Calories in Noix du bois, type de gâteau, (y compris les non-sugarés, vieux jeu)

Generic food Pain et produits cuits au four

Noix du bois, type de gâteau, (y compris les non-sugarés, vieux jeu) contains 434 kcal per 100 g. A typical serving of 1 milieu de beignet, 3-1/4" dia (54 g) provides about 234 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 36 % of the Daily Value for Folate (B9), 33 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for Riboflavine (B2).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

434kcal per 100 g
5,3 gprotein
47,1 gcarbohydrates
24,9 gfat
234kcal in 1 milieu de beignet, 3-1/4" dia (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 434 kcal
Total fat M 24,9 g 32 %
Saturated fat C 11,1 g 56 %
Cholesterol C 10 mg 3 %
Sodium M 477 mg 21 %
Total carbohydrates C 47,1 g 17 %
Dietary fiber M 1,7 g 6 %
Total sugars M 18,2 g
Protein M 5,3 g 11 %
Vitamine A C 4 µg0,4 %
Vitamine C C 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E M 2 mg13 %
Vitamine K M 9,8 µg8 %
Thiamine (B1) M 0,39 mg33 %
Riboflavine (B2) M 0,3 mg23 %
Niacine (B3) M 2,9 mg18 %
Acide pantothénique (B5) M 0,38 mg8 %
Vitamine B6 M 0,05 mg3 %
Folate (B9) C 145 µg36 %
Vitamine B12 C 0,06 µg3 %
Choline ? 37,3 mg7 %
Calcium M 40 mg3 %
Fer M 2,5 mg14 %
Magnésium M 17 mg4 %
Phosphore M 260 mg21 %
Potassium M 134 mg3 %
Zinc M 0,5 mg5 %
Cuivre M 0,09 mg10 %
Manganèse M 0,33 mg14 %
Sélénium M 10,1 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %434kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)36 %Thiamine (B1)33 %Riboflavine (B2)23 %Phosphore21 %Sélénium18 %Niacine (B3)18 %Manganèse14 %Fer14 %Vitamine E13 %Cuivre10 %

Nutritional insights

  • Protein5,3 gbelow the median for produits cuits au four (median 6,7 g)
  • Fiber1,7 gbelow the median for produits cuits au four (median 2,4 g)
  • Sugars18,2 gabove the median for produits cuits au four (median 9,5 g)
  • Fat24,9 gin the top quarter of produits cuits au four (median 11 g)
  • Saturated fat11,1 gin the top quarter of produits cuits au four (median 2,6 g)
  • Sodium477 mgabove the median for produits cuits au four (median 433 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water20,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C8,5 g
Graisses polyinsaturées C3,9 g
Sugars and starch (7)
Étoile M25,9 g
Sucre M16 g
Glucose M0,67 g
Fructose M0 g
Lactose M0,93 g
Maltose M0,54 g
Galactose M0 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0,001 g
ALA (omega-3, 18:3 n-3) M0,24 g
Acide linoléique (oméga-6, 18:2) ?3,6 g
SFA 4:0 M0 g
SFA 6:0 M0 g
CFA 8:0 M0,015 g
SFA 10:0 M0,026 g
SFA 12:0 M0,12 g
SFA 14:0 M0,24 g
CFA 16:0 M9,4 g
SFA 18:0 M1,1 g
SFA 20:0 M0,083 g
MUFA 18:1 ?8,4 g
PUFA 18:3 ?0,26 g
PUFA 20:4 M0,014 g
SFA 22:0 M0,025 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,044 g
PUFA 18:4 M0 g
MUFA 20:1 M0,048 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,013 g
SFA 17:0 M0,024 g
SFA 24:0 M0,021 g
TFA 16:1 t M0 g
TFA 18:1 t M0,056 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0,053 g
PUFA 18:2 CLA M0,011 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c, c M0,006 g
MUFA 16:1 c M0,044 g
MUFA 18:1 c M8,4 g
PUFA 18:2 n-6 c, c M3,6 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c,c M0,017 g
MUFA 17:1 M0,008 g
PUFA 20:3 ?0,001 g
Acides gras, transmonoenoïque total C0,056 g
Acides gras transpolyénoïques totaux C0,053 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,001 g
PUFA 20:3 n-6 M0 g
PUFA 18:3i M0 g
PUFA 22:4 M0 g
Carotenoids (14)
Bêta-carotène C1 µg
Lycopène C0 µg
Lutéine + zéaxanthine C19 µg
Rétinol C3 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Tocophérol, bêta M0,14 mg
Tocophérol, gamma M2,5 mg
Tocophérol, delta M0,77 mg
Tocotriénol, alpha M1,2 mg
Tocotriénol, bêta M0,63 mg
Tocotriénol, gamma M1,5 mg
Tocotriénol, delta M0,2 mg
Other components (14)
Eau M20,8 g
Alcool C0 g
Caféine C0 mg
Cendres M1,9 g
Théobromine C0 mg
Énergie C1 815 kJ
Vitamine A, UI C14 IU
Vitamine K (Ménaquinone-4) M0 µg
Vitamine K (dihydrophylloquinone) M0 µg
Acide folique C76 µg
Folate, nourriture C16 µg
Bétaïne M63,4 mg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Noix du bois

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in noix du bois?

100 g of noix du bois has 434 kcal. 1 milieu de beignet, 3-1/4" dia (54 g): about 234 kcal. 1 beignet, mini, 1-1/2" dia ou trou de beignet (14 g): about 61 kcal. 1 oz (28,4 g): about 123 kcal.

How much protein is in noix du bois?

Noix du bois contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,9 g in 1 milieu de beignet, 3-1/4" dia (54 g). About 5 % of its calories come from protein. Compared with other produits cuits au four, that is below the median (median 6,7 g).

How many carbs are in noix du bois?

Noix du bois has 47,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 18,2 g of sugars.

How much fat is in noix du bois?

Noix du bois contains 24,9 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).

What vitamins and minerals does noix du bois contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (36 % DV), Thiamine (B1) (33 % DV), Riboflavine (B2) (23 % DV), phosphore (21 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in noix du bois?

100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174990. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.