Calories in Gravier, viande bovine, en conserve, prêt à servir

Generic food Canned Soupes et sauces

Gravier, viande bovine, en conserve, prêt à servir contains 53 kcal per 100 g. A typical serving of 1 tasse (233 g) provides about 123 kcal.

Roughly 38 % of its calories come from fat, with 35 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 11 % of the Daily Value for cuivre.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

53kcal per 100 g
3,8 gprotein
4,8 gcarbohydrates
2,4 gfat
123kcal in 1 tasse (233 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 53 kcal
Total fat ? 2,4 g 3 %
Saturated fat ? 1,2 g 6 %
Cholesterol ? 3 mg 1 %
Sodium L 633 mg 28 %
Total carbohydrates C 4,8 g 2 %
Dietary fiber ? 0,4 g 1 %
Total sugars C 0,21 g
Protein ? 3,8 g 8 %
Vitamine A C 1 µg0,1 %
Vitamine C ? 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,02 mg0,1 %
Vitamine K C 0,1 µg0,1 %
Thiamine (B1) ? 0,032 mg3 %
Riboflavine (B2) ? 0,036 mg3 %
Niacine (B3) ? 0,66 mg4 %
Acide pantothénique (B5) ? 0,02 mg0,4 %
Vitamine B6 ? 0,01 mg0,6 %
Folate (B9) C 2 µg0,5 %
Vitamine B12 ? 0,1 µg4 %
Choline M 6,3 mg1 %
Calcium ? 6 mg0,5 %
Fer ? 0,7 mg4 %
Magnésium ? 2 mg0,5 %
Phosphore ? 30 mg2 %
Potassium ? 81 mg2 %
Zinc ? 1 mg9 %
Cuivre ? 0,1 mg11 %
Manganèse ? 0,2 mg9 %
Sélénium M 1 µg2 %
Fluorure M 99,2 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 35 %Fat: 38 %53kcal / 100 g
  • Protein 27 %
  • Carbohydrates 35 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre11 %Zinc9 %Manganèse9 %Vitamine B124 %Niacine (B3)4 %Fer4 %Riboflavine (B2)3 %Thiamine (B1)3 %Phosphore2 %Sélénium2 %

Nutritional insights

  • Protein3,8 gabove the median for soupes, sauces et céréales (median 2,2 g)
  • Fiber0,4 gbelow the median for soupes, sauces et céréales (median 0,7 g)
  • Sugars0,21 gin the lowest quarter of soupes, sauces et céréales (median 1,9 g)
  • Fat2,4 gabove the median for soupes, sauces et céréales (median 1,5 g)
  • Saturated fat1,2 gabove the median for soupes, sauces et céréales (median 0,5 g)
  • Sodium633 mgabove the median for soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
  • Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,96 g
Graisses polyinsaturées ?0,08 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,07 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,02 g
SFA 14:0 ?0,09 g
CFA 16:0 ?0,59 g
SFA 18:0 ?0,45 g
MUFA 18:1 ?0,85 g
PUFA 18:3 ?0,01 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,1 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,01 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C1 µg
Rétinol C1 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?87,5 g
Alcool ?0 g
Caféine C0 mg
Cendres ?1,6 g
Théobromine C0 mg
Énergie ?222 kJ
Vitamine A, UI C3 IU
Acide folique Z0 µg
Folate, nourriture ?2 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Gravier

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Gravier, au jus, en conserve Canned 16 1,2 g 2,5 g 0,2 g
Gravier, au jus, sécher Dried or dry 313 9,2 g 47,5 g 9,6 g
Gravier, champignon, en conserve Canned 50 1,3 g 5,5 g 2,7 g
Gravier, champignon, sécher, poudre Dried or dry 328 10 g 64,7 g 4 g
Gravier, oignon, sécher, mélanger Dried or dry 322 9 g 67,6 g 3 g
Gravier, porc, sécher, poudre Dried or dry 367 8,8 g 63,6 g 8,6 g
Gravier, marron, sécher Dried or dry 367 10,7 g 59,4 g 9,6 g
Gravier, poulet, en conserve ou en bouteille, prêt à servir Canned 48 0,71 g 5,3 g 2,6 g
Gravier, poulet, sécher Dried or dry 381 11,3 g 62,1 g 9,7 g
Gravier, dinde, en conserve, prêt à servir Canned 51 2,6 g 5,1 g 2,1 g
Gravier, dinde, sécher Dried or dry 367 10,4 g 65,1 g 7,2 g
Gravier, type non spécifié, sécher Dried or dry 344 13 g 58 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned gravier?

100 g of canned gravier has 53 kcal. 1 tasse (233 g): about 123 kcal. 1 boîte (291 g): about 154 kcal.

How much protein is in canned gravier?

Canned gravier contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 8,7 g in 1 tasse (233 g). About 27 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is above the median (median 2,2 g).

How many carbs are in canned gravier?

Canned gravier has 4,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,21 g of sugars.

How much fat is in canned gravier?

Canned gravier contains 2,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does canned gravier contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned gravier?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Does gravier have the same nutrition canned and dried or dry?

No. Per 100 g, gravier, viande bovine, en conserve, prêt à servir has 53 kcal, while gravier, au jus, sécher has 313 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171564. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.