g |
| Cerises, acide, en conserve, lot d'eau, égouttés Canned | 42 | 0,69 g | 10,5 g | 0,21 g |
| Pamplemousses, chapitres, en conserve, lot d'eau, solides et liquides Canned | 36 | 0,58 g | 9,2 g | 0,1 g |
| Pamplemousses, en conserve Canned | 36 | 0,58 g | 9,2 g | 0,1 g |
| Pamplemousses, chapitres, en conserve, boîte de jus, solides et liquides Canned | 37 | 0,7 g | 9,2 g | 0,09 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tangerines?
100 g of canned tangerines has 38 kcal. 1 tasse (189 g): about 72 kcal.
How much protein is in canned tangerines?
Canned tangerines contains 0,75 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in 1 tasse (189 g). About 7 % of its calories come from protein. Compared with other fruits et jus de fruits, that is above the median (median 0,61 g).
How many carbs are in canned tangerines?
Canned tangerines has 9,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8,3 g of sugars.
How much fat is in canned tangerines?
Canned tangerines contains 0,04 g of fat per 100 g, of which 0,004 g is saturated (0 % of the Daily Value).
What vitamins and minerals does canned tangerines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned tangerines?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Does tangerines have the same nutrition canned and raw?
No. Per 100 g, tangerines, (oranges mandarines), en conserve, boîte de jus, égouttés has 38 kcal, while tangerines, (oranges mandarines), brut has 53 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168184. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.