Calories in Appelsinsaft, afkølet, omfatter fra koncentrat, med tilsat calcium

Generic food Frugter

Appelsinsaft, afkølet, omfatter fra koncentrat, med tilsat calcium contains 47 kcal per 100 g. A typical serving of 1 kop (249 g) provides about 117 kcal.

Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 37 % of the Daily Value for Vitamin C and 11 % of the Daily Value for calcium.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

47kcal per 100 g
0,68 gprotein
11,3 gcarbohydrates
0,12 gfat
117kcal in 1 kop (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 47 kcal
Total fat M 0,12 g 0,2 %
Saturated fat C 0,014 g 0,1 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium M 2 mg 0,1 %
Total carbohydrates C 11,3 g 4 %
Dietary fiber M 0,3 g 1 %
Total sugars ? 8,3 g
Protein M 0,68 g 1 %
Vitamin A M 2 µg0,2 %
Vitamin C M 33,6 mg37 %
Vitamin D Z 0 µg0 %
Vitamin E I 0,2 mg1 %
Vitamin K M 0 µg0 %
Thiamin (B1) M 0,046 mg4 %
Riboflavin (B2) M 0,039 mg3 %
Niacin (B3) ? 0,28 mg2 %
Pantothensyre (B5) M 0,2 mg4 %
Vitamin B6 M 0,076 mg4 %
Folat (B9) C 19 µg5 %
Vitamin B12 Z 0 µg0 %
Cholin ? 6,2 mg1 %
Calcium I 140 mg11 %
Jern M 0,13 mg0,7 %
Magnesium M 11 mg3 %
Phosphor M 47 mg4 %
Kalium M 178 mg4 %
Zink M 0,07 mg0,6 %
Kobber M 0,042 mg5 %
Mangan M 0,023 mg1 %
Selen M 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 92 %Fat: 2 %47kcal / 100 g
  • Protein 6 %
  • Carbohydrates 92 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C37 %Calcium11 %Folat (B9)5 %Kobber5 %Vitamin B64 %Pantothensyre (B5)4 %Thiamin (B1)4 %Kalium4 %Phosphor4 %Riboflavin (B2)3 %

Nutritional insights

  • Protein0,68 gabove the median for frugt og frugtsafter (median 0,61 g)
  • Fiber0,3 gin the lowest quarter of frugt og frugtsafter (median 1,6 g)
  • Sugars8,3 gin the lowest quarter of frugt og frugtsafter (median 11 g)
  • Fat0,12 gbelow the median for frugt og frugtsafter (median 0,19 g)
  • Saturated fat0,014 gbelow the median for frugt og frugtsafter (median 0,021 g)
  • Sodium2 mgbelow the median for frugt og frugtsafter (median 3 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,022 g
Polyumættet fedt C0,03 g
Sugars and starch (6)
Saccharose M4 g
Glucose M2,1 g
Fruktose M2,2 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Amino acids (18)
Tryptophan Formand M0,002 g
Threonin M0,009 g
Isoleucin M0,004 g
Leucin M0,015 g
Lysin M0,02 g
Methionin M0,002 g
Cystin M0,002 g
Phenylalanin M0,011 g
Tyrosin M0,004 g
Valine M0,013 g
Arginin M0,08 g
Histidin M0,003 g
Alanin M0,018 g
Asparaginsyre M0,11 g
Glutaminsyre M0,041 g
Glycin M0,012 g
Proline M0,079 g
Serine M0,022 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,023 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0 g
SFA 14: 0 ?0 g
SFA 16: 0 ?0,014 g
SFA 18: 0 ?0 g
MUFA 18: 1 ?0,018 g
PUFA 18: 3 ?0,007 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,003 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten M8 µg
Lycopen M0 µg
Lutein + zeaxanthin M27 µg
Retinol Z0 µg
Caroten, alfa M8 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta M27 µg
Other components (13)
Vand M87,2 g
Alkohol Z0 g
Koffein Z0 mg
Aske M0,71 g
Theobromin Z0 mg
Energi C199 kJ
A-vitamin, IE M42 IU
Vitamin K (Dihydrophylloquinon) M0 µg
Folinsyre Z0 µg
Folat, mad M19 µg
Betain M0,2 mg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Appelsinsaft

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in appelsinsaft?

100 g of appelsinsaft has 47 kcal. 1 kop (249 g): about 117 kcal. 1 fl oz (31,1 g): about 15 kcal.

How much protein is in appelsinsaft?

Appelsinsaft contains 0,68 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,7 g in 1 kop (249 g). About 6 % of its calories come from protein. Compared with other frugt og frugtsafter, that is above the median (median 0,61 g).

How many carbs are in appelsinsaft?

Appelsinsaft has 11,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 8,3 g of sugars.

How much fat is in appelsinsaft?

Appelsinsaft contains 0,12 g of fat per 100 g, of which 0,014 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does appelsinsaft contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in appelsinsaft?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Does appelsinsaft have the same nutrition not specified and raw?

No. Per 100 g, appelsinsaft, afkølet, omfatter fra koncentrat, med tilsat calcium has 47 kcal, while appelsinsaft, rå has 45 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169920. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.