Calories in Crème aigre, régulier

Generic food Produits laitiers et oeufs

Crème aigre, régulier contains 196 kcal per 100 g. A typical serving of 1 cuillère à soupe (15 g) provides about 29 kcal.

Roughly 82 % of its calories come from fat, with 11 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in fromage à la crème, crème sure, crème fouettée on FoodFactly, where the median is 264 kcal per 100 g across 11 foods.

100 g provides 17 % of the Daily Value for Vitamine A and 13 % of the Daily Value for Riboflavine (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

196kcal per 100 g
3,1 gprotein
5,6 gcarbohydrates
18 gfat
29kcal in 1 cuillère à soupe (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 196 kcal
Total fat C 18 g 23 %
Saturated fat C 10,7 g 54 %
Cholesterol C 53 mg 18 %
Sodium C 50 mg 2 %
Total carbohydrates C 5,6 g 2 %
Dietary fiber C 0 g 0 %
Total sugars C 3,4 g
Protein C 3,1 g 6 %
Vitamine A C 152 µg17 %
Vitamine C C 0,9 mg1 %
Vitamine D C 0 µg0 %
Vitamine E C 0,38 mg3 %
Vitamine K C 1,5 µg1 %
Thiamine (B1) C 0,043 mg4 %
Riboflavine (B2) C 0,17 mg13 %
Niacine (B3) C 0,1 mg0,6 %
Vitamine B6 C 0,038 mg2 %
Folate (B9) C 6 µg2 %
Vitamine B12 C 0,06 µg3 %
Choline C 19,2 mg3 %
Calcium C 107 mg8 %
Fer C 0 mg0 %
Magnésium C 10 mg2 %
Phosphore C 102 mg8 %
Potassium C 154 mg3 %
Zinc C 0,39 mg4 %
Cuivre C 0 mg0 %
Sélénium C 3,7 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 11 %Fat: 82 %196kcal / 100 g
  • Protein 6 %
  • Carbohydrates 11 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A17 %Riboflavine (B2)13 %Calcium8 %Phosphore8 %Sélénium7 %Thiamine (B1)4 %Zinc4 %Choline3 %Potassium3 %Vitamine E3 %

Nutritional insights

  • Sugars3,4 gin the lowest quarter of fromage à la crème, crème sure, crème fouettée (median 6,6 g)
  • Fat18 gbelow the median for fromage à la crème, crème sure, crème fouettée (median 20,6 g)
  • Saturated fat10,7 gin the lowest quarter of fromage à la crème, crème sure, crème fouettée (median 13,3 g)
  • Sodium50 mgin the lowest quarter of fromage à la crème, crème sure, crème fouettée (median 102 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C3,8 g
Graisses polyinsaturées C0,8 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,006 g
DHA (omega-3, 22:6 n-3) C0,001 g
Acide linoléique (oméga-6, 18:2) C0,39 g
SFA 4:0 C0,031 g
SFA 6:0 C0,2 g
CFA 8:0 C0,15 g
SFA 10:0 C0,38 g
SFA 12:0 C0,55 g
SFA 14:0 C1,8 g
CFA 16:0 C5 g
SFA 18:0 C1,6 g
MUFA 18:1 C4,1 g
PUFA 18:3 C0,074 g
PUFA 20:4 C0,025 g
MUFA 16:1 C0,29 g
PUFA 18:4 C0 g
MUFA 20:1 C0,029 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,011 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C4 µg
Rétinol C152 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C72,6 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C6 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Crème aigre

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Crème aigre, imitation, cultivés 208 2,4 g 6,6 g 19,5 g
Crème aigre, matières grasses réduites 181 7 g 7 g 14,1 g
Crème aigre, lumière 136 3,5 g 7,1 g 10,6 g
Crème aigre, sans matières grasses 74 3,1 g 15,6 g 0 g
Crème aigre, imitation 208 2,4 g 6,6 g 19,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crème aigre?

100 g of crème aigre has 196 kcal. 1 cuillère à soupe (15 g): about 29 kcal. 1 conteneur individuel (30 g): about 59 kcal. 1 tasse (240 g): about 470 kcal.

How much protein is in crème aigre?

Crème aigre contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,46 g in 1 cuillère à soupe (15 g). About 6 % of its calories come from protein.

How many carbs are in crème aigre?

Crème aigre has 5,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars.

How much fat is in crème aigre?

Crème aigre contains 18 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does crème aigre contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (17 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in crème aigre?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2705614. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.