Calories in Noix du bois, levure-levain, glacés, enrichis (y compris les pains au miel)
Generic food Pain et produits cuits au four
Noix du bois, levure-levain, glacés, enrichis (y compris les pains au miel) contains 421 kcal per 100 g. A typical serving of 1 beignet, moyen, environ 3-3/4" dia (60 g) provides about 253 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 39 % of the Daily Value for Folate (B9), 29 % of the Daily Value for sélénium and 26 % of the Daily Value for Thiamine (B1).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 421 kcal | |
| Total fat M | 22,7 g | 29 % |
| Saturated fat C | 9,5 g | 47 % |
| Trans fat C | 0,46 g | |
| Cholesterol C | 30 mg | 10 % |
| Sodium M | 316 mg | 14 % |
| Total carbohydrates C | 47,9 g | 17 % |
| Dietary fiber M | 2,1 g | 8 % |
| Total sugars M | 22,8 g | |
| Protein M | 6,1 g | 12 % |
| Vitamine A C | 5 µg | 0,6 % |
| Vitamine C M | 1,2 mg | 1 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 1,4 mg | 10 % |
| Vitamine K M | 11,5 µg | 10 % |
| Thiamine (B1) M | 0,31 mg | 26 % |
| Riboflavine (B2) M | 0,19 mg | 14 % |
| Niacine (B3) M | 2,6 mg | 16 % |
| Acide pantothénique (B5) M | 0,21 mg | 4 % |
| Vitamine B6 M | 0,037 mg | 2 % |
| Folate (B9) C | 155 µg | 39 % |
| Vitamine B12 C | 0,11 µg | 5 % |
| Choline I | 29,1 mg | 5 % |
| Calcium M | 101 mg | 8 % |
| Fer M | 2,4 mg | 13 % |
| Magnésium M | 17 mg | 4 % |
| Phosphore M | 117 mg | 9 % |
| Potassium M | 102 mg | 2 % |
| Zinc M | 0,61 mg | 6 % |
| Cuivre M | 0,088 mg | 10 % |
| Manganèse M | 0,31 mg | 13 % |
| Sélénium M | 15,7 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for produits cuits au four (median 6,7 g)
- Fiber2,1 gbelow the median for produits cuits au four (median 2,4 g)
- Sugars22,8 gabove the median for produits cuits au four (median 9,5 g)
- Fat22,7 gin the top quarter of produits cuits au four (median 11 g)
- Saturated fat9,5 gin the top quarter of produits cuits au four (median 2,6 g)
- Sodium316 mgin the lowest quarter of produits cuits au four (median 433 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,2 g |
|---|---|
| Graisses polyinsaturées C | 3,6 g |
Sugars and starch (7)
| Étoile M | 26,4 g |
|---|---|
| Sucre M | 18,4 g |
| Glucose M | 2,2 g |
| Fructose M | 0,64 g |
| Lactose M | 0 g |
| Maltose M | 1,5 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophane M | 0,044 g |
|---|---|
| Thréonine M | 0,17 g |
| Isoléucine M | 0,24 g |
| Leucine M | 0,44 g |
| Lysine M | 0,19 g |
| Méthionine M | 0,093 g |
| Cystine M | 0,11 g |
| Phénylalanine M | 0,28 g |
| Tyrosine M | 0,19 g |
| Valine M | 0,29 g |
| Arginine M | 0,25 g |
| Histidine M | 0,12 g |
| Alanine M | 0,21 g |
| Acide aspartique M | 0,47 g |
| Acide glutamique M | 2,1 g |
| Glycine M | 0,24 g |
| Proline M | 0,71 g |
| Sérine M | 0,34 g |
| Hydroxyproline M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0,008 g |
| ALA (omega-3, 18:3 n-3) M | 0,2 g |
| Acide linoléique (oméga-6, 18:2) ? | 3,4 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0,01 g |
| SFA 10:0 M | 0,011 g |
| SFA 12:0 M | 0,12 g |
| SFA 14:0 M | 0,2 g |
| CFA 16:0 M | 7,3 g |
| SFA 18:0 M | 1,6 g |
| SFA 20:0 M | 0,071 g |
| MUFA 18:1 ? | 7,1 g |
| PUFA 18:3 ? | 0,21 g |
| PUFA 20:4 M | 0,002 g |
| SFA 22:0 M | 0,027 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,046 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,047 g |
| MUFA 22:1 ? | 0,001 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,01 g |
| SFA 17:0 M | 0,022 g |
| SFA 24:0 M | 0,018 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0,34 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0,12 g |
| PUFA 18:2 CLA M | 0,011 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c, c M | 0,004 g |
