Calories in Soupe, légumes de poulet, en conserve, condensés
Generic food Canned Soupes et sauces
Soupe, légumes de poulet, en conserve, condensés contains 61 kcal per 100 g. A typical serving of 1 boîte, 10,7 oz (303 g) provides about 185 kcal.
Roughly 46 % of its calories come from carbohydrates, with 34 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for soupes, sauces et céréales on FoodFactly (61 kcal per 100 g).
100 g provides 13 % of the Daily Value for manganèse, 12 % of the Daily Value for Vitamine A and 11 % of the Daily Value for cuivre.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 61 kcal | |
| Total fat ? | 2,3 g | 3 % |
| Saturated fat ? | 0,69 g | 3 % |
| Cholesterol ? | 7 mg | 2 % |
| Sodium L | 706 mg | 31 % |
| Total carbohydrates C | 7 g | 3 % |
| Dietary fiber ? | 0,7 g | 3 % |
| Total sugars C | 1,3 g | |
| Protein ? | 2,9 g | 6 % |
| Vitamine A C | 109 µg | 12 % |
| Vitamine C ? | 0,8 mg | 0,9 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 0,25 mg | 2 % |
| Vitamine K C | 3,3 µg | 3 % |
| Thiamine (B1) ? | 0,036 mg | 3 % |
| Riboflavine (B2) ? | 0,046 mg | 4 % |
| Niacine (B3) ? | 1 mg | 6 % |
| Acide pantothénique (B5) ? | 0,14 mg | 3 % |
| Vitamine B6 ? | 0,039 mg | 2 % |
| Folate (B9) C | 4 µg | 1 % |
| Vitamine B12 ? | 0,1 µg | 4 % |
| Choline M | 8,9 mg | 2 % |
| Calcium ? | 14 mg | 1 % |
| Fer ? | 0,71 mg | 4 % |
| Magnésium ? | 5 mg | 1 % |
| Phosphore ? | 33 mg | 3 % |
| Potassium ? | 126 mg | 3 % |
| Zinc ? | 0,3 mg | 3 % |
| Cuivre ? | 0,099 mg | 11 % |
| Manganèse ? | 0,3 mg | 13 % |
| Sélénium I | 4,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 46 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for soupes, sauces et céréales (median 2,2 g)
- Sugars1,3 gbelow the median for soupes, sauces et céréales (median 1,9 g)
- Fat2,3 gabove the median for soupes, sauces et céréales (median 1,5 g)
- Saturated fat0,69 gabove the median for soupes, sauces et céréales (median 0,5 g)
- Sodium706 mgabove the median for soupes, sauces et céréales (median 407 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water85,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 1 g |
|---|---|
| Graisses polyinsaturées ? | 0,49 g |
Amino acids (18)
| Tryptophane ? | 0,025 g |
|---|---|
| Thréonine ? | 0,092 g |
| Isoléucine ? | 0,11 g |
| Leucine ? | 0,19 g |
| Lysine ? | 0,18 g |
| Méthionine ? | 0,05 g |
| Cystine ? | 0,02 g |
| Phénylalanine ? | 0,11 g |
| Tyrosine ? | 0,077 g |
| Valine ? | 0,13 g |
| Arginine ? | 0,14 g |
| Histidine ? | 0,065 g |
| Alanine ? | 0,17 g |
| Acide aspartique ? | 0,25 g |
| Acide glutamique ? | 0,74 g |
| Glycine ? | 0,19 g |
| Proline ? | 0,17 g |
| Sérine ? | 0,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,45 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,02 g |
| CFA 16:0 ? | 0,5 g |
| SFA 18:0 ? | 0,14 g |
| MUFA 18:1 ? | 0,87 g |
| PUFA 18:3 ? | 0,02 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,13 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0,03 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Bêta-carotène C | 1 042 µg |
|---|---|
| Lycopène C | 328 µg |
| Lutéine + zéaxanthine C | 73 µg |
| Rétinol C | 2 µg |
| Carotène, alpha C | 466 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 3 µg |
Other components (11)
| Eau ? | 85,5 g |
|---|---|
| Alcool ? | 0 g |
| Caféine C | 0 mg |
| Cendres ? | 2,2 g |
| Théobromine C | 0 mg |
| Énergie ? | 255 kJ |
| Vitamine A, UI C | 2 136 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 4 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Soupe
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravier, dinde, en conserve, prêt à servir Canned | 51 | 2,6 g | 5,1 g | 2,1 g |
| Gravier, viande bovine, en conserve, prêt à servir Canned | 53 | 3,8 g | 4,8 g | 2,4 g |
| Gravier, champignon, en conserve Canned | 50 | 1,3 g | 5,5 g | 2,7 g |
| Gravier, poulet, en conserve ou en bouteille, prêt à servir Canned | 48 | 0,71 g | 5,3 g | 2,6 g |
| Frottez du pois avec de la soupe de jambon, en conserve, sodium réduit, préparé avec de l'eau ou prêt à servir Canned | 68 | 4 g | 11,4 g | 0,7 g |
| Sauce, pizza, en conserve, prêt à servir Canned | 54 | 2,2 g | 8,7 g | 1,2 g |
| Sauce, poivrons, chaud, chili, rouge mature, en conserve Canned | 21 | 0,9 g | 3,9 g | 0,6 g |
| Gravier, au jus, en conserve Canned | 16 | 1,2 g | 2,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned soupe?
100 g of canned soupe has 61 kcal. 1 boîte, 10,7 oz (303 g): about 185 kcal. 0,5 tasse (121 g): about 74 kcal.
How much protein is in canned soupe?
Canned soupe contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 8,9 g in 1 boîte, 10,7 oz (303 g). About 19 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is above the median (median 2,2 g).
How many carbs are in canned soupe?
Canned soupe has 7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,3 g of sugars.
How much fat is in canned soupe?
Canned soupe contains 2,3 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).
What vitamins and minerals does canned soupe contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (13 % DV), Vitamine A (12 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned soupe?
100 g contains 706 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171149. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.