Saft af grapefrugter, 100%, med calciumtilsat: Nutrition Facts

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Saft af grapefrugter, 100%, med calciumtilsat contains 39 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 9 kcal.

Roughly 79 % of its calories come from carbohydrates, with 16 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for citrusfrugter on FoodFactly (43 kcal per 100 g).

100 g provides 25 % of the Daily Value for Vitamin C and 11 % of the Daily Value for calcium.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

39kcal per 100 g
0,51 gprotein
7,7 gcarbohydrates
0,68 gfat
9kcal in 1 fl oz, med is (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 39 kcal
Total fat C 0,68 g 0,9 %
Saturated fat C 0,17 g 0,9 %
Cholesterol C 0 mg 0 %
Sodium C 2 mg 0,1 %
Total carbohydrates C 7,7 g 3 %
Dietary fiber C 0,3 g 1 %
Total sugars C 8 g
Protein C 0,51 g 1 %
Vitamin A C 16 µg2 %
Vitamin C C 22,2 mg25 %
Vitamin D C 0 µg0 %
Vitamin E C 0,2 mg1 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,038 mg3 %
Riboflavin (B2) C 0,03 mg2 %
Niacin (B3) C 0,2 mg1 %
Vitamin B6 C 0,044 mg3 %
Folat (B9) C 12 µg3 %
Vitamin B12 C 0 µg0 %
Cholin C 6,4 mg1 %
Calcium C 146 mg11 %
Jern C 0,06 mg0,3 %
Magnesium C 9 mg2 %
Phosphor C 16 mg1 %
Kalium C 132 mg3 %
Zink C 0,04 mg0,4 %
Kobber C 0,026 mg3 %
Selen C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 79 %Fat: 16 %39kcal / 100 g
  • Protein 5 %
  • Carbohydrates 79 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C25 %Calcium11 %Thiamin (B1)3 %Folat (B9)3 %Kobber3 %Kalium3 %Vitamin B63 %Riboflavin (B2)2 %Magnesium2 %Vitamin A2 %

Nutritional insights

  • Protein0,51 gin the lowest quarter of citrusfrugter (median 0,68 g)
  • Sugars8 gin the lowest quarter of citrusfrugter (median 8,2 g)
  • Fat0,68 gin the top quarter of citrusfrugter (median 0,34 g)
  • Saturated fat0,17 gin the top quarter of citrusfrugter (median 0,017 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,16 g
Polyumættet fedt C0,3 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,23 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0,15 g
SFA 18: 0 C0,012 g
MUFA 18: 1 C0,15 g
PUFA 18: 3 C0,062 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,012 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C188 µg
Lycopen C297 µg
Lutein + zeaxanthin C14 µg
Retinol C0 µg
Caroten, alfa C3 µg
Cryptoxanthin, beta C5 µg
Other components (8)
Vand C90,8 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C12 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Saft af grapefrugter

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in saft af grapefrugter?

100 g of saft af grapefrugter has 39 kcal. 1 fl oz, med is (23 g): about 9 kcal. 1 fl oz, NFS (31 g): about 12 kcal. 1 fl oz, ingen is (31 g): about 12 kcal.

How much protein is in saft af grapefrugter?

Saft af grapefrugter contains 0,51 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,12 g in 1 fl oz, med is (23 g). About 5 % of its calories come from protein. Compared with other citrusfrugter, that is in the lowest quarter (median 0,68 g).

How many carbs are in saft af grapefrugter?

Saft af grapefrugter has 7,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 8 g of sugars.

How much fat is in saft af grapefrugter?

Saft af grapefrugter contains 0,68 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).

What vitamins and minerals does saft af grapefrugter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in saft af grapefrugter?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Does saft af grapefrugter have the same nutrition not specified and raw?

No. Per 100 g, saft af grapefrugter, 100%, med calciumtilsat has 39 kcal, while saft af grapefrugter, lyserøde, rå has 39 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709179. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.