| MUFA 16:1 c M | 0,046 g |
| MUFA 18:1 c M | 6,8 g |
| PUFA 18:2 n-6 c, c M | 3,2 g |
| MUFA 22:1 c M | 0,001 g |
| PUFA 18:3 n-6 c,c,c M | 0,014 g |
| MUFA 17:1 M | 0,007 g |
| PUFA 20:3 ? | 0 g |
| Acides gras, transmonoenoïque total C | 0,34 g |
| Acides gras transpolyénoïques totaux C | 0,12 g |
| SFA 13:0 M | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 22:4 M | 0,004 g |
Carotenoids (7)
| Bêta-carotène C | 3 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 36 µg |
| Rétinol C | 5 µg |
| Carotène, alpha C | 1 µg |
| Vitamine D (D2 + D3), Unités internationales C | 3 IU |
| Cryptoxanthine, bêta C | 1 µg |
Other components (12)
| Eau M | 22 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres M | 1,2 g |
| Théobromine C | 0 mg |
| Énergie C | 1 760 kJ |
| Vitamine A, UI C | 23 IU |
| Vitamine K (dihydrophylloquinone) M | 34,4 µg |
| Acide folique M | 68 µg |
| Folate, nourriture ? | 40 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Noix du bois
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix du bois, les béquilles françaises, glacés | 412 | 3,1 g | 59,5 g | 18,3 g |
| Noix du bois, levure-levain, avec remplissage de crème | 361 | 6,4 g | 30 g | 24,5 g |
| Noix du bois, levure-levain, avec remplissage en gelée | 340 | 5,9 g | 39 g | 18,7 g |
| Noix du bois, type de gâteau, (y compris les non-sugarés, vieux jeu) | 434 | 5,3 g | 47,1 g | 24,9 g |
| Noix du bois, type de gâteau, en clair, enrobé de chocolat ou givré | 452 | 4,9 g | 51,3 g | 25,3 g |
| Noix du bois, type de gâteau, en clair, sucrés ou glacés | 426 | 5,2 g | 50,8 g | 22,9 g |
| Noix du bois, type de gâteau, chocolat, sucrés ou glacés | 417 | 4,5 g | 57,4 g | 19,9 g |
| Noix du bois, levure-levain, glacés, non enrichis (y compris les pains au miel) | 403 | 6,4 g | 44,3 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtisserie danoise, cannelle, enrichi | 403 | 7 g | 44,6 g | 22,4 g |
| Keikitos (muffins), Boulangerie latine | 467 | 6,8 g | 53,2 g | 25,2 g |
| Boires à la cannelle, givré (y compris les pains au miel) | 452 | 4,5 g | 48,6 g | 26,6 g |
| Pâtisserie danoise, fruits, enrichis (y compris les pommes), cannelle, raisins secs, citron, framboises, fraises) | 371 | 5,4 g | 47,8 g | 18,5 g |
| Cookies, bâtonnets de biscuits recouverts de crème de chocolat | 447 | 10 g | 51,1 g | 22,5 g |
| Pain, fromage sucré salvadorien (quesadilla salvadorena) | 374 | 7,1 g | 47,8 g | 17,1 g |
| Pâtisserie, Pastelitos de Guava (pâtisseries de guava) | 379 | 5,5 g | 47,8 g | 18,5 g |
| Pain, type de gâteau de livre, pan de torta salvadoran | 390 | 7,1 g | 51,3 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in noix du bois?
100 g of noix du bois has 421 kcal. 1 beignet, moyen, environ 3-3/4" dia (60 g): about 253 kcal. 1 trou de donut (13 g): about 55 kcal. 1 oz (28,4 g): about 119 kcal.
How much protein is in noix du bois?
Noix du bois contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,7 g in 1 beignet, moyen, environ 3-3/4" dia (60 g). About 6 % of its calories come from protein. Compared with other produits cuits au four, that is below the median (median 6,7 g).
How many carbs are in noix du bois?
Noix du bois has 47,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 22,8 g of sugars.
How much fat is in noix du bois?
Noix du bois contains 22,7 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).
What vitamins and minerals does noix du bois contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (39 % DV), sélénium (29 % DV), Thiamine (B1) (26 % DV), Niacine (B3) (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in noix du bois?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172758. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.