Calories in Gravier, poulet, en conserve ou en bouteille, prêt à servir

Generic food Canned Soupes et sauces

Gravier, poulet, en conserve ou en bouteille, prêt à servir contains 48 kcal per 100 g. A typical serving of 1 tasse (228 g) provides about 109 kcal.

Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

48kcal per 100 g
0,71 gprotein
5,3 gcarbohydrates
2,6 gfat
109kcal in 1 tasse (228 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 48 kcal
Total fat M 2,6 g 3 %
Saturated fat C 0,64 g 3 %
Trans fat C 0,011 g
Cholesterol M 5 mg 2 %
Sodium M 389 mg 17 %
Total carbohydrates C 5,3 g 2 %
Dietary fiber C 0,1 g 0,4 %
Total sugars M 0,3 g
Protein M 0,71 g 1 %
Vitamine A C 1 µg0,1 %
Vitamine C ? 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E M 0,1 mg0,7 %
Vitamine K M 0,6 µg0,5 %
Thiamine (B1) M 0,024 mg2 %
Riboflavine (B2) M 0,053 mg4 %
Niacine (B3) M 0,29 mg2 %
Acide pantothénique (B5) M 0,14 mg3 %
Vitamine B6 M 0,025 mg1 %
Folate (B9) C 2 µg0,5 %
Vitamine B12 M 0 µg0 %
Choline M 3,7 mg0,7 %
Calcium M 10 mg0,8 %
Fer M 0,09 mg0,5 %
Magnésium M 3 mg0,7 %
Phosphore M 20 mg2 %
Potassium M 42 mg0,9 %
Zinc M 0,08 mg0,7 %
Cuivre M 0,019 mg2 %
Manganèse M 0,015 mg0,7 %
Sélénium M 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 44 %Fat: 50 %48kcal / 100 g
  • Protein 6 %
  • Carbohydrates 44 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)4 %Acide pantothénique...3 %Cuivre2 %Thiamine (B1)2 %Niacine (B3)2 %Phosphore2 %Vitamine B61 %Potassium0,9 %Calcium0,8 %Zinc0,7 %

Nutritional insights

  • Protein0,71 gin the lowest quarter of soupes, sauces et céréales (median 2,2 g)
  • Fiber0,1 gin the lowest quarter of soupes, sauces et céréales (median 0,7 g)
  • Sugars0,3 gin the lowest quarter of soupes, sauces et céréales (median 1,9 g)
  • Fat2,6 gabove the median for soupes, sauces et céréales (median 1,5 g)
  • Saturated fat0,64 gabove the median for soupes, sauces et céréales (median 0,5 g)
  • Sodium389 mgbelow the median for soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C1 g
Graisses polyinsaturées C0,41 g
Sugars and starch (7)
Étoile M4,9 g
Sucre M0 g
Glucose M0 g
Fructose M0 g
Lactose M0,3 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,02 g
Acide linoléique (oméga-6, 18:2) ?0,38 g
SFA 4:0 M0 g
SFA 6:0 M0 g
CFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0,002 g
SFA 14:0 M0,015 g
CFA 16:0 M0,49 g
SFA 18:0 M0,13 g
SFA 20:0 M0,002 g
MUFA 18:1 ?0,89 g
PUFA 18:3 ?0,02 g
PUFA 20:4 M0,004 g
SFA 22:0 M0 g
MUFA 14:1 M0,004 g
MUFA 16:1 ?0,12 g
PUFA 18:4 M0 g
MUFA 20:1 M0,013 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,003 g
SFA 17:0 M0,002 g
SFA 24:0 M0 g
TFA 16:1 t M0 g
TFA 18:1 t M0,009 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0,001 g
PUFA 18:2 CLA M0 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c, c M0,002 g
MUFA 16:1 c M0,12 g
MUFA 18:1 c M0,88 g
PUFA 18:2 n-6 c, c M0,38 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0,002 g
PUFA 20:3 ?0,002 g
Acides gras, transmonoenoïque total C0,009 g
Acides gras transpolyénoïques totaux C0,001 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0,002 g
PUFA 18:3i M0 g
PUFA 22:4 M0 g
Carotenoids (14)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C1 µg
Rétinol C1 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Tocophérol, bêta M0 mg
Tocophérol, gamma M0,06 mg
Tocophérol, delta M0 mg
Tocotriénol, alpha M0 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0 mg
Tocotriénol, delta M0 mg
Other components (13)
Eau M90,3 g
Alcool C0 g
Caféine C0 mg
Cendres M1,1 g
Théobromine C0 mg
Énergie C199 kJ
Vitamine A, UI C3 IU
Vitamine K (Ménaquinone-4) M2,7 µg
Vitamine K (dihydrophylloquinone) M0 µg
Acide folique C0 µg
Folate, nourriture ?2 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Gravier

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Gravier, au jus, en conserve Canned 16 1,2 g 2,5 g 0,2 g
Gravier, au jus, sécher Dried or dry 313 9,2 g 47,5 g 9,6 g
Gravier, champignon, en conserve Canned 50 1,3 g 5,5 g 2,7 g
Gravier, champignon, sécher, poudre Dried or dry 328 10 g 64,7 g 4 g
Gravier, oignon, sécher, mélanger Dried or dry 322 9 g 67,6 g 3 g
Gravier, porc, sécher, poudre Dried or dry 367 8,8 g 63,6 g 8,6 g
Gravier, viande bovine, en conserve, prêt à servir Canned 53 3,8 g 4,8 g 2,4 g
Gravier, marron, sécher Dried or dry 367 10,7 g 59,4 g 9,6 g
Gravier, poulet, sécher Dried or dry 381 11,3 g 62,1 g 9,7 g
Gravier, dinde, en conserve, prêt à servir Canned 51 2,6 g 5,1 g 2,1 g
Gravier, dinde, sécher Dried or dry 367 10,4 g 65,1 g 7,2 g
Gravier, type non spécifié, sécher Dried or dry 344 13 g 58 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned gravier?

100 g of canned gravier has 48 kcal. 1 tasse (228 g): about 109 kcal. 0,25 tasse (57 g): about 27 kcal. 1 pot 10,5 oz (273 g): about 131 kcal.

How much protein is in canned gravier?

Canned gravier contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,6 g in 1 tasse (228 g). About 6 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is in the lowest quarter (median 2,2 g).

How many carbs are in canned gravier?

Canned gravier has 5,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,3 g of sugars.

How much fat is in canned gravier?

Canned gravier contains 2,6 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).

How much sodium is in canned gravier?

100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.

Does gravier have the same nutrition canned and dried or dry?

No. Per 100 g, gravier, poulet, en conserve ou en bouteille, prêt à servir has 48 kcal, while gravier, au jus, sécher has 313 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171566. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.