Calories in Noix du bois, les béquilles françaises, glacés

Generic food Pain et produits cuits au four

Noix du bois, les béquilles françaises, glacés contains 412 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 117 kcal.

Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 18 % of the Daily Value for Riboflavine (B2), 17 % of the Daily Value for Folate (B9) and 15 % of the Daily Value for Thiamine (B1).

The data comes from USDA FoodData Central: SR Legacy.

412kcal per 100 g
3,1 gprotein
59,5 gcarbohydrates
18,3 gfat
117kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 412 kcal
Total fat ? 18,3 g 23 %
Saturated fat C 4,7 g 23 %
Cholesterol ? 11 mg 4 %
Sodium ? 345 mg 15 %
Total carbohydrates ? 59,5 g 22 %
Dietary fiber ? 1,2 g 4 %
Total sugars C 35,1 g
Protein ? 3,1 g 6 %
Vitamine A C 2 µg0,2 %
Vitamine C C 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,16 mg1 %
Vitamine K C 8 µg7 %
Thiamine (B1) ? 0,18 mg15 %
Riboflavine (B2) ? 0,23 mg18 %
Niacine (B3) C 2,1 mg13 %
Acide pantothénique (B5) C 0,22 mg4 %
Vitamine B6 C 0,02 mg1 %
Folate (B9) C 66 µg17 %
Vitamine B12 C 0,05 µg2 %
Choline I 29,1 mg5 %
Calcium ? 26 mg2 %
Fer C 2,4 mg13 %
Magnésium ? 12 mg3 %
Phosphore ? 123 mg10 %
Potassium ? 78 mg2 %
Zinc ? 0,26 mg2 %
Cuivre ? 0,07 mg8 %
Manganèse C 0,22 mg9 %
Sélénium C 2,2 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 57 %Fat: 40 %412kcal / 100 g
  • Protein 3 %
  • Carbohydrates 57 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)18 %Folate (B9)17 %Thiamine (B1)15 %Fer13 %Niacine (B3)13 %Phosphore10 %Manganèse9 %Cuivre8 %Vitamine K7 %Choline5 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of produits cuits au four (median 6,7 g)
  • Fiber1,2 gin the lowest quarter of produits cuits au four (median 2,4 g)
  • Sugars35,1 gin the top quarter of produits cuits au four (median 9,5 g)
  • Fat18,3 gin the top quarter of produits cuits au four (median 11 g)
  • Saturated fat4,7 gabove the median for produits cuits au four (median 2,6 g)
  • Sodium345 mgbelow the median for produits cuits au four (median 433 mg)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
  • Water17,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C10,4 g
Graisses polyinsaturées C2,3 g
Amino acids (18)
Tryptophane ?0,045 g
Thréonine ?0,11 g
Isoléucine ?0,13 g
Leucine ?0,23 g
Lysine ?0,15 g
Méthionine ?0,055 g
Cystine ?0,06 g
Phénylalanine ?0,15 g
Tyrosine ?0,1 g
Valine ?0,15 g
Arginine ?0,14 g
Histidine ?0,068 g
Alanine ?0,11 g
Acide aspartique ?0,19 g
Acide glutamique ?0,89 g
Glycine ?0,11 g
Proline ?0,31 g
Sérine ?0,17 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0,001 g
Acide linoléique (oméga-6, 18:2) C2,2 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,091 g
CFA 16:0 C2,4 g
SFA 18:0 C2,2 g
MUFA 18:1 C10,4 g
PUFA 18:3 C0,12 g
PUFA 20:4 C0,002 g
MUFA 16:1 C0,006 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Bêta-carotène C1 µg
Lycopène C0 µg
Lutéine + zéaxanthine C6 µg
Rétinol C2 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?17,9 g
Alcool ?0 g
Caféine C0 mg
Cendres ?1,1 g
Théobromine C0 mg
Énergie ?1 724 kJ
Vitamine A, UI C8 IU
Acide folique ?34 µg
Folate, nourriture ?8 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Noix du bois

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in noix du bois?

100 g of noix du bois has 412 kcal. 1 oz (28,4 g): about 117 kcal. 1 croûte, 3" dia (41 g): about 169 kcal.

How much protein is in noix du bois?

Noix du bois contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,88 g in 1 oz (28,4 g). About 3 % of its calories come from protein. Compared with other produits cuits au four, that is in the lowest quarter (median 6,7 g).

How many carbs are in noix du bois?

Noix du bois has 59,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 35,1 g of sugars.

How much fat is in noix du bois?

Noix du bois contains 18,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does noix du bois contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (18 % DV), Folate (B9) (17 % DV), Thiamine (B1) (15 % DV), fer (13 % DV) and Niacine (B3) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in noix du bois?

100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172756. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